Anne-Laure Le Cunff | Stop Living Someone Else's Life: How to Break Free from The Hidden Scripts Controlling You

Wellness + Wisdom Podcast

Wellness + Wisdom | Episode 732

Have you ever wondered if the dream you’re chasing is really yours?

Anne-Laure Le Cunff joins Josh Trent on the Wellness + Wisdom Podcast, episode 732, to share how to stop living someone else's life by removing unconscious scripts, the key to living an authentic life, and how embracing liminal spaces, questioning societal scripts, and running tiny experiments can free us from the pressure of finding our purpose.

"We always think that we're following our own definition of success, but it's just amazing how many of our scripts are copy-pasted from other people. And not wanting to disappoint your parents is actually a really strong driving force." - Anne-Laure Le Cunff

In This Episode, Anne-Laure Le Cunff Uncovers:

• (01:15) Remembering Who You Are
• (06:30) Think About Your Thinking
• (11:00) The Truth Behind Finding Your Purpose
• (14:30) The Crowd Pleaser Script
• (18:55) The Role of Liminal Spaces
• (22:10) How to Reduce Time Anxiety
• (31:55) The Silicon Valley Script of Success
• (36:30) Rewrite Your Scripts
• (42:50) Liminal Space VS Immediate Needs
• (52:00) How to Live Authentically
• (58:15) Experiment with Your Passions
• (01:04:25) Learning in Public
• (01:11:35) Tiny Experiments
• (01:20:25) Create Beyond Legacy

👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠

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