LLS | Accountability Vs. Boundaries: How to Hold People Accountable Without Burning Bridges

Wellness + Wisdom Podcast

Wellness + Wisdom: Liberated Life Series | Episode 741

Wellness + Wisdom Podcast Host, Josh Trent, and the Liberated Life Series Co-Host, Mar, reveal the secrets to boundary enforcement without shame or anger, drawing on nonviolent communication and the “rule of three”, and how emotional regulation and clear communication can guide you to practice boundaries in a way that fosters deeper connection and self-trust, no matter how challenging your relationships might be.

Listen To Episode 741 As Josh Trent Uncovers:

• (00:00) Introduction to Accountability + Boundaries
• (03:45) Setting + Practicing Boundaries
• (07:20) Learning from Broken Boundaries + Pain
• (09:45) Nonviolent Communication + Boundary Enforcement
• (19:35) Emotional Regulation + Honesty
• (24:40) Attachment Styles + the Path to Peace

👉 Find the full show notes ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

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