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Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll featur ...
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🎙️WHY GO PROJECT POD -- MAYBE SOMEDAY ANOTHER HUMAN WON'T FEEL AS ALONE A purpose-driven podcast focused on de-stigmatizing and democratizing Mental Health and Trauma education and a holistic view of wellness. Featuring stories of survival, addiction, humor and healing in the midst of chaos, heartbreak and shame. Putting the 'FUN' in DysFUNction and Complex in Complex Trauma! Alchemizing pain and transmuting it into triumph, power and purpose. Hosted by the Lauren Friedman Experience (LFE) C ...
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Pod Cast 31: Redefining What’s Possible: Movement, Muscle, and the Mindset That Changes Everything
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Send us a text In this episode of The Fairy Elephant Effect, I’m talking about what’s truly possible when we stop agreeing with decline — physically, emotionally, and mentally — and start redefining what our body can do. I share my own story of recovery after spinal surgery, how muscle and protein have become part of my healing path, and why the de…
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Podcast 30 Activating Love Languages for Safer, Stronger Kids
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Send us a text In this heart-led episode, Elysabeth Wolter shares why she believes teaching love languages to children—and activating them in ourselves—can transform classrooms, emotional literacy, and personal connection. She explores the five love languages not as labels, but as tools for safety, emotional regulation, and deeper self-awareness. E…
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What Ripple Are You Creating in the Pond Today?
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Send us a text In this episode of The Fairy Elephant Effect, Elysabeth explores the ripple effect of our habitual thoughts and how they shape our emotional lives, relationships, and future. She unpacks why we’re often programmed to focus on what’s wrong, how that becomes our default thinking, and what happens when we start choosing different though…
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Podcast 28 Real Talk with Candice Dorsey of Hey BOSS Ladies!
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Send us a text In this raw and real conversation, I’m joined by Candice Dorsey, the dynamic founder of Hey BOSS Ladies! — a community dedicated to uplifting women entrepreneurs through connection, collaboration, and visibility. Candice shares her own Fairy Elephant Effect moment — a powerful realization that changed the way she shows up in business…
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Episode 27:Saying No Is an Act of Self-Love
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Send us a text In Episode 27 of The Fairy Elephant Effect, we delve into the transformative power of saying "no" as a profound expression of self-love. Discover how setting boundaries can enhance your emotional resilience, protect your energy, and lead to more authentic relationships. Tune in to learn practical strategies for embracing "no" with co…
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Send us a text In this episode of The Fairy Elephant Effect, I [briefly describe the episode focus]. This conversation is for anyone who’s ready to [insert purpose of episode—e.g., break free from old patterns, find clarity, heal emotional wounds, etc.]. I share real reflections, practical insights, and gentle encouragement to help you navigate you…
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Send us a text Episode 25: The Power of Self-Love In this week’s episode of The Fairy Elephant Effect, Elysabeth dives into one of the most transformational forces we have: self-love. Drawing on a powerful excerpt from her book, she explores what happens when we begin to show up for ourselves with intention and care. This episode is a gentle but po…
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The Fear of the Unknown – What Are You Really Avoiding?
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Send us a text This week on The Fairy Elephant Effect, we dive beneath resistance and explore one of the root causes that keeps us stuck: the fear of the unknown. Host Elysabeth Wolter shares her personal journey through anxiety, panic attacks, and self-doubt—revealing how this hidden fear quietly shaped her life and limited her freedom. From peopl…
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Send us a text 🎙️ Welcome back to The Fairy Elephant Effect podcast! This episode invites you into a grounded and powerful conversation that reminds you: you matter, and it all starts and ends with you. Whether you're navigating change, releasing old emotional patterns, or simply searching for your next right step — this podcast is your space to ex…
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Podcast 22 -Be the Hero in your own Health Story
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Send us a text Podcast Episode 22 In today’s episode, I talk about Be the Hero in Your Own Health Story — a powerful reminder that you matter and that everything starts and ends with you. I also share details about my upcoming workshop, happening on Wednesday, May 8th at 7:00 PM Pacific Time (for those in the Northern Hemisphere) https://buy.stripe…
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WHY GO PROJECT POD S1E2 'TANGLED UP IN BLUE'
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Welcome to the 🎙️WHY GO PROJECT POD -- MAYBE SOMEDAY ANOTHER HUMAN WON'T FEEL AS ALONE S1E2 'TANGLED UP IN BLUE' (Please bear with me as I'm still working out the producing kinks!) In this episode, LFE (Lauren Friedman Experience) dives into a how her life inadvertently turned into a real-life Apple TV’s ‘Your Friends & Neighbors’ less the petty th…
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Episode 21 Procrastination — Redefining the Pause
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Send us a text We’ve been taught that procrastination is a flaw — something to fix or feel ashamed of. But what if it’s not a problem at all? What if it’s a signal? In this episode, I explore how procrastination has been warped by hustle culture and mistaken for laziness. What if it’s not a lack of motivation — but a moment of pause asking for clar…
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Episode 20 Finding Joy Beyond Trauma – A Reading from The Fairy Elephant Effect
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Send us a text Finding Joy Beyond Trauma – A Reading from The Fairy Elephant Effect This week on The Fairy Elephant Effect podcast, I’m doing something a little different — I’m reading directly from my book, The Fairy Elephant Effect. This chapter is personal. It’s a reminder that sometimes purpose, structure, and joy come from the most unexpected …
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Episode 19 - The Power of Stillness, Self-Knowledge, and Stars with Damian McKinnon
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Send us a text The Power of Stillness, Self-Knowledge, and Stars with Damian McKinnon In this deeply moving episode, Elysabeth Wolter is joined by astrology teacher and guide Damien McKinnon, whose story of transformation from childhood trauma to cosmic insight invites us to reflect on our own defining moments. Damien shares how a powerful, inner v…
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Two Minds, One Body: Becoming the Hero in Your Health Story
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Send us a text Two Minds, One Body: Becoming the Hero in Your Health Story In this episode of The Fairy Elephant Effect, I dive deeper into the heart-led path we started last time and introduce a powerful truth — we have two minds: one in the head, and one in the body. And when we ignore the second, we lose access to a deep well of wisdom and heali…
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“When the Emotional Story Still Leads – Even When You Know Better”
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Send us a text In this powerful episode, Elysabeth explores the frustrating and familiar experience of falling back into old patterns — even after doing mindset work, healing practices, or gaining insight. She challenges the idea that these setbacks are failures, instead framing them as responses from the emotional body, not the logical mind. We al…
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The Heart-Led Journey: Nurturing Emotional Well-Being
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Send us a text Living Heart-Led: Why Your Emotional Body Matters In this heartfelt and powerful episode of The Fairy Elephant Effect, Elysabeth Wolter dives deep into what it truly means to live a heart-led life — and why our emotional body is often the missing piece in personal growth and transformation. Elysabeth shares her insights as a Clarity …
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WHY GO PROJECT POD S1E1 'RELEASE ME' - SPEAK YOUR TRUTH, RECLAIM YOUR POWER, STOP LIVING IN SHAME
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Welcome to the 🎙️WHY GO PROJECT POD -- MAYBE SOMEDAY ANOTHER HUMAN WON'T FEEL AS ALONE S1E1 'RELEASE ME' (Please bear with me as I'm still working out the producing kinks!) The WHY GO PROJECT POD is a purpose-driven podcast focused on de-stigmatizing and democratizing Mental Health/Trauma education & a holistic view of wellness. Featuring stories o…
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Episode 14 : What It Really Means to Live a Heart-Led Life
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Send us a text In this episode of The Fairy Elephant Effect, we explore the deeper meaning of living a heart-led life — not as a rejection of logic, but as a return to inner harmony. I share what this way of living means to me personally, how it reconnects us with our body’s wisdom and emotional truth, and why it matters now more than ever. We also…
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Episode 13: Inspired Action & The Power of The Sway)
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Send us a text The Fairy Elephant Effect In this episode, host Elysabeth Wolter, EFT Tapping Specialist, Happy Habits Activator, and YOUR Coach, explores the difference between inspired action and random action. She explains why not all movement is beneficial and how true momentum comes from aligned action—actions that feel certain, natural, and in…
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Send us a text Welcome to The Fairy Elephant Effect Podcast! I’m Elysabeth Wolter, your host, EFT Tapping Specialist, Happy Habits Activator, and YOUR Coach. In the spirit of growth and flexibility, I am here to help you break free from negative patterns, build momentum, and create lasting change. Podcast Summary – The Fairy Elephant Effect (Episod…
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Send us a text In this episode, Elysabeth Wolter explores the heavy burden of self-imposed expectations and how they create relentless internal noise that keeps us from finding peace. She discusses the origins of these expectations—whether from childhood, societal pressures, or personal experiences—and how they fuel self-doubt and stress. Elysabeth…
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Episode #10 Carrying on with What We Focus On Grows
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Send us a text This week on The Fairy Elephant Effect podcast, we’re diving into the power of focus. In our Turn the Tide with Tapping group, we explored how obsessing over what others think can be deeply destructive. Today, I’m sharing 10 powerful reasons why breaking free from this habit is life-changing. When we shift our focus inward, amazing t…
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Send us a text In this episode of The Fairy Elephant Effect, we explore the powerful principle that what we focus on expands. I share my personal journey with EFT tapping—why I practice it and how it can help you shift your mindset and energy toward what you truly want. I also invite you to join the Turn the Tide with Tapping Facebook group, a supp…
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#Episode 8 : Creativity, Spirituality, and the Beauty of Friendship with Esther Topfer
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Send us a text 🎙️ Welcome to The Fairy Elephant Effect, where we dive deep into the stories and moments that inspire us to live as our truest selves. I’m your host, Elysabeth Wolter—personal development coach, EFT tapping specialist, and happy habits activator. In this week’s episode, I had the privilege of speaking with the remarkable Esther Topfe…
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#Podcast 7- The Power of Momentum through Habits
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Send us a text In this episode, we kick off 2025 by exploring the power of momentum and how it’s built through the habits we create. Elysabeth discusses the connection between our thoughts, beliefs, and actions, emphasizing how positive habits can transform our lives. From simple routines like drinking water in the morning to shifting negative self…
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