Every week, The Ringer's Ben Lindbergh and Jason Concepcion delve into the virtual world, discussing the latest video game releases and trends, interviewing industry experts, and exploring fascinating subcultures.
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The Fearlessly Facing Fifty and beyond podcast encourages women to be fearless and fabulous at any age. Let's be honest, midlife and beyond comes with change. And let's face it, we are a masterclass in reinvention. So let's fearlessly face all the “F” words” together, like fashion, fitness, finances, family, friendships, faith, failures, our futures just to name a few. Let's get fired up about aging and CANNONBALL with confidence into our "next one thing". Hosted by Amy Schmidt, a sought-aft ...
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In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
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Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of F ...
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Kevin Ford, better known as Bandman Kevo represents the definition of success. Knowledgeable, detail-oriented, and motivational leader are just a few adjectives that collectively embody Kevo.
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The Tech Leader's Toolbox is for the those in technical-oriented organizations that face the daily challenge of leading others. This is the right place for you If you want to know the secret to teams that perform with excellence and go the extra mile. If you know that it starts with you then you are welcome here. If you seek to keep yourself open to being teachable and learning to make changes to get the results you want, then this is DEFINITELY the place for you. On the other hand, this is ...
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This show is about personal empowerment. Forager Health Podcast explores why we are meant to seek opportunities for depth, meaning, variety, and joy within the Human Experience as we explore our relationships with ourselves, each other, and with the Earth. Our weekly gatherings are meant to explore human potential and inspire listeners to welcome more passion, exploration, challenge, and autonomy into their lives. We hope that our thought provoking and inspirational conversations with the be ...
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Repositioning podcast reveals applicable insights that births personal growth and development. The aim is to reposition your life for impact around you and beyond.
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This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of ...
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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In a world bustling with entrepreneurial stories, we noticed a void. There were countless tales of startups and early struggles, but what about those who've reached the coveted 7-figure mark? What were their battles, their learnings, their moments of doubt and triumph? 7 Figure Summit: Tales from the Top was born out of a desire to spotlight these trailblazers, to share the unheard chronicles of those who’ve made it to the summit. It's not just about the destination, but the journey – the ta ...
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As someone looking to make a real difference in the lives of patients suffering from disease , there is a lot you can do beyond publishing papers. It takes an average of 17 years to go from research finding to clinical implementation. This means that ground-breaking discoveries will not matter much if no one picks up the mantle to carry those discoveries forward. It’s hard to become the kind of leader who drives research findings forward into clinical application. It used to be that through ...
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Andrew Ambrosius invites you to The Art of Business English (AOBE). The premier podcast for those who wish to improve their business English skills and confidence. Listen in as Andrew provides useful strategies and lessons for learners. Immerse yourself in weekly episodes, with tips, vocabulary, expressions and coaching. These compelling lessons reveal how anyone can learn, improve and go through the often daunting task of learning a second language. Get inspired as Andrew shares stories and ...
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058. Stop Wasting Time: How to Achieve More with Results-Oriented Language
28:24
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28:24What happens every time you sit down to work on your business? You've protected that precious hour or two, fought for it against all the other demands on your time, but then you stare at your to-do list that says "work on website" or "business stuff" and that golden hour slips away while you try to figure out where to even start. The frustration is…
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059. You’re Not Starting Over: Reframe Your Career Transition
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24:59
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24:59If you're considering a career change or a shift from corporate to entrepreneurship, your brain is probably saying something like "I can't start all over again." But here’s the thing, that voice in your head that's saying you can't do something because it would be starting over is lying to you. This week, I show you how, no matter what transition y…
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EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement
33:38
33:38
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33:38Michele Cuffe's powerful insights on extending not just lifespan but healthspan will transform how you think about aging. Drawing from evolutionary biology and modern research, she reveals why Europeans can indulge in bread and wine without weight gain while Americans struggle despite "healthy" habits - it's not just what we eat, but how we live. S…
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057. Find Resilience in Motherhood's Messy Middle
21:04
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21:04When our family got hit with a relentless wave of illnesses this spring - flu, stomach bug, hand foot and mouth disease - I found myself questioning everything. Could I handle this? Was I cut out for motherhood? This episode doesn’t sugarcoat the mom experience. In fact, it does the opposite, because we can’t talk about resilience without talking a…
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EP215: Reinvention After Motherhood you are made for more - Meet Sharon Macey
31:43
31:43
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31:43Sharon Macey's journey from stay-at-home mom to podcast host and competitive dancer offers a refreshing roadmap for life's second act. The question that guided her wasn't "What do I want to do when I grow up?" but rather "What do I want to do when my kids grow up?"—a subtle distinction that resonates deeply with women navigating the transition from…
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056. Master Time Management as a Mom Entrepreneur with Marisa Lonic
35:51
35:51
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35:51Time management looks completely different as a mom, especially when transitioning from corporate life to entrepreneurship. In this episode, I sit down with Marisa Lonic, author of Time Momagement and former corporate executive turned business owner, to explore both the mindset and tactical elements of managing time while wearing all the hats. Join…
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EP214: Finding Time in a World of Chaos: Breaking Free from Over-Achievement
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32:02Have you ever felt like you're doing everything "right" according to everyone else's checklist, yet something feels profoundly missing? Margaret White knows that feeling all too well. As a self-proclaimed recovering perfectionist and former overachiever, she found herself waking up one morning with the stark realization that despite her successful …
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055. Turn ANY Obstacle Into a Competitive Business Advantage
23:18
23:18
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23:18Every ambitious entrepreneur has experienced their brain becoming their biggest obstacle. Those late-night worry spirals, the endless what-if scenarios, and the paralyzing self-doubt that stops us from taking action on our business dreams. But I've discovered that this same overthinking mind can actually become our most powerful strategic tool. Thi…
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EP213: Becoming Who You Really Are: A Midlife Awakening with Filmmaker Brooke Berman
29:59
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29:59What happens when we wake up in midlife and realize we've become someone we never intended to be? Award-winning playwright and filmmaker Brooke Berman joins us to explore this profound question through the lens of her debut feature film, "Ramona at Midlife," which recently premiered at Geena Davis' Bentonville Film Festival. Brooke shares her remar…
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054. Stop Caring About What Others Think to Grow Your Business
25:04
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25:04How long do you spend agonizing over social media posts, repeatedly overthinking, rewriting, and starting over before hitting publish? Caring too much about what others think creates silent roadblocks in your business, and this pattern doesn’t just slow you down - it can completely derail your business growth. In this episode, I share practical too…
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053. Your Clients Are Waiting: A Mindset Shift for Confident Visibility
19:47
19:47
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19:47What if there are 100 clients out there right now looking for exactly what you offer, but they just can't find you because you're playing small? Imagine walking into a networking event with absolute certainty that someone there has been actively searching for exactly what you provide. They've been Googling all the things and researching lots of dif…
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EP212:Through the Lens of Beauty a conversation with Kristen Jensen
31:21
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31:21Fearlessly Facing Fifty and beyond - What does it mean to see yourself through a lens of beauty rather than criticism? This question forms the heart of my conversation with former Ford model turned photographer Kristen Jensen, who has mastered the art of capturing authentic beauty in everyone she photographs. Kristen's journey began in front of the…
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052. Community Building: Your Secret Business Weapon with Meg O’Neill
33:48
33:48
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33:48Are you a multi-passionate mom entrepreneur grappling with where to dedicate your precious time and energy? Do you want to cultivate genuine relationships and community but wonder where to start? This week, I’m joined by social media strategist, community builder, and authenticity advocate, Meg O’Neill. Meg’s zone of genius lies in creating meaning…
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EP211:Crafting Your Fearless Story: Lisa Loyet-Schmitz on Writing and Life
27:53
27:53
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27:53Fearlessly Facing......starting something new and outside of your comfort zone. My guest today is Lisa Loyet-Schmitz. Lisa shares her journey of contributing to the anthology "Living Well with Grit," discovering that every woman's story is special precisely because it is uniquely hers. Through vulnerability and authenticity, Lisa found writing abou…
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EP210: Embracing The Gray: A Conversation with Beauty Icon Claudia Fabian
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33:47Beauty icon Claudia Fabian discusses her journey from coloring her first gray hair at 30 to embracing her natural silver locks and building a second career as a pro-aging influencer. • Getting first gray hair at 30 and initially covering it for years • How the pandemic lockdowns sparked a gray hair revolution • Reframing aging as a privilege rather…
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051. Competition & Comparison: A New Perspective for Entrepreneurs
25:08
25:08
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25:08Is the market too saturated for your business idea? I used to think so. When I first started building my coaching business, I made the classic mistake of researching other coaches' websites for inspiration. What began as innocent research quickly spiraled into overwhelming discouragement. Listen in this week as I share how to find that critical bal…
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EP209: Breaking Free from the Need to Please: A Conversation with Amy Wilson
27:41
27:41
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27:41The silences that follow our "no" speak volumes. As women, we've mastered saying the word itself, but it's what happens after—that uncomfortable pause—where we often surrender our power. In this eye-opening conversation, author Amy Wilson discusses her new book "Happy to Help: Adventures of a People Pleaser," revealing how deeply ingrained the peop…
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050. Your First 50: A Roadmap for Mastering Any Business Skill
36:08
36:08
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36:08What if the key to mastering any business skill wasn't perfection, but simply showing up 50 times? In celebration of my 50th podcast episode, I'm sharing a transformative framework that has revolutionized my coaching business and can do the same for yours – the First 50 Challenge. Join me this week to learn how the First 50 Challenge eliminates per…
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EP208: Snooze or lose: Why women need their sleep and three things to start today for better zzz's
34:18
34:18
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34:18And the F WORD IS: FATIGUE Fearlessly Facing our sleep as we age. Sleep is a fundamental component of our health that dramatically impacts longevity, cognitive function and disease risk. As the "Sleep Goddess," Dr. Matsumura brings her double-board certification and deep expertise to explain why sleep is particularly challenging for women navigatin…
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049. How to Make the Most of a Business Investment
34:59
34:59
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34:59Have you ever invested in a business tool, course, or coaching program only to realize months later that you barely used it? In this episode, I share my complete framework for making smart investments that generate real returns. You'll learn practical tools to use before, during, and after any investment to extract maximum value, even from ones tha…
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EP207: Beauty Beyond Age with Laura Geller
37:48
37:48
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37:48Fearlessly Facing FACING our FUTURE FACES! What happens when a Broadway makeup artist discovers her true passion lies in making everyday women feel beautiful? Laura Geller's remarkable journey from theater makeup to beauty mogul reveals the power of authenticity and the magic that unfolds when passion meets purpose. Laura shares the pivotal moment …
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048. Declutter Your Home to Grow Your Business: Organizing Strategies with Meg Cocchiaro
32:19
32:19
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32:19Is your cluttered home holding back your business dreams? Meg Cocchiaro, founder of Organized by Meg, is on the show this week to share practical decluttering advice that can revolutionize not just your living space but your entrepreneurial journey too. In our conversation, we explore how to delegate or delete energy-draining tasks, create systems …
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EP206: From Heartbreak to Hope: Meet Casey Baynes
32:16
32:16
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32:16Fearlessly Facing FUNDRAISING! I love sharing incredible stories of amazing people - and at this stage of life we often find ourselves with a bit more bandwidth. And maybe this story and this incredible organization will ignite something in you. Meet Casey Baynes, Founder of The Casey Cares Foundation. Casey Baynes founded Casey Cares Foundation at…
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EP:205 Empty Nest Marriage: Rediscovering Connection with Jim Burns
31:01
31:01
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31:01Jim Burns returns to discuss how couples can reinvent their marriage after children leave home, exploring the unexpected challenges and opportunities of the empty nest phase. • Empty nest can be challenging as couples suddenly have more time together after years of child-focused living • The "gray divorce" phenomenon is increasing among those over …
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Are you constantly pushing your joy to some future date? Whether you’re telling yourself, “Once I leave my corporate job,” “Once my business hits six figures,” or “Once the kids are older...”, I've fallen into this trap myself, and I see it with my clients all the time. Tune in this week to learn practical strategies to break this cycle and start e…
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EP204: Fashion with a Soul: How One Woman's Courage Created Something Meaningful
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25:38And the F WORD IS: FASHION Fearlessly Facing Fashion as we age with Fashion designer, Karla Murguia, Founder of the Montsera Collective. Karla's story is a masterclass in following your soul's calling, no matter how daunting the journey might seem. From her comfortable position as a digital editor at Elle magazine in Mexico to the bold decision to …
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046. Ask Better Questions for Better Business Results
21:49
21:49
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21:49Have you ever caught yourself asking, "What's wrong with me?" or "Why isn't this working?" after a business setback? In this episode, I reveal the invisible force that's either driving top entrepreneurs forward or keeping others trapped in frustration. I share my POWER question method – a practical framework for transforming any business obstacle i…
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EP203: Makeup Magic with Joshua Hardinger: Unlocking the Secrets of Mature Skin
27:59
27:59
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27:59And the F WORD is: Fearlessly Facing our FACES as we age. Today my guest is Joshua Hardinger, an incredible makeup artist specializing in mature skin who transforms women's confidence through his artistic approach to makeup. He shares his philosophy of enhancing natural beauty rather than changing it, helping women rediscover themselves. • Joshua's…
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318 Build a Fitness Foundation for Long-Term Success
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14:17Forget the gimmicks and shortcuts—in this episode, Paul takes aim at the fitness industry’s obsession with hacks and quick fixes and shows you how building a foundation based on clarity, education, and systems is the only way to level up your fitness. Paul dives deep into his pyramid philosophy and explains why understanding your goals, assessing y…
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10 Idiomatic expressions about career advancement
10:57
10:57
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10:57Career progression holds a significant importance in today's competitive job market. In a landscape where job prospects are limited and competition is intense, it becomes imperative for individuals to actively pursue avenues for career advancement and the realization of their professional aspirations. Join me in today's episode as we explore 10 ess…
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045. Your Pricing Strategy: Frameworks, Scripts, and Mindset Shifts
22:54
22:54
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22:54How much time are you spending staring at your computer screen, trying to figure out what to charge for your services? In this week's episode, I'm sharing everything you need to fix your pricing problems once and for all. You’ll learn clear frameworks for calculating your rates, word-for-word scripts for confidently communicating them, and the crit…
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Tomorrow is a lie. In this episode, Paul discusses the trap of "someday" thinking and how it prevents you from taking action in your. He shares a revelation he had a few years ago when he realized he would never read all the books on his list or accomplish all his dreams if he kept postponing them. Paul also gives you a few practical steps and mind…
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EP202: Bestie or Bust? Fearlessly Facing Our Friendships
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30:01And the "F WORD" is: FRIENDSHIP. Fearlessly Facing our friendships as we age. Friendship expert Danielle Bayard Jackson unpacks the science of women's platonic relationships and offers practical strategies for navigating friendship challenges after 50. Research shows that loneliness increases cognitive decline, dementia, and heart disease by 32% in…
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044. Jenna Hermans on Balancing Business, Parenting & Life Without the Burnout
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42:22Are you caught in the cycle of pushing harder, moving faster, and wearing your exhaustion like a badge of honor? I get it. As high-achieving moms, we're conditioned to believe that burning out means we're doing something right. But what if I told you there's a way to be highly productive without sacrificing your wellbeing? In this week's episode, I…
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In this episode of The Missing Piece, Paul explores how fear of embracing true confidence can sabotage fitness journeys and personal growth. He reveals how building confidence means standing firm in your values, setting boundaries, and being willing to risk rejection — even if it means losing some people along the way. Paul also examines the “under…
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EP201: Fearlessly Facing Faith and discovering your worth with Annie Mayfield
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32:31F Word is - Fearlessly Facing FAITH This episode is packed to the brim - actually overflowing with nuggets that will make you stop and think and leave you with a smile. My guest is a light in this world and Annie’s journey is one so many of us can relate to—the endless striving to prove our worth, only to discover that our value was never tied to w…
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043. Lead Magnets Made Simple: Your First Step to Business Growth
19:37
19:37
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19:37Feeling stuck on where to start with your business? With so many options, it’s easy to get overwhelmed. But what if one simple project could give you clarity, build your audience, and boost your confidence—without requiring months of work? In this episode, I’m diving into lead magnets and you’ll learn what makes a great lead magnet, why it’s essent…
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EP200: Heart to Heart with Dr. Jayne Morgan: The EKG Every Woman Needs
23:02
23:02
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23:02And the F WORD is Fearlessly Facing Our Futures and our future health. Dr. Jayne Morgan, a cardiologist, joins host, Amy Schmidt to explore the link between hormones and heart health in women at midlife and beyond. They discuss heart disease, the leading cause of death among women, and emphasize the need for greater awareness. Dr. Morgan shares her…
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315 Principles for a Fit Body and Mind | Book Launch Interview with Angie Lyngso
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52:21Paul kicks off this episode with a couple of huge announcements about his training program and book. Speaking of Paul's book, click here to sign up to become an early reader and learn all the details. Paul's book will be available to the general public in April, but this episode will give you a preview of how it can revolutionize your fitness and t…
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042. Marketing Strategies (For Moms Who Hate Marketing)
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24:59Do you cringe at the thought of marketing yourself and your business? You're not alone, and it's time we had an honest conversation about why marketing feels so uncomfortable for so many mom entrepreneurs. Here's the truth: marketing isn't about being sales-y or pushy—it's about connecting your brilliant solutions with the people who need them most…
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Fitness is more than just a way to look good and build muscle. It can be a path to freedom and confidence to play your own game in life—not just the gym. In this episode, Paul dives into how and why fitness has the power to change your life from the inside out. He'll talk about how fitness builds personal responsibility, sharpens decision-making, a…
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041. Niche Down to Level Up: How to Find Your Ideal Clients
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25:25Are you struggling to find your perfect niche? You're not alone. Most entrepreneurs resist niching down at first, fearing it will limit their business. But the truth is, a clear niche makes everything easier - from marketing to referrals. In this episode, I walk you through my own niche evolution and provide a practical framework to find yours. Plu…
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Most people think success in fitness—or any personal transformation—is about grinding harder. But what if you could get better results by working smarter? In this episode, Paul breaks down his Define, Align, Amplify framework—a strategic approach to achieving fitness goals with maximum efficiency. Learn how to: ✅ Define your clear objectives, so yo…
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In the world of business English, collocations—words that naturally go together—are essential for sounding fluent and professional. One versatile word you’ll often encounter is "power." It’s used in various contexts to describe influence, energy, and capability. In this episode we'll be taking a look at 10 business collocations with the word "power…
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040. When Your Spouse Has Doubts About Your Business with Michelle Purta
42:07
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42:07Are you struggling to get your partner on board with your entrepreneurial dreams? In this episode, marriage coach Michelle Purta shares her expertise on navigating those crucial conversations with your spouse. Learn why resistance often comes from a place of fear and practical strategies to help your partner get on board with your vision. For more …
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312 Why Your Workouts Aren’t Working (And How to Fix Them)
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15:36In this episode, Paul breaks down the Pareto Principle in fitness, revealing how 80% of your results come from just 20% of your efforts. He challenges our obsession with overcomplicated routines, arguing that many people get lost in the weeds—worrying about supplements and meal timing—while ignoring the fundamentals that drive progress. Paul simpli…
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039. The “I Don’t Know” Trap and How to Stop Feeling Stuck
18:21
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18:21Do you ever feel completely stuck in your business, not knowing what step to take next? You're not alone. The "I don't know" trap is a common mindset block that holds many brilliant entrepreneurs back from making progress. But here's the truth: saying "I don't know" is actively disempowering. The key is to change your relationship with not knowing …
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In this episode of The Missing Piece, Paul breaks down the key to long-term fitness success: having a strategy that evolves with you. Instead of relying on short-term challenges or quick-fix programs, he walks through the importance of balancing intensity and duration in training, structuring the year with strategic periods of high and low intensit…
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Does the idea of networking make you insanely nervous? Have you ever felt like your introverted nature might hold you back from building a successful business? Join me this week as I share practical strategies to help you thrive in networking and relationship-building as an introvert. You'll learn how to prepare for events, focus on quality connect…
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In this episode of The Missing Piece, Paul explains why drastic fitness overhauls fail and how a smarter, more sustainable approach leads to real results. Instead of burning out on extreme changes, he introduces you to his stair-step approach that easy easy to implement, gets results, and will serve you for the long haul. He lays out a clear, step-…
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