Best Dylan Gemelli Podcasts (2025)

1
Episode #36 Featuring Dr. Steven Gundry Part 2! Let's Talk Lectins! Exposing Glyphosate, Breaking down Probiotics, Prebiotics and Postbiotics, a Raw Milk Debate, The Vitamin D Paradox and so much more ... 55:14

2d ago55:14

55:14

Episode #36 featuring Dr. Steven Gundry Part 2!! Let's talk lectins! Dr. Gundry breaks down lectins and why he puts so much focus into their importance! Get a DEEP breakdown and understanding of probiotics, prebiotics and postbiotics. The talk then transitions into a deep discussion on raw milk and the debate on it's safety. Glyphosate dangers are …

1
The Protocol That Slows Aging and Reversed Her Multiple Sclerosis - Dr. Terry Wahls 59:04

2d ago59:04

59:04

Do you have multiple sclerosis in your family history? Have you been recently diagnosed—or just want to lower your risk of this neurodegenerative autoimmune condition? Then this episode is for you. Dr. Terry Wahls returns to the show to help us connect the dots between MS, menopause, and midlife health. A former athlete turned wheelchair-bound phys…

1
Episode 460 - Break Free from Self Sabotage | Tiffany Owen 49:46

3d ago49:46

49:46

This week I interviewed transformational and mindset coach - Tiffany Owen! Tiffany uses both her lived experience and professional training to lead women through powerful physical, emotional, and spiritual breakthroughs. We discussed the value of hiring a coach in life along with: - the importance of finding a win in everything you do - how to turn…

1
Don’t Fall For These Lies About Sex, Libido and Menopause - Dr. Saida Desilet 1:17:37

5d ago1:17:37

1:17:37

Is your libido MIA—and testosterone cream isn’t cutting it? This episode may just blow your mind. Dr. Saida Désilets joins us to reveal what most midlife women have never been taught about desire, intimacy, and reclaiming pleasure during and after the menopause transition. We cover: Why libido loss in menopause isn’t just about low testosterone The…

1
Tommy B Conley - Winning Open Classic Overall at 46. Olympian Pro Wife. 31:50

8d ago31:50

31:50

Tommy Conley is an NPC classic physique competitor who just won the overall at the NPC Midsouth Muscle Showdown. He’s coached by Dom Kuza and is a father of 5. Tommy’s wife, April is an IFBB Pro in Bikini and 3x Master’s Olympia qualified competitor. https://www.instagram.com/tommy.b.conley/ This podcast is brought to you by LMNT Electrolytes! It's…

1
Tired Of Confusing Lab Tests? A Guide To Lab Analysis - Joe Cohen 52:05

9d ago52:05

52:05

Do you have a pile of DNA files, lab results, or hormone panels floating around your computer—or worse, stuffed into a drawer? If you're taking hormone therapy, thyroid medication, or trying to optimize your blood sugar, you need a smarter way to track your data. That’s why I invited Joe Cohen, founder of SelfDecode, to show you how easy it can be …

1
Can You Reverse Osteoarthritis? Menopause Impacts on OA - Ali Mobasheri 1:22:12

12d ago1:22:12

1:22:12

Do your knees hurt when you stand up? Are you losing range of motion in your hips? Have you been told you have osteoarthritis—but left without real guidance or solutions? You’re not alone. When I was first diagnosed with hip osteoarthritis, I didn’t even know what it meant. A quick online search gave me generic advice like “lose weight,” which as a…

1
Episode 459 - Combating Stress and Increasing Energy with Herbs | Ric Scalzo 35:35

12d ago35:35

35:35

This week I interviewed Ric Scalzo. Ric began his exploration of herbal and naturopathic medicine in the 1980's. After several years of medical practice, Ric founded Gaia Herbs in 1987 and grew Gaia to the most respected and successful herbal company in the country. Now his new adventure called Kokora, a herbal products company focused on regenerat…

1
Dave Canney - Sobriety, Blue Collar Bodybuilding, Making Fat Loss Easier with Peptides 57:15

13d ago57:15

57:15

Dave Canney is a bodybuilder, bodybuilding coach, and former football player. After college, he swapped shoulder pads for posing trunks, earning top placings at 2023 & 2024 NPC shows while building Blue Collar Bodybuilding with his wife Jackie—a coaching brand and YouTube channel that spotlights hard-working, no-frills training and their shared jou…

1
Male Menopause, Marriage and Midlife Weight Gain Solutions - James and Claire Davis 1:00:09

16d ago1:00:09

1:00:09

Are you feeling a little lost in midlife and craving some guidance? You're not alone—and this episode is just for you. I’m joined by powerhouse husband-and-wife duo James and Claire Davis, also known as The Midlife Mentors. Together, they coach thousands of men and women through the wild ride of midlife with a no-nonsense, evidence-based approach. …

1
Episode 458 - Herbs for Healing, Rituals of Health, Overcoming Autoimmune | Jason Ott 40:19

19d ago40:19

40:19

This week I interviewed Jason Ott. Jason is the founder of Empowered Prevention and is a certified herbal nutrition health consultant with over 15 years of experience and 20,000+ hours helping clients regain wellness. We discussed the power of herbs and healing his autoimmune disease along with: - Jason's daily rituals of health - Power of nutrient…

1
10 Strange Things That Happen to Women in Menopause 1:02:24

19d ago1:02:24

1:02:24

Today we’re diving into the 10 weirdest menopause symptoms that you might not even think are related to hormones — but trust me, they are. These aren’t hot flashes or mood swings. These are the symptoms that make you go, What is happening to me? Why didn’t anyone warn me? We cover: ✔️ 10 surprising symptoms no one talks about ✔️ The science behind …

1
Episode #35 Featuring Dr. David Jockers! A comprehensive breakdown of cholesterol, avoiding grains, the importance of fats and protein, a masterclass on intermittent fasting, MITOCHONDRIA and cellular ... 1:16:06

20d ago1:16:06

1:16:06

Episode #35 Featuring Dr. David Jockers! GET READY FOR THE MOST INSIGHTFUL DISCUSSION YOU HAVE EVER HEARD on a VARIETY of vital health topics! Dr. Jockers gives the ultimate comprehensive breakdown of everything about cholesterol, making it clear, concise and so easy to comprehend! Dr. Jockers and Dylan get into a big discussion about the low fat d…

1
Paul Barnett IFBB Pro: Getting in the Best Shape of His Life at 50, Hormones and Lab Work 45:43

22d ago45:43

45:43

Paul Barnett is an IFBB Pro bodybuilder, retired tech CEO, educator, coach, and good friend. Paul earned his pro card last year in the Super Heavyweight class at Master’s Nationals, winning the overall in his age group. Paul transforms hundreds of clients, helping them achieve their goals of fat loss and muscle gain. He also has a massive YouTube c…

1
Longevity Medicine 101: The Future of Women's Health & Menopause Treatment - Dr. Darshan Shah 46:30

23d ago46:30

46:30

Have you heard of longevity medicine? It’s next-level healthcare—and Dr. Darshan Shah is one of the pioneers leading the way. In this episode, Dr. Shah shares how he’s transforming the way we treat women in perimenopause and postmenopause by focusing on real root causes—not just symptom management. We cover: What he learned about women’s health as …

1
Episode 34 Featuring Clark Bartram, the FITTEST 61 year old on the planet! A MASTERCLASS in wellness obtainment! Overcoming myths in Fitness, TRT USE and MISUSE, picking the RIGHT supplements, NUTRITION ... 1:21:58

25d ago1:21:58

1:21:58

Episode 34 Featuring Clark Bartram! A MASTERCLASS in TRUE wellness obtainment! Sit back, get your bag of popcorn and GET READY for one of the passionate discussions you have ever listened to! Clark Bartram is likely the FITTEST 61 year old on the planet. In this episode we take a very deep dive into several hot topics, from overcoming the myths in …

1
Episode 457 - Born Superhuman, Overcoming Challenges and Reclaim Your Vitality | Dan Metcalfe 1:04:57

25d ago1:04:57

1:04:57

This week I interviewed the Founder of Born SuperHuman, coach and keynote speaker - Dan Metcalfe! We discussed the importance of mindset when it comes to high performing athletes along with Dan's pillars of health such as: - Oxygen - Sleep - Hydration - Exercise - Nutrition and - Overcoming Challenges Dan's deep study of neuroscience and natural he…

1
Is Your Joint Pain Actually Menopause? MSM Explained - Dr. Fiona Lovely 58:20

26d ago58:20

58:20

Do you have a frozen shoulder? Tight hips, sore muscles or maybe even osteoporosis? Then this episode is for you, because my meno bestie Dr. Fiona Lovely covers why you may be feeling so achy and, as a chiropractor, what you can do about it. We cover: What is the Musculoskeletal Syndrome of Menopause (MSM)? What are the symptoms of MSM? How to tell…

1
Episode #33 Featuring Ben Azadi!! THE METABOLIC FREEDOM EPISODE! The importance and role of fats, intermittent fasting, the great oatmeal debate, metabolic flexibility, keto vs. carnivore, foods that ... 57:25

29d ago57:25

57:25

Episode #33 Featuring Ben Azadi! In this amazing interview, Dylan Gemelli utilizes his time with the amazing Ben Azadi covering a wide range of topics! Ben discusses his background and what motivated him to do what he does! Topics discussed are a breakdown of calories, discussing quality vs quantity and answering the question of whether or not all …

1
RPG Reloaded: Ron Gordan’s Road from Detroit to the Olympia, Training in Kuwait 26:12

1M ago26:12

26:12

Ron “RPG” Gordon is an IFBB Pro bodybuilder whose towering 6-foot frame and dramatic X-shape have made him one of the most talked-about new names in the open division. Fresh off a 4th-place finish at the 2025 Detroit Pro, he’s shown he can already push seasoned veterans on a big stage. Ron splits his year between Kuwait—where he works with renowned…

1
How To Stop Health Hopping and Stay Consistent: Get Lasting Results - Courtney Townley 1:09:27

1M ago1:09:27

1:09:27

Have you been hopping from program to program to improve your health, but without results? You’ve got all the information in your head. You know what to do, but you just can’t get organized to do it. Then this episode with life coach Courtney Townley is for you. We cover: How to become a self-leader to bring change Why power, purpose and impact are…

1
Episode #32 Dylan Gemelli Featured in an epic interview on The Kevin Trudeau “Limitless” Podcast! “How to stay young and fit forever” 47:48

1M ago47:48

47:48

I recently appeared on Kevin Trudeau’s “Limitless” Podcast, in a virally viewed 3”episode! You do not want to miss this!!! In this explosive episode, Kevin Trudeau talks with fitness rebel and biohacking leader DYLAN GEMELLI- he's a longevity expert and top health podcaster who exposes the REAL secrets to staying youthful and energized for life. No…

1
Episode 456 - Boost Your Metabolism, Upgrade Your Routine and SCT Oil | Happy Healthy Guys 1:06:14

1M ago1:06:14

1:06:14

This week I interviewed speakers, podcast hosts and health influencers - Rob and Randy from The Happy Healthy Life! We discussed all things metabolism, mindset and nutrition. We also dove into both Randy and Rob's health struggles along with morning routines, importance of grounding, revving up your metabolism with SCT oil and their tips to get you…

1
Debunking Seed Oil Myths: Inflammatory Villain or Misunderstood? - Dr. Bill Harris 1:27:42

1M ago1:27:42

1:27:42

Have you heard that seed oils are inflammatory and bad for you? What does science say about this? Does canola oil and linoleic acid really cause inflammation and lead to heart disease? These questions and more are tackled in this episode with one of the top 2% of scientists in the world Dr. Bill Harris who has been researching fatty acids for over …

1
Episode 455 - Peptides, TRT and Cholesterol | Dylan Gemelli 41:13

1M ago41:13

41:13

This week I interviewed biohacker and fitness expert - Dylan Gemelli. Dylan has focused his efforts on enhancing his life and others through advanced fitness and longevity methods. We discussed peptides and it's various biological functions along with: - TRT - Dylan's eating and training regimen - Importance of Blood Work - Dylan's morning routine …

1
Episode #31 The Metabolic Power of the Peptide AOD 9604! Is AOD 9604 the future of metabolic enhancement? Is it a possible alternative to GLP-1's? The science behind AOD 9604 and weight loss, mechanisms ... 23:36

1M ago23:36

23:36

Dylan Gemelli gives an in depth review and explanation of the metabolic power of the peptide AOD 9604! A full breakdown of how it works in the body, from activating the fat burning receptors, to increasing metabolic rate as well as supporting insulin sensitivity. An explanation of the science behind the weight loss, additional benefits that some ma…

1
The Midlife Gray Area Drinking Trap: Are You in It? - Sarah Rusbatch 52:15

1M ago52:15

52:15

Are you a gray area drinker? Do you even know what that is? Today’s guest is going to break it all down and let us know what this really means and if your drinking is going a little too far…or not. We cover: What is Gray Area Drinking? Common signs you’re in the zone Gray area drinkers vs alcoholics How hormonal changes affect our relationship with…

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Shocking Facts About Menopause I Wasn’t Taught in Gerontology (The Study of Aging) - Zora Benhamou 1:00:12

1M ago1:00:12

1:00:12

I got my Master’s in Gerontology—the scientific study of aging—and while we spent hours learning about Alzheimer’s, osteoporosis, and cardiovascular disease, we spent less than one hour on menopause. In this solo episode, I’m sharing the 8 most shocking things I’ve learned after graduation that completely changed how I view women’s health and aging…

1
Episode #30 Featuring Dr. Robin Rose! The Gut Microbiome and Covid Expert!! Insight on how the covid virus works, the dangers of spike proteins, long covid concerns, a FULL breakdown of leaky gut, how ... 1:40:59

1M ago1:40:59

1:40:59

Episode #30 Featuring Dr. Robin Rose! In this amazing interview, Dylan obtains a plethora of deep insight from Dr. Rose from her two areas of expertise: The gut microbiome and everything covid related! . Dr. Rose first focuses on leaky gut, providing an insightful understanding of what it is and how to treat it. Then the conversation shifts to unde…

1
Braeden Miller - Top Bodybuilding and Lifestyle Coach for Trademark Physiques 54:54

1M ago54:54

54:54

Braeden Miller is a top physique coach for bodybuilders and lifestyle clients as a part of Trademark Physiques. He puts out high-quality educational and entertaining content on his instagram, @braedenmillerfit. Braeden has had impressive results with competitors, including 8 pro cards, 2 pro wins, and 1 olympian. https://www.instagram.com/braedenmi…

1
Biohacking Insomnia in Perimenopause: Hacks You’ve Never Tried - Mollie Eastman 48:34

1M ago48:34

48:34

Are you struggling with your sleep and want to get the latest hacks on what you can do to finally get a good nights rest? Do you want to know what the sleep experts do and recommend? Then you’ll love this episode with me and my sleep bestie Mollie Eastman. We cover: - What is the latest and greatest from all the sleep conferences she attends - What…

1
Episode #29 WHO is Dylan Gemelli?? From prison to prominence, the will to overcome adversity, fighting an eating disorder, a voice for the voiceless, driven by God, my mission,. fighting back against ... 29:58

2M ago29:58

29:58

In this episode, Dylan Gemelli tells all! The beginnings, having everything and losing it all, overcoming a 15 year prison sentence, starting from scratch, overcoming adversity, fighting an eating disorder, being led by God, the mission he is on, fighting back against the narrative, the entire path and journey, the future, his NEVER GIVE UP attitud…

1
Episode 454 - Build Strength and Train Pain-Free with Kettlebells | Lebe Stark 46:19

2M ago46:19

46:19

This week I interviewed the founder of Lebe Stark and a certified Master of Sport in Kettlebell Snatch, Gregory Dzemaili. Gregory has helped thousands of men and women over 40 build strength, burn fat, and train pain-free with his powerful hybrid kettlebell system. We discussed the advantages of using kettlebells vs. traditional weights along with:…

1
How To Make A Doctor Take Your Menopause Concerns Seriously - Zora Benhamou 31:45

2M ago31:45

31:45

Have you ever left a doctor’s office feeling small, dismissed, or like maybe you were just being dramatic? You’re not alone. Call it out: this is medical gaslighting, and it happens to women—especially in perimenopause and menopause—every single day. Today I cover the 7 powerful phrases to flip the script and finally get the care you deserve. You m…

1
Episode 453 - Unlocking Energy: The Power of Glucose 6:40

2M ago6:40

6:40

In this micro-podcast, I delve into Dr. Ray Peat's philosophy on nutrition, emphasizing the significance of glucose oxidation for metabolic health. I discuss how glucose serves as the body's preferred energy source, the impact of diet and lifestyle on glucose metabolism, and the crucial role of thyroid function in regulating these processes. The co…

1
Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Debunking Methylene Blue Myths, "Blue Brains," Mechanism of Action, Mitochondrial and Athletic Performance Benefits, Proper Dosing ... 1:28:10

2M ago1:28:10

1:28:10

Episode #28 Featuring Dr. Scott Sherr PART 2! THE METHYLENE BLUE CLINIC! Listen in as Dr. Scott Sherr, the Methylene Blue Expert, puts on a masterclass of debunking methylene blue myths and dives deep into the TRUE facts about Methylene Blue. Dylan and Dr. Scott have a strong synergy together and are able to convey the most compelling insight yet o…

1
Why You're Waking at 3AM: If Progesterone & Supplements Don't Work, What To Do Next - Annika Carroll 56:43

2M ago56:43

56:43

Still waking up at 2 or 3AM—even though you’re taking progesterone or supplements? You’re not alone. In this episode, I’m joined by Functional Sleep & Health Coach Annika Carroll to unpack why those go-to sleep aids aren’t always effective during perimenopause and postmenopause—and what to try instead. Annika shares her expert insight into what’s r…

1
Episode #27 Featuring Dr. Dave Rabin! Psychedelic therapy misconceptions, effectiveness and safety, chronic stress implications, shifting from treatment to CURE, ketamine facts, unlocking self awareness ... 1:11:29

2M ago1:11:29

1:11:29

Episode #27 Featuring Dr. Dave Rabin! The Psychedelic and Neuroscience Episode! Dylan and Dr. Dave take a deep dive into overcoming psychedelic therapy misconceptions, the effectiveness of psychedelics and their safety profile, an understanding chronic stress implications, creating a shift from treatment to ACTUAL CURES, discussing ketamine facts, …

1
Testosterone Myths, Busted: How Much Muscle Exactly Do We Need? - Dr. Marko Lujic 1:03:42

2M ago1:03:42

1:03:42

Think testosterone is just about sex drive or something only men need? Think again. In this myth-busting episode, I sit down with Dr. Marko Lujic—surgeon-turned-age-management expert—to talk all things testosterone, muscle, and midlife performance. We unpack why muscle loss accelerates during perimenopause, why it’s not just about hormones, and the…

1
Dr Jeffrey Gladden - Longevity, Living Well Past 100, How AI Plays In 44:34

2M ago44:34

44:34

Dr. Jeffrey Gladden is an expert in longevity and the author of 100 is the New 30, Symphony of Longevity, a comprehensive approach to living younger for longer. Dr. Jeffrey co-founded the Heart Hospital Baylor Scott & White, spearheading innovative cardiac programs and medical interventions. He tailors individualized health plans through his clinic…

1
Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! A deep dive into pelvic floor therapy, training the pelvic floor, men's pelvic health, becoming the Vagina Whisperer ... 1:11:07

2M ago1:11:07

1:11:07

Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! How did Sara Reardon become "The Vagina Whisperer?" Dylan and Sara take a deep dive into pelvic floor therapy, the importance of training the pelvic floor, men's pelvic health, what you need to know about pregnancy and pelvic floor health, overcoming the stigmas o…

1
Episode 452 - Sugar: Friend or Foe? 6:20

2M ago6:20

6:20

This week I discuss the often misunderstood role of sugar in health, particularly through the lens of Dr. Ray Peat's dietary philosophy. He emphasizes that sugar, when sourced correctly, can be beneficial for metabolic health, energy levels, and thyroid function. The conversation explores the best sources of sugar, such as fruits and honey, and deb…

1
Episode 451 - Gain Muscle, Restore Your Metabolism and Stop Restricting | Kitty Blomfield and Craig McDonald 46:42

2M ago46:42

46:42

This week I interviewed Kitty and Craig - co-founders of NuStrength and The Win At Life Program designed to help women build muscle, lose body fat, restore their metabolisms and balance their hormones. We discussed the importance of tracking your macronutrients along with: - Problems with restrictive dieting - Value of having a roadmap to reach you…

1
Reverse Thyroid Disease Naturally - Dr. Eric Osansky 1:20:57

2M ago1:20:57

1:20:57

Struggling with unexplained weight gain, fatigue, or hair thinning? Wondering if it’s just menopause—or something deeper like thyroid dysfunction or autoimmune disease? Then this episode is for you, where we meet functional medicine practitioner Dr. Eric Osansky. We cover: - Why women suddenly have suboptimal thyroid markers right when they start p…

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Dylan Gemelli Podcasts

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