Best Expired Mindsets Podcasts (2025)

1
Expired Mindsets: Releasing Patterns that No Longer Serve You Well 27:22

24d ago27:22

27:22

In this episode of the Nonprofit Exchange, I had the pleasure of speaking with Dr. Charryse Johnson, a licensed clinical mental health therapist, mindfulness practitioner, and author. We delved into her insightful topic, "Expired Mindsets: Releasing Patterns That No Longer Serve You Well," which is also the title of her book. Dr. Johnson shared her…

1
Bridging the Gap: Addressing Healthcare Needs in Jamaica with Innovative Nonprofit Solutions 28:08

3d ago28:08

28:08

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Paddy Shannon, the founder of Great Works, Inc., a nonprofit dedicated to enhancing healthcare access in Jamaica and beyond. Paddy shared his inspiring journey, which began over 15 years ago when he accompanied his wife on a dental mission trip to Jamaica. What started a…

1
Women's Bone Health: Why Calcium Isn't Enough (Part 2) 17:00

8d ago17:00

17:00

In this episode of Menopause Rescue, Dr. Polly Watson explores the groundbreaking LIFTMOR Study by Dr. Belinda Beck, which demonstrates how high-intensity resistance training can significantly improve bone mineral density in postmenopausal women - even those already diagnosed with osteoporosis. Dr. Watson breaks down the study’s key findings, safet…

1
Building Strong Teams: Recruiting, Developing, and Rewarding Talent in Nonprofits 25:18

10d ago25:18

25:18

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Richard Stern, an experienced leader in the nonprofit sector, specifically in mental health services. Richard shared his journey from intern to executive leadership at Door of Hope, a social services nonprofit that provides vital mental health support across the tri-stat…

1
Mommy Dearest: The Legacy of Woman Who Fed Strangers And Raised Generations 6:54

12d ago6:54

6:54

Mommy Dearest: The Legacy of Woman Who Fed Strangers And Raised Generations This special Mother’s Day episode is unlike any I’ve ever recorded. Today, I honor my mother, our beloved Sisi Mi. A phenomenal woman who made everyone feel seen, safe, and full—whether through a hot meal, a warm bed, or a listening ear. She didn’t leave behind a business, …

1
Building Trust: The Power of Connect, Serve, and Ask in Nonprofit Leadership 24:27

15d ago24:27

24:27

In this episode of The Nonprofit Exchange, I, Hugh Ballou, had the pleasure of reconnecting with an old friend and seasoned entrepreneur, Clay Hicks. Clay is the founder of H7, a network dedicated to fostering meaningful connections among professionals. Our discussion centered around his trademarked methodology: "Connect, Serve, and Ask," which has…

1
Baking Big Dreams: The Cookie Empire That Became Delta Airlines Favorite 26:44

21d ago26:44

26:44

Baking Big Dreams: The Cookie Empire That Became a Delta Airlines Favorite What do farm-to-table culinary roots, a love story in Bogotá, and a cookie served on Delta Airlines all have in common? They’re all part of Brooke Perez’s journey as the co-founder of Seattle-based Bell’s Cookies. In this episode, Brooke shares how she went from studying at …

1
Women's Bone Health: Why Calcium Isn't Enough (Part 1) 37:11

22d ago37:11

37:11

In this episode of Menopause Rescue, Dr. Polly Watson explores osteoporosis in women over 50, shedding light on why it's a critical yet often overlooked aspect of women’s health during and after menopause. Dr. Watson shares personal experiences and expert insights on the complex factors that affect bone health, including hormonal changes, medicatio…

1
Game Plan for Success: Devante Blow on Building Teams, Closing Deals, and Winning in Real Estate 43:32

28d ago43:32

43:32

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Thriving is Not a Matter of Luck 26:36

1M ago26:36

26:36

Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Hugh Ballou

1
Scaling Success: Connor Steinbrook on Building Teams, Communities, and Mentorship at eXp Realty 45:06

1M ago45:06

45:06

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
The blessings and the curse of the multitalented. Where do you start? 12:04

1M ago12:04

12:04

Are you multi-talented but stuck in analysis paralysis, trying to pick the “right” path? In this episode, Joké Durojaiye shares a powerful, practical approach to help multi-passionate creatives, students, and entrepreneurs overcome the overwhelm and move forward with clarity. From the advice she gave her college-bound daughter to the lessons she’s …

1
Lithium Orotate & Midlife Focus: The Brain-Boosting Connection 27:09

1M ago27:09

27:09

In this episode of Menopause Rescue, Polly Watson and Kate Willis discuss the increasing rates of ADHD diagnoses among midlife women and the role of lithium as a potential treatment. They explore how hormonal changes can impact attention and behavior, the benefits of low-dose lithium compared to traditional ADHD medications, and the importance of l…

1
1. Empowering Leadership Through Self-Care: Insights from Dr. Deidre Douglas 25:34

1M ago25:34

25:34

In this episode of The Nonprofit Exchange, I had the pleasure of welcoming Dr. Deidre Douglas, a dear friend and an experienced leader in public education and fitness. With over 30 years of experience, Dr. Douglas has dedicated her career to positively impacting individuals of all ages, from children to adults, through her work at the YMCA of Centr…

1
From Mission to Momentum: Transforming Nonprofits with Corporate Mindsets 28:00

2M ago28:00

28:00

In this episode of the Nonprofit Exchange, I had the pleasure of speaking with Lisa Bonelli, founder of the Bonnell Foundation, which focuses on raising awareness and providing support for families affected by cystic fibrosis. Lisa shared her inspiring journey from a career in journalism to dedicating her life to nonprofit work after her daughters …

1
Money Talks... Do You Understand What It’s Saying? 45:21

2M ago45:21

45:21

In today’s episode, we’re talking about the not so sexy side of business that will keep you in business. A conversation most creative entrepreneurs avoid—but NEED to knwo. Yep, we’re talking money, profitability, and the messy side of business finance. And if the numbers make your head spin, you are in good company. To walk us through it all, I’m j…

1
Pelvic Floor Therapy & Sexual Pain: Expert Insights for Midlife Wellness 42:53

2M ago42:53

42:53

In this enlightening conversation, Dr. Polly Watson and pelvic floor physical therapist Blair Watson explore the often-overlooked issue of sexual pain and the transformative power of pelvic floor therapy. They break down what to expect during an initial consultation, helping patients feel prepared and at ease. The discussion highlights the importan…

1
Transforming Accountability: Insights from Jennifer Long on Leading Without Drama 25:19

2M ago25:19

25:19

In this episode of the Nonprofit Exchange, I had the pleasure of speaking with Jennifer Long, the president and master coach of Own Up, about her book, Accountability Without the Drama. Jennifer brings a wealth of experience in corporate training, executive coaching, and team development, stemming from her family's long-standing commitment to peopl…

1
Unlocking Limitless Potential: Building Teams, Communities, Mentorship and System with Melody Kleoni 39:53

2M ago39:53

39:53

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Bringing Unity Through Deeper Conversations 28:04

2M ago28:04

28:04

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with my longtime friend and brilliant leader, Barry O'Cotell. We explored the theme of "Bringing Unity Through Deeper Conversations," focusing on his innovative board game, Conversations, which he created to facilitate meaningful dialogue among people. Barry shared his journe…

1
Breaking Barriers: Personal Growth and Scalable Systems with Cari Briner & Haley Lobosco 47:20

2M ago47:20

47:20

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Your Dreams Have No Expiration Date With Anne Alexander-Sieder 35:39

2M ago35:39

35:39

summary In this inspiring conversation, Anne Alexander shares her journey of reinvention and resilience as she relaunches her acting career at 47 after a long hiatus. She discusses the challenges she faced, including overcoming obstacles, imposter syndrome, and ageism in the creative industry. Anne emphasizes the importance of taking small steps, e…

1
Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women 38:21

2M ago38:21

38:21

In this episode of Menopause Rescue, Dr. Polly Watson and Dr. Elizabeth Cox dive deep into how hormonal changes impact brain health during midlife. They focus on ADHD, brain fog, and other cognitive challenges many women face during menopause and perimenopause. This conversation uncovers the complexities of diagnosing ADHD in women, the intersectio…

1
Finding Your Path: How Emotional Intelligence Can Shape Your Nonprofit Journey 25:25

2M ago25:25

25:25

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Rhonda Parker-Taylor, a dynamic leader and author with a wealth of experience in emotional intelligence and nonprofit strategy. We delved into the challenges many nonprofit leaders face, particularly the feeling of being overwhelmed or "deluged" by their responsibilities…

1
Mastering FSBOs, Expireds, and High-Volume Sales: A Real Estate Success Playbook with Al Abdallah 51:04

2M ago51:04

51:04

Welcome to The LAB, "Closing Deals with Confidence: The Ultimate Three-Way Call Playbook", powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, …

1
Reframing Nonprofit Success: 20 Ways of Being with John Watson 24:24

2M ago24:24

24:24

In this episode of The Non-Profit Exchange, I had the pleasure of speaking with John Watson, the president of Accru Performance Marketing. John, who has over 30 years of experience in marketing and consulting, shared his insights on reframing business development through what he calls "20 Ways of Being." We discussed the common misconceptions surro…

1
MMastering Real Estate Growth & Team Building with Jake Nicolle & David Robbio: $200 Million Strategy 51:45

2M ago51:45

51:45

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
The Strangest Secret of Volunteer Management 26:06

2M ago26:06

26:06

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Dan Johnson, founder of Next Level Nonprofits. Dan shared his journey from politics to the nonprofit sector, emphasizing the importance of community-driven solutions over political ones. He works primarily with new nonprofit leaders and executive directors, helping them …

1
Closing Deals with Confidence: The Ultimate Three-Way Call Playbook with Amy Weaver & Tony King 56:42

3M ago56:42

56:42

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
How I was culturally conditioned to living in the dark and my lightbulb moment 7:27

3M ago7:27

7:27

Have you ever adjusted to something inconvenient without realizing it? In today’s episode, I share a story about a lightbulb in my closet that went out—and how I walked in the dark for a whole year before finally fixing it. It seemed like a small thing, but it became a powerful reminder of how often we settle for less, simply because we’ve gotten u…

1
No Expiration Date! Continuing Hormone Replacement After 65 26:54

3M ago26:54

26:54

In this episode of Menopause Rescue, Dr. Polly Watson discusses the evolving understanding of Hormone Replacement Therapy (HRT) and its implications for women's health. She emphasizes that HRT does not have a strict expiration date and that personalized medicine is crucial in managing menopausal symptoms. The conversation covers the historical cont…

1
Building Teams & Elevating Real Estate: Team Leader, Innovator, and Visionary with Alex Montagano 51:28

3M ago51:28

51:28

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Mastering Sponsorship & Onboarding: A Blueprint for Success with John Kitchens 1:01:17

3M ago1:01:17

1:01:17

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Stopping Predators: The Mission of the Innocent Lives Foundation 26:27

3M ago26:27

26:27

In this episode of the Nonprofit Exchange, I had the privilege of speaking with Chris Hadnagy, founder of the Innocent Lives Foundation (ILF). Chris shared his journey from being a cybersecurity expert to becoming a passionate advocate for child protection. He recounted a pivotal moment in his career when he discovered a child predator during a job…

1
Building Meaningful Connections and Growing Your Referral Network with Shannan Maxwell 41:44

3M ago41:44

41:44

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
The Power of Sponsorship: Building Thriving Agents & a Strong RevShare Organization with Tina Caul 37:48

3M ago37:48

37:48

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
From Accidental Stay-at-Home Mom to Closing Deals: How Motherhood Prepared Me For Entrepreneurship 17:39

3M ago17:39

17:39

Keywords resilience, entrepreneurship, motherhood, skills, adaptability, personal growth, career transition, stay-at-home mom, leadership, empowerment Summary In this conversation, Joké Durojaiye shares her personal journey of resilience and adaptability as she transitioned from being a stay-at-home mom to an entrepreneur. She emphasizes the valuab…

1
A Functional Approach to Hair Loss with Kate Willis NP-C 53:36

3M ago53:36

53:36

In this episode of Menopause Rescue, Dr. Polly Watson and nurse practitioner Kate Willis delve into the complex topic of hair loss in women, particularly during menopause. They discuss the different types of hair loss, including telogen effluvium and androgenic alopecia, and explore the underlying causes, testing methods, and treatment options. The…

1
Mastering Real Estate Conversations | Transparency, Objections & Communication Strategies 23:46

3M ago23:46

23:46

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Real Estate Success Through Habits and Accountability 49:16

3M ago49:16

49:16

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Learning to Read People is Learning to Lead People 26:39

3M ago26:39

26:39

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Eric Key, a passionate educator and author based in California. Eric's expertise lies in understanding personality types and how they relate to effective leadership. He shared insights from his background in creative writing and education, where he developed a unique per…

1
Navigating Your First Year: Strategies for Real Estate Success With Alexsis McGhee 54:12

3M ago54:12

54:12

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
From Chick-fil-A to Real Estate Success: Mastering FSBOs and Lead Generation with Tristan Adams 50:42

3M ago50:42

50:42

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
Mastering Real Estate: Insider Tips, Industry Trends, and Success Strategies with Dylan Nonaka 15:49

3M ago15:49

15:49

Welcome to The LAB, powered by eXp University, where Chief Learning Officer, Bryon Ellington, brings you top eXp Realty agents and leaders, to share their expertise, insights, and strategies to help you thrive in the real estate industry. Whether you're a seasoned professional, a team leader, or just starting out, this podcast is your weekly source…

1
When Your World Ends: God's Creative Process for Rebuilding a Life 25:58

3M ago25:58

25:58

In this episode of The Nonprofit Exchange, I had the pleasure of interviewing Dawn Mann Sanders, a Bible teacher, newly published author, and associate minister at the First Baptist Church of Glen Arden in Maryland. Dawn shared her inspiring journey of rebuilding her life after experiencing multiple soul-crushing disappointments, including a divorc…

1
Episode 12 The Power of Process How Rebecca Hay Built a Multi-Million Dollar Design Firm 37:16

4M ago37:16

37:16

In this episode, I sit down with the incredible Rebecca Hay, a Toronto-based interior designer, business coach, and host of the Resilient by Design podcast. We discuss how she transitioned from working with budget clients to running a multi-million-dollar design firm, the challenges of hiring and team-building, and why systems and processes are the…

1
The Future of Breast Cancer Screening: Insights from the WISDOM Study 31:49

4M ago31:49

31:49

Description In this episode of Menopause Rescue, Dr. Polly Watson with guests Dr. Tamandra Morgan (UCSF Breast Surgery & Survivorship Fellow) and Allison Fiskalini (WISDOM Director) discuss the WISDOM Study, which aims to revolutionize breast cancer screening through personalized risk assessment and genetic testing. They explore current screening p…

1
Power Conversations - Discover Your Authentic Leadership Voice 24:43

4M ago24:43

24:43

In this episode of The Nonprofit Exchange, I had the pleasure of speaking with Dr. Karen Jacobson, a seasoned leadership consultant and author of the book "Power Conversations: Creating First Impressions to Lasting Connections." Karen shared her extensive background, which includes growing up in Israel, serving as an officer in the Israeli army, an…

1
From Shame to Strength 27:25

4M ago27:25

27:25

In this episode of the Nonprofit Exchange, I had the pleasure of speaking with Dr. Abbie Maroño , a psychologist and author, about the critical topics of shame, vulnerability, and empowerment in leadership. Abby shared her personal journey, detailing her difficult upbringing and the traumas she faced, which ultimately fueled her passion for underst…

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Expired Mindsets Podcasts

Podcasts Worth a Listen

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