Best Neha Sharma Podcasts (2025)

1
Geoff Nelson of SafetyChain - The Industry 4.0 Podcast with Grantek 24:41

1d ago24:41

24:41

Geoff Nelson is the Vice President of Technical Solutions at SafetyChain. SafetyChain is a digital plant management platform for process manufacturers trusted by more than 2,000 facilities to improve plant-wide performance. It unifies production and quality teams with data and insights, tools, and delivers real-time operational visibility and contr…

1
Bone Health Revolution: Why Walking Isn't Enough & What Really Works with Dr Tracey Clissold 42:52

14d ago42:52

42:52

Send us a text BONE HEALTH REVOLUTION: THE 3-MINUTE SOLUTION FOR LIFELONG STRENGTH In this eye-opening episode, Dr. Orlena speaks with bone health expert Dr. Tracey Clissold about the "silent epidemic" affecting millions of women and the surprisingly simple solution that takes just minutes a day. Did you know we only have until age 30 to build the …

1
The Menopause Sleep Solution: Expert Strategies Beyond Hot Flashes with Dr Nishi Bhopal 31:47

28d ago31:47

31:47

Send us a text THE SLEEP SOLUTION YOU HAVEN'T TRIED: BEYOND THE BASICS WITH DR. NISHI BHOPAL Is sleep your Achilles' heel despite doing "all the right things"? In this eye-opening episode of Fit and Fabulous, Dr. Orlena welcomes sleep medicine expert Dr. Nishi Bhopal to explore the emotional and cognitive dimensions of sleep that most experts never…

1
Neha Sharma of Grantek - The Industry 4.0 Podcast with Grantek 37:48

1M ago37:48

37:48

Neha Sharma is a Product Manager at Grantek, she has 10+ years of experience in defining technology solutions to solve business/IT problems for manufacturers. Over the years, Neha has worked across various positions such as Software Developer, Module Lead, Techno-Functional Consultant and Manufacturing Engineer. Neha has worked for world class clie…

1
Why Weight Loss Frustration Is Actually a Good Sign: Your Breakthrough Is Closer Than You Think 16:52

1M ago16:52

16:52

Send us a text Why Your Weight Loss Frustration Might Be Your Biggest Breakthrough Feeling stuck despite eating healthy and exercising regularly? In this illuminating episode of Fit and Fabulous, Dr. Orlena explains why frustration with your weight loss or health journey might actually be your greatest sign of progress. Discover why you're likely m…

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Love Your Body Forward: Why Positive Body Image Is Key to Lasting Health 15:18

2M ago15:18

15:18

Send us a text Transform Your Health by Transforming Your Body Image Are you tired of approaching your health journey from a place of frustration, blame, and self-criticism? In this eye-opening episode of Fit and Fabulous, Dr. Orlena reveals why your relationship with your body might be the hidden obstacle to achieving lasting health results. Disco…

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Nic Stachtchenko of Cognex - The Industry 4.0 Podcast with Grantek 38:13

2M ago38:13

38:13

Nic Stachtchenko is the Sr. Manager of ID Products at Cognex. Cognex designs, develops, manufactures and markets a wide range of image-based products. Cognex products include machine vision systems, machine vision sensors, and barcode readers that are used in factories and distribution centers around the world. Cognex is the world's leader in the m…

1
Water Quality In Dialysis Matters - A life saver but poor quality can kill you too ! 8:43

2M ago8:43

8:43

If u liked the podcast, have a query or want to connect with us - leave us a message Water - Such a simple thing but but plays a major role in our lives. Water if not clean can make you very very sick. However, for Kidney Failure patients who are on Hemodialysis water plays another major important role. On one hand Kidney Failure patients have to r…

1
VO2 Max Decoded: A Doctor's Guide to Longevity and Vitality with Dr Ashley Chambers 26:13

2M ago26:13

26:13

Send us a text Are you ready to transform your understanding of exercise and unlock the secret to a longer, healthier life? In this eye-opening episode, Dr. Ashley Chambers reveals the game-changing concept of VO2 max - a powerful indicator of your body's fitness that goes far beyond simple step counting. Discover three revolutionary insights that …

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Rethinking Calories In, Calories Out: A Hormone-Friendly Approach to Weight 27:30

3M ago27:30

27:30

Send us a text Ever blamed yourself for not being able to lose weight? In this eye-opening episode, Dr. Orlena dismantles the guilt and shame around weight loss struggles by revealing why it's literally not your fault. Living in what experts call an "obesogenic society" stacks the odds against you from the start. Dr. Orlena explains why the convent…

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Artificial Kidneys - Dialyzers - Things patients should know for better dialysis 15:06

3M ago15:06

15:06

If u liked the podcast, have a query or want to connect with us - leave us a message Dialyzers, which are also known as Artificial Kidneys are the most important component of Hemodialysis. In simple words Dialyzers are filters which are used to filter blood and remove waste products, excess fluid and toxins from the body during dialysis. Key Points…

1
Dr Steve Graef on creating your own terms of life 50:36

3M ago50:36

50:36

In this episode, Neha speaks to Steve Graef, a counseling psychologist with specific expertise in sport and performance psychology. Neha digs into Steve’s background, how he came to found Mindurance, and how he continues to use his guiding principle – LEGS – in his life and work. Their conversation considers both the theoretical and practical aspec…

1
Navigating Menopause and Joint Health: A Rheumatologist's Approach to Arthritis with Dr Neha Bhanusali 31:28

3M ago31:28

31:28

Send us a text Are you struggling with joint pain, feeling the effects of inflammation, or navigating the complex landscape of midlife health? This episode is your roadmap to understanding how lifestyle choices can transform your well-being. Join Dr. Orlena and renowned rheumatologist Dr. Neha Bhanusali as they unpack the mysteries of inflammation …

1
Ian Wilson of Grantek - The Industry 4.0 Podcast with Grantek 37:42

3M ago37:42

37:42

Ian Wilson is the Safety & Logistics Practice Leader at Grantek. Ian is an experienced Project Manager with a demonstrated history of working in the industrial automation industry. Skilled in Process Control, Control Systems Design, SCADA, Engineering, and Process Automation. Ian is a proven and strong program and project management professional wi…

1
Hemodialysis Access - Lifeline of Patients - Things patients should know for better dialysis. 15:33

3M ago15:33

15:33

If u liked the podcast, have a query or want to connect with us - leave us a message In this episode we talk about Vascular Access. The Access used in Hemodialysis and how patients can maintain health of their vascular access to keep it healther and working for longterm. As you may know Hemodialysis is required when someone's kidney's stop working …

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The Lifestyle Solution to Chronic Back Pain with Dr Saloni Sharma 23:14

3M ago23:14

23:14

Send us a text Is back pain holding you back from living your best life? In this enlightening episode, we sit down with Dr. Saloni Sharma, a distinguished expert in physical medicine and rehabilitation, who shares groundbreaking insights from her book 'The Pain Solution.' Dr. Sharma reveals how simple lifestyle modifications can dramatically reduce…

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The Female Fitness Formula: Why Traditional Research Has Failed Women 18:38

4M ago18:38

18:38

Send us a text In this eye-opening episode, Dr. Orlena challenges everything you thought you knew about women's fitness and nutrition. Drawing from Dr. Stacey Sims' groundbreaking research, she reveals why women need to stop following fitness advice based on male-focused studies. Discover why your morning fasting routine might be sabotaging your pr…

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Your Social Eating Survival Guide: Finding Balance Without Sacrifice 16:04

4M ago16:04

16:04

Send us a text Ever feel like social occasions are sabotaging your health goals? In this enlightening episode, Dr. Orlena shares her personal experience celebrating her 50th birthday in Pisa, Italy, transforming it into a masterclass on maintaining wellness while enjoying life's special moments. You'll discover why social eating is actually a skill…

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William Barnette of Kraft Heinz - The Industry 4.0 Podcast with Grantek 1:13:18

4M ago1:13:18

1:13:18

William Barnette is a Senior Project Manager focused on Digital Manufacturing at Kraft Heinz. William is an Application Developer, Database Administrator, and Project Manager in a wide variety of business applications. He has created everything from full blown applications to thousands of scripts for end users. William is a Visual Basic, VBA and VB…

1
Master Your Mind: Understanding Your Brain's Negative Patterns 27:39

4M ago27:39

27:39

Send us a text Is your brain working against you? In this transformative episode, Dr. Orlena takes us on a deep dive into understanding how our minds really work, sharing personal stories about moving to Spain, dealing with family health challenges, and navigating life's unexpected turns. You'll discover why your brain naturally gravitates toward n…

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Derek Kostelnik of Grantek - The Industry 4.0 Podcast with Grantek 41:43

4M ago41:43

41:43

Derek Kostelnik is Grantek’s Practice Leader of the Solution Support Group. Derek leads a team of Service & Support professionals located across North America. The Solution Support Group provides support to Grantek clients who value uptime and limited disruptions across their manufacturing operations Derek has a Bachelor of Applied Science in Chemi…

1
Stress and the System: Mastering Your Mindset for a Healthier Life 20:29

4M ago20:29

20:29

Send us a text Ready to take control of stress and live your best, healthiest life? In this episode, Dr. Orlena dives deep into the relationship between stress and healthy living, revealing her signature Stress Pyramid Framework to help you thrive. Discover: 🌱 The foundational role of mindset in managing stress. 🧠 How to shift from a “negative brai…

1
Boost Your Metabolism: The Science-Backed Strategies You Haven't Tried 15:02

4M ago15:02

15:02

Send us a text Is a 'slow metabolism' really what's holding you back from weight loss? In this enlightening episode, Dr. Orlena demystifies metabolism and shares evidence-based strategies to optimize your body's energy-burning potential. You'll discover the vital role of protein in preserving muscle mass during weight loss, why strength training do…

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Exercise For Women After 40: Building Strength, Endurance, and Joy for Life 34:22

5M ago34:22

34:22

Send us a text Tired of fitness advice that doesn't fit your life? In this enlightening episode, Dr. Orlena breaks down the science of exercise for women, revealing why traditional workout wisdom might be holding you back. You'll discover why women over 50 should lift heavier weights (but with fewer reps), learn how to build sustainable fitness hab…

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New Initiatives & Plans for 2025, Walkathon 2.0 and More 8:06

5M ago8:06

8:06

If u liked the podcast, have a query or want to connect with us - leave us a message With best wishes for the New Year 2025, the podcast episode sums up the activities and work Kidney Support Network has done so far and the very briefly also lays out the initiatives planned in 2025. Also, We invite you to Kidney Support Network Walkathon 2.0 on Sun…

1
Why Smart Women Still Struggle with Healthy Eating: It's About Your System, Not Your Willpower 17:01

5M ago17:01

17:01

Send us a text Are you a busy, accomplished woman who excels in every area of life... except healthy eating? Join Dr. Orlena as she shares practical insights, proven strategies, and real solutions for making healthy eating feel effortless. No more Monday morning restarts, no more afternoon energy crashes, and no more guilt about food choices. Disco…

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Kartik Sundar of TeamSlide - The Industry 4.0 Podcast with Grantek 32:29

5M ago32:29

32:29

Kartik Sundar is the founder of TeamSlide. Launched in 2015, TeamSlide is a slide search solution for PowerPoint users in several fields including marketing, sales, and professional services. They enable customers to share knowledge, ensure consistent messaging, and drive productivity when building presentations. Kartik has a PhD in Bioengineering …

1
Stubborn Weight Loss? Your Gut Bacteria Might Hold the Answer with Alyssa Simpson 33:03

5M ago33:03

33:03

Send us a text Struggling with weight loss despite doing 'everything right'? In this enlightening episode, registered dietitian Alyssa Simpson reveals why your gut health might be the missing piece of the puzzle. Discover how the surprising connection between your microbiome and metabolism could be affecting your weight loss efforts, and learn why …

1
Navigating the Holidays: A Wellness-Focused Approach 22:02

6M ago22:02

22:02

Send us a text Are you dreading the holiday season, worried about derailing your health goals? Stop right there! Dr. Orlena is here to revolutionize how you think about wellness during the festive period. In this game-changing episode, you'll discover a refreshing approach that goes far beyond traditional diet advice. We're talking about: - Transfo…

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The Plant-Forward Revolution: Eating for Health and Planet with Vanessa Sturman 47:39

6M ago47:39

47:39

Send us a text Are you tired of diet culture's endless restrictions and conflicting nutrition advice? In this game-changing episode, health coach Vanessa Sturman is about to flip the script on everything you thought you knew about eating well. Join us as we dive deep into three revolutionary concepts: 1. How plants can be your secret weapon for opt…

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Eat to Live: Dr. Orlena's Guide to Nutritional Wellness 21:07

6M ago21:07

21:07

Send us a text Want to unlock the secret to preventing heart disease, boosting your longevity, and transforming your health? In today's episode, Dr. Orlena breaks down the groundbreaking 'Daily Dozen' nutrition strategy that could quite literally save your life. Drawing insights from Dr. Michael Greger's influential book 'How Not to Die', this epis…

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Welcome to Season 4 of The Industry 4.0 Podcast with Grantek 1:28

6M ago1:28

1:28

Welcome to Season 4 of The Industry 4.0 Podcast with Grantek. This season we welcome back our host, David McKenna. David is Grantek’s Smart Packaging Practice Leader. The Industry 4.0 Podcast with Grantek delivers a look into the world of manufacturing, with a focus on stories and trends that lead to better solutions. Our guests will share tips and…

1
Tech Meets Health: A Deep Dive into the Apple Watch Experience 25:11

6M ago25:11

25:11

Send us a text Calling all health enthusiasts and tech lovers! Ever wondered how a simple watch can transform your approach to wellness? Dr. Orlena's revealing episode is a game-changer! Discover how the Apple Watch goes WAY beyond step counting: Track EVERY type of movement, not just steps Monitor sleep, heart health, and stress in real-time Get a…

1
Spotlight on Talent Selection with Dr. Richard Hossiep 49:23

7M ago49:23

49:23

In this spotlight episode, Tolga shines a light on talent selection with Dr. Richard Hossiep. Richard is the co-founder and managing director of Applysia, a company that supports clients across industries with their unique assessment software. As an organizational psychologist with a diverse set of experiences including academia, consulting, and be…

1
Prevention is Possible: A Cardiologist's Blueprint for a Healthy Heart with Dr Tracy Paeschke 43:05

7M ago43:05

43:05

Send us a text Did you know heart disease kills more women than all forms of cancer combined? Yet 80-90% of heart disease is preventable. 🫀 In this eye-opening episode, board-certified cardiologist Dr. Tracy Paeschke shares why she switched from treating heart attacks to preventing them - and how you can protect yourself from cardiovascular disease…

1
The Menopause Revolution: Why Medical Experts Are Changing Their Minds About HRT with Dr Cat Brown 30:09

7M ago30:09

30:09

Send us a text 'I thought life would be good until you turned 50' - even board-certified gynecologists get surprised by menopause! In this eye-opening episode, Dr. Cat Brown challenges everything you thought you knew about hormones, aging, and women's health. Discover why leading doctors are embracing HRT, learn the subtle signs of perimenopause yo…

1
An up close interview with John Sculley - his experience at Pepsico, Apple and more and his viewpoints on marketing, working and life. 39:12

7M ago39:12

39:12

An In-Depth Interview with John Sculley on his insights from Pepsico and Apple. In this engaging interview, John Sculley shares his experiences at Pepsico and Apple, along with his perspectives on marketing, work, and life. He reflects on his early career, his relationship with Steve Jobs, his passion for work, valuable advice for others, the mista…

1
The Mediterranean Reboot: Transform Your Health in 14 Days 17:02

7M ago17:02

17:02

Send us a text Ever wonder why some healthy eating plans stick while others fail? Dr. Orlena reveals the science behind the perfect reset timeline - and it's not what you think. In this game-changing episode, discover why two weeks is the magic number for transforming your relationship with food (hint: it's all about your taste buds!). Learn how to…

1
A Day in the Life: How a Health Expert Actually Eats 21:29

7M ago21:29

21:29

Send us a text Ever wondered what a health expert ACTUALLY eats? 🤔 In this revealing episode, Dr. Orlena pulls back the curtain on her daily eating habits - from her energizing morning routine to her strategic kitchen setup. But this isn't just another 'what I eat in a day' story... You'll discover why your kitchen system matters more than willpowe…

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From PCOS to Menopause: Balancing Hormones Through Food with Dr. Basma Faris 31:03

7M ago31:03

31:03

Send us a text Dive into the world of women's health with Dr. Basma Faris, a board-certified OBGYN and culinary medicine specialist. In this eye-opening conversation, Dr. Faris shares her journey from dietitian to OBGYN and how she's revolutionizing care for women with PCOS and those navigating menopause. 🔍 Discover: - The truth about PCOS and why …

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Menopause Myths Busted: The Truth About HRT and Women's Health with Ashlie Beiter from Winona 18:45

8M ago18:45

18:45

Send us a text Dive into the world of menopause with our latest podcast featuring Ashlie Beiter, co-founder of Winona, a groundbreaking telehealth company revolutionizing menopause care. Discover: • The truth about Hormone Replacement Therapy (HRT) • Innovative approaches to managing menopause symptoms • Expert insights on weight management, mood c…

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Nourishing Habits: Rethinking Eating Routines and Emotional Eating 14:19

8M ago14:19

14:19

Send us a text Struggling with meal timing or emotional eating? 🍽️ In this episode of Fit and Fabulous, Dr. Orlena shares her personal journey of adjusting meal routines and offers a fresh perspective on avoiding emotional eating. Discover how treating every meal as a reward can transform your relationship with food. Whether you're juggling family …

1
From Stuck to Thriving: How Sherea Transformed Her Health at 43 26:44

8M ago26:44

26:44

Send us a text Listen to Sherea's inspiring story of health transformation! At 43, with 4 kids and feeling stuck, she overcame food allergies, rediscovered her love for exercise, and completely changed her relationship with food. Learn how small, consistent changes led to big results in energy, weight loss, and overall wellbeing. Tune in to hear pr…

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Ranveer Brar's Journey: MasterChef, TV Star & Acting in the movie Buckingham Murders with Kareena Kapoor 18:12

8M ago18:12

18:12

Manju is back in 2024! Manju talks with Ranveer Brar about his journey as Master Chef, TV Star, and Acting in the movie Buckingham Murders with Kareena Kapoor. Brar has early ties to Boston and tells us the lessons he has learned from his experience in Boston and other life lessons. This interview contains mixed English and Hindi conversation. Visi…

1
Ageless Exploration: How Health and Travel Intersect for Women Over 50 with Doni Belau 22:32

8M ago22:32

22:32

Send us a text Dreaming of globe-trotting adventures but worried about keeping up? 🌍✈️ In this eye-opening episode, we chat with Doni Belau, founder of Girls Guide to the World. Discover how women of all ages are exploring 40+ countries, making new friends, and prioritizing their health to fuel their wanderlust. From gorilla trekking in Rwanda to s…

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Beyond Blue Zones: The Truth About Living Longer and Healthier 21:07

9M ago21:07

21:07

Send us a text Ever wondered if those famous 'Blue Zones' of longevity are too good to be true? Join Dr. Orlena as she dives into shocking new research that's turning the world of healthy living upside down! 🌍🥗 Discover: The truth behind those 100-year-old claims 👵👴 What REALLY matters for a long, healthy life 💪 Simple, enjoyable ways to boost your…

1
Beyond Weight Loss: Geraldine's Story of Sustainable Wellness 25:51

9M ago25:51

25:51

Send us a text Feeling stuck in your health journey? You're not alone. In this inspiring episode of Fit and Fabulous, Dr. Orlena sits down with Geraldine, a 56-year-old mom who turned her life around after feeling lost and overwhelmed. From battling self-doubt to rediscovering her love for healthy eating, Geraldine's story is a testament to the pow…

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Rewiring Your Brain to Overcome Binge Eating: Insights from Coach Amber Abila 21:48

9M ago21:48

21:48

Send us a text Struggling with binge eating? You're not alone. In this eye-opening episode Dr. Orlena sits down with binge eating coach Amber Abila to uncover the truth behind this challenging habit. Discover how viewing binge eating as a brain-based habit rather than a permanent condition can transform your relationship with food. Learn practical …

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Organ Donation - Celebrating the Power of Love and Courage on World Organ Donation Day! 35:23

9M ago35:23

35:23

If u liked the podcast, have a query or want to connect with us - leave us a message This podcast episode is a tale of Love. How a sister's love for her brother gave him lease of new life. In this episode I talk with Mrs.Anjana Bhasin, a homemaker, a baker by interest and a proud kidney donor. The episode was recorded on World Organ Donation Day wh…

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Meal Planning Made Easy: The 5-Minute Solution to Stress-Free Healthy Eating 8:36

9M ago8:36

8:36

Send us a text Tired of stressing over what to cook every night? 🍽️ Dr. Orlena's latest podcast episode is a game-changer! Learn how to create a simple, flexible meal plan that fits your lifestyle in just minutes. Say goodbye to mealtime chaos and hello to stress-free, healthy eating. Tune in now to discover the secret to effortless meal planning a…

Podcasts Worth a Listen

Neha Sharma Podcasts

Podcasts Worth a Listen

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