Ep 145 - Why changing your program (again) isn't the fix

Barbells and Banter

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Action Academy | Replace The Job You Hate With A Life You Love

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Ready to replace your 6-figure salary with real freedom? This is the podcast for high earners who feel stuck in jobs they’ve outgrown. If you’re asking, “How do I actually replace $10K–$20K/month so I can quit and never look back?” — welcome home. At Action Academy, we teach you how to buy small businesses and commercial real estate to create cash flow that actually replaces your job. Monday through Friday, you’ll learn from 7–9 figure entrepreneurs, real estate moguls, and acquisition pros who’ve done it — and show you how to do it too. Hosted by Brian Luebben (@brianluebben), who quit his 6-figure sales role in 2022 to build a global business while traveling the world. If you're a high-income earner ready to become a high-impact entrepreneur, this show is your playbook. Subscribe now and start your path to freedom — or keep pretending your job will get better someday....

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Frustrated with your progress in the gym? Here's the solution - hint, it's not a different program.

This week's topics:

1. Program-hopping is robbing your gains 35:21

2. How long should a program be? 49:50

3. The mentality to stick with a routine 53:10

4. Progress without logging your weights? 56:00

5. You get to choose your "hard" 1:01:45

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142 episodes

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Barbells and Banter