Why Creativity is a Vital Measure of Health and Fulfillment (Part 1)
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This episode is all about the exploration and connection between creativity, health, and overall fulfillment in life.
We'll talk about how our nervous system regulation influences creativity and can either constrict or expand our ability for expansive thinking.
I'll also guide you through practical strategies that not only amplify your creativity but can also drastically improve your well-being and overall sense of fulfillment.
Chapters:
0:03 Creativity as a Measure of Wellness
10:57 Nervous System and Creativity Connection
20:44 Nervous System Regulation and Creativity
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&, Thank you to YOU, the listener, for being here on this journey together.
Haley Schroth, RDN, LD, CPT, RYT, CMWC
Integrative Dietitian Nutritionist for Optimal Mental Health & Physical Performance
Chapters
1. Why Creativity is a Vital Measure of Health and Fulfillment (Part 1) (00:00:00)
2. Creativity as a Measure of Wellness (00:01:57)
3. Nervous System and Creativity Connection (00:12:51)
4. Nervous System Regulation and Creativity (00:22:38)
27 episodes