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Why Creativity is a Vital Measure of Health and Fulfillment (Part 1)
Manage episode 416069671 series 3555020
Content provided by Haley Schroth, RDN, LD, CPT, RYT, CMWC, Haley Schroth, RDN, LD, CPT, RYT, and CMWC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Haley Schroth, RDN, LD, CPT, RYT, CMWC, Haley Schroth, RDN, LD, CPT, RYT, and CMWC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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This episode is all about the exploration and connection between creativity, health, and overall fulfillment in life.
We'll talk about how our nervous system regulation influences creativity and can either constrict or expand our ability for expansive thinking.
I'll also guide you through practical strategies that not only amplify your creativity but can also drastically improve your well-being and overall sense of fulfillment.
Chapters:
0:03 Creativity as a Measure of Wellness
10:57 Nervous System and Creativity Connection
20:44 Nervous System Regulation and Creativity
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- Full Episode Shownotes & Transcripts
&, Thank you to YOU, the listener, for being here on this journey together.
Haley Schroth, RDN, LD, CPT, RYT, CMWC
Integrative Dietitian Nutritionist for Optimal Mental Health & Physical Performance
Chapters
1. Why Creativity is a Vital Measure of Health and Fulfillment (Part 1) (00:00:00)
2. Creativity as a Measure of Wellness (00:01:57)
3. Nervous System and Creativity Connection (00:12:51)
4. Nervous System Regulation and Creativity (00:22:38)
27 episodes
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