Best Recalculating Podcasts (2025)

1
Adding People to a Family Isn't a Minus - Recalculating the Math Around Stepmothers (With Rachel McCrum and Amélie Prévost) 35:24

27d ago35:24

35:24

It's Mother's Day - and, while Linda considers how the mother is represented in several books (specifically Rachel Deustch (6:30), Boum (5:50; 6:55), and Mary Thaler (5:47), in their respective works, The Mother, Jellyfish, and Ulfhildr), she turns her attention to the figure of the stepmother, inspired in part by her conversation with the authors …

1
131 - Stop Recalculating Your Calories: It’s Not the Answer 24:03

30d ago24:03

24:03

If you’ve ever found yourself calculating your calories again and again, hoping for a different result, this episode is for you. Here’s what we cover: Why constantly recalculating calories is a massive waste of time The real problem: not calorie numbers, but lifestyle habits Why your weight is always exactly where it’s supposed to be How to know if…

1
We, the Subplot (or Flying Monkeys) - An Interview with Michael Crummey about The Adversary 48:42

6d ago48:42

48:42

What are flying monkeys?, Linda wonders - until her friend illuminates their place in relation to narcissists. Narcissism is key to understanding the Widow and Abe Strapp, two deliciously terrible main characters in Michael Crummey's novel, The Adversary (Knopf) -- which just won the Dublin Literary Award for 2025; this psychology is also key to un…

1
Reckoning with the Cuts: The Real-World Big and Not So Beautiful Impact of Slashing SNAP and Medicaid 39:22

11d ago39:22

39:22

📝 Episode Summary In this 30-minute episode of Agile Unemployment, we expose the harsh reality behind the so-called “Big Beautiful Tax Bill” and its devastating impact on unemployed and job-insecure Americans. We break down $30 billion in SNAP cuts and $180 billion in Medicare reductions, unpack how these changes will affect real people and local e…

1
133 – You’re Not Too Old to Lose Weight: Why 40 Isn’t the Problem 24:02

16d ago24:02

24:02

In this episode, I’m tackling one of the most common myths I hear from new clients: “I’ve turned 40, and now weight loss is impossible.” But here’s the truth — your age isn’t the problem. Your lifestyle is. Your weight is a reflection of your habits, not your hormones or your birthday. Here’s what we cover: Why “40” has become the most overhyped nu…

1
Magician John Michael Hinton told us how he fooled Penn and Teller 22:45

17d ago22:45

22:45

Check out Taylor's tour dates and more at taylorhughes.com You can see this full episode on YouTube https://www.youtube.com/watch?v=wLhQewoFdQI Be sure to watch John Michael Hinton on Fool us with Penn and Teller https://youtu.be/rNDfunTdD0w?si=QbhP1YT8jSbs_yo2

1
132 – The Truth About Food Noise: Why You're Always Thinking About Food 30:45

23d ago30:45

30:45

In this episode, we dig into the rising buzzword of 2025—food noise—and why it’s being overused to sell weight loss meds. I explain what food noise really is, the difference between valid and self-created cravings, and why most people are making things worse through diet alone. We cover: Why food noise is the latest diet industry trend—and how it’s…

1
Magic Castle debrief with Nick Paul 53:38

24d ago53:38

53:38

Nick Paul joins Taylor to talk about their travels and a recent run at Hollywood's Magic Castle For tour dates and more check out taylorhughes.com

1
Reasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search 24:35

25d ago24:35

24:35

🎙️ Reasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search Hosted by Sabina Sulat Agile Unemployment Podcast 🙋‍♀️ Feeling like you're behind in your job search? Wondering why that application from three weeks ago hasn’t gone anywhere? You’re not alone—and you’re definitely not failing. In this episode, Sabin…

1
Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead 42:49

1M ago42:49

42:49

Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead EPISODE: "Rebuilding Motivation When Your Job Search Feels Impossible"SHOW NOTES: In this episode of Agile Unemployment, host Sabina Sulat explores practical strategies for rebuilding motivation during prolonged job searches. She shares evidence-based appro…

1
Why Vigilance Matters - Carol Off's At a Loss for Words: Conversation in an Age of Rage 41:33

1M ago41:33

41:33

In this episode, Linda speaks with the award-winning CBC journalist of As it Happens, Carol Off, about her new (and fifth!) book, At a Loss for Words: Conversation in an Age of Rage (Listeners, keep your eye out: A new edition of Off's book will be available in the fall!). Published in 2024, Off wrote the book as a "cautionary tale," as she observe…

1
130 - If It Only Works When You're "On Plan", It Doesn't Work 19:52

1M ago19:52

19:52

In this episode, I unpack the dangerous idea that your diet is "working" just because your weight is going down. Because if it only works when you're 100% perfect — then it doesn't work. Here’s what we cover: Why losing weight is only part of the process — not the goal How Slimming World & similar diets train you to be a lifetime customer Why “on p…

1
Repairing the Job Search Ecosystem: What We All Need to Know to Move Forward 33:11

1M ago33:11

33:11

Rethinking Job Search: How Everyone Needs to Step UpIntroduction Welcome to today's episode of "Rethinking Job Search." The job market is broken, and fixing it isn't just one person's responsibility. When job seekers spend 6 months searching, most online applications go nowhere, and qualified candidates abandon complicated processes, it's clear we …

1
The Tree of Me: A Journey of Grief, Growth & Creative Healing 25:35

1M ago25:35

25:35

In this heartfelt episode, rich with lived experience, metaphor, emotion, and strength survivors share their deeply personal journeys through grief, growth, and healing. We explore the transformative power of Broken to Brilliant’s Stepping Stones program, which helped participants rediscover themselves after experiencing domestic violence. Through …

1
129 - Boredom Eating: Why It’s Keeping You Stuck and What To Do Instead 18:13

1M ago18:13

18:13

If you’ve ever found yourself opening the fridge just because you’re bored, not hungry — this episode is for you. In this one, I talk about boredom eating, why it happens, and how to replace it with better habits that actually help you lose weight — and keep it off. Here’s what we cover: The difference between eating food vs. using food How boredom…

1
Recalculating How Long You Will Be Unemployed: How Using Only One Employment Method is Costing You 42:26

2M ago42:26

42:26

Recalculating How Long You Will Be Unemployed: How Using Only One Employment Method is Costing You Today's episode tackles the critical issue of job search diversification. 📊 Our data shows that relying on just one job search method significantly extends unemployment duration. #JobSearchStrategy Key Insights: The single-method approach is silently …

1
Blossoming Together: The Healing Power of Survivor Connection 9:43

2M ago9:43

9:43

In this deeply moving episode of The Voice of Survivors, we sit down with Jane, a courageous participant in Broken to Brilliant’s Stepping Stones program. Jane reflects on the emotional journey she has taken—from feeling scared and triggered on day one to discovering confidence, clarity, and hope through this trauma-informed, survivor-led course. J…

1
128 - Why Your Goal Weight Shouldn’t Cost You Your Life 24:31

2M ago24:31

24:31

In this episode, I’m diving into the hidden cost of weight loss that nobody talks about: Your relationship with food, your mental health, and your quality of life. Here’s what we cover: Why you’ll never stop thinking about food (and why that's normal) How unrealistic expectations around weight loss destroy your happiness The comparison between love…

1
"Revolutionizing Your Job Search: Dropping Old Habits and Strategies for New Results" 26:56

2M ago26:56

26:56

📱 Agile Unemployment Podcast Notes 📱Episode: "Revolutionizing Your Job Hunt: Breaking Old Habits for New Results" 🔥Key Takeaways 🧠 Job market reality check: Unemployment is low and new jobs are being added to the economy, despite some negative narratives #JobMarketTruth Breaking old habits is essential when traditional methods aren't yielding resul…

1
Revisioning the Three Rs - Michaela Di Cesare's Successions 48:30

2M ago48:30

48:30

In this episode, Linda revisits and revisions the three “Rs” – reading, writing, and arithmetic – to reformulate a new triad. Why? Because, in her interview with Michaela Di Cesare about her play Successions, Linda learns more about Anthony, one of the main characters, and his disorder, known as prosopagnosia. Di Cesare explains that she thought of…

1
Get Uncomfortable to Get Comfortable: The Power of Stepping Stones 10:24

2M ago10:24

10:24

Broken to Brilliant Voice of Survivors Get Uncomfortable to Get Comfortable: The Power of Stepping Stones In this heartfelt episode of The Voice of Survivors, we join two incredible participants of the Stepping Stones program on the final day of their overnight retreat. The Rode podcast equipment is set up in the lounge of a Brisbane apartment, rai…

1
127 - You're Not Here for Fast, You're Here for Forever. 25:19

2M ago25:19

25:19

In this episode, I’m diving into one of the biggest mindset mistakes that keeps people stuck in the cycle of yo-yo dieting: chasing fast weight loss instead of permanent change. Here’s what we cover: Why “fast results” thinking has kept you stuck for years (or even decades) The real work that needs to happen if you want to lose weight for life How …

1
Revamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing 39:33

2M ago39:33

39:33

🎧 AGILE UNEMPLOYMENT PODCASTEpisode Notes: "Revamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing"📊 EPISODE OVERVIEW In this episode, Sabina Sulat addresses the pressing question that emerges in almost every coaching call: "Is it just a bad market, or is my approach the problem?" With fresh employment …

1
126 - The Fastest Way to Lose Weight (Isn't What You Think) 38:31

2M ago38:31

38:31

This episode might just flip everything you’ve been led to believe about weight loss on its head. Because if fast weight loss meant lasting success, you wouldn’t be listening to this. Right? Here’s what we cover: Why your weight isn’t the actual problem (and what is) The real reason the dieting industry is booming The truth behind “success” stories…

1
Refuting the Myth of the Perfect Job Candidate 33:24

2M ago33:24

33:24

📝 Agile Unemployment Podcast Refuting the Myth of the Perfect Job Candidate 🎯🔑 Key Takeaways The "perfect candidate" is largely a fiction created by unrealistic job descriptions and hiring expectations Most successful hires have 60-70% of the required qualifications but bring adaptability and growth mindset Both employers and job seekers benefit fr…

1
"Now is the Time that Artists Must Get to Work" - Zilla Jones' The World So Wide 42:26

2M ago42:26

42:26

As a result of Zilla Jones’ The World So Wide, slated for publication with Cormorant Books on April 26, 2025, Linda reflects on opera (specifically Verdi’s La Forza Del Destino) – historically an elitist art form, but one that Felicity Alexander, the protagonist of Jones’ novel, in part challenges and overcomes through the very successes of her car…

1
125 - Overconsumption: The Real Reason You’re Not Losing Weight 39:00

2M ago39:00

39:00

In this episode, we’re flipping the script on one of the biggest myths around weight loss. It’s not just about what you eat — it’s about how much, how often, and how mindlessly. Here’s what we cover: The critical difference between overeating and overconsumption Why you don’t need to feel full to be over-consuming calories How ‘healthy’ foods like …

1
Recovering from Underemployment: A Strategic Guide 28:21

2M ago28:21

28:21

Episode 87: Underemployment Decoded 💼🕵️‍♀️Episode Snapshot 📸 Title: Underemployment: The Hidden Career Trap You Need to Avoid Host: Sabina Sulat Duration: 32 minutes Release Date: March 25, 2024 Episode Description 📝 Are you working below your true potential? This week, we're diving deep into the world of underemployment—a career challenge that's s…

1
124 - Why You're Tired, Stuck, and Starting Over Every Monday 40:56

3M ago40:56

40:56

In this episode, I’m diving into why so many people feel tired, frustrated, and stuck in the same cycle with food and weight loss—especially when Monday rolls around. Here’s what I cover: Why you feel like you're constantly starting over every week The real reason you’re tired all the time (and it’s not just poor sleep) How poor nutrition habits an…

1
Re: Channeling Anger in Unemployment 30:49

3M ago30:49

30:49

Episode Summary In today's raw and honest episode, we explore the role of anger in the unemployment journey - how to acknowledge it, process it healthily, and ultimately channel it into productive action. Our conversation offers both emotional validation and practical coping strategies. #AngerManagement #CareerTransition Key Moments Discussion of t…

1
What We Oughta Know ... About Powerful, Internationally-Recognized & Accomplished Women 49:12

3M ago49:12

49:12

In this first episode of Season 6 of Getting Lit With Linda, the host – Linda Morra – begins with a few important announcements: GLWL is now being supported by the Canada Council for the Arts! With that support, we have a "special" season that we're calling GETTING LIT GOES GLOBAL. It means we are emphasizing books or topics that take on internatio…

1
123 - The Truth About Food Noise and Weight Loss Medications 34:08

3M ago34:08

34:08

In this episode, I dive into a topic that's blowing up on TikTok right now—food noise and weight loss injections. Weight loss medications are being sold as the next miracle cure, and with them comes the newest buzzword: food noise. But here’s the truth—your food noise is not the problem. It’s a symptom of deeper issues with your relationship with f…

1
Re: Charting Your Career- From Public Service to Private Sector Success 36:24

3M ago36:24

36:24

🎙 Re: Charting Your Career- From Public Service to Private Sector Success Episode Description: 🚨 Federal employees—this one’s for you. Whether you've been impacted by recent job cuts, are feeling uncertain in your current role, or are just starting to explore what’s next, this episode of Agile Unemployment will help you navigate the journey from pu…

1
Season 6: Happy International Women's Day Wishes + Teaser 1:38

3M ago1:38

1:38

Happy International Women's Day - this is our Teaser for Season 6, in which a special guest joins Linda Morra to share our International Women's Day wishes with you, the listeners of Getting Lit With Linda! Hosted on Acast. See acast.com/privacy for more information.

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121 - Why "Prove Them Wrong" is a Terrible Weight Loss Strategy 40:49

3M ago40:49

40:49

Spotify Caption: Using anger, resentment, or the need to “prove them all wrong” as motivation for weight loss might seem powerful—but it’s actually one of the worst strategies you can use. Here’s why: No one is sitting around waiting to be “proven wrong” about your weight. Willpower-driven approaches always lead to burnout and failure. Negative mot…

1
122 - The Truth About Slimming World and Why It’s Keeping You Stuck 27:49

3M ago27:49

27:49

This episode is a full-on rant and reality check about Slimming World, yo-yo dieting, and why so many people stay stuck in the same cycle for years. If you’ve ever felt like weight loss controls your life, this one is for you. Here’s what I cover: Why Slimming World keeps people coming back (hint: it’s not because it works). The fear-based accounta…

1
Regain Control: Immediate Steps for Federal Employees Facing Job Insecurity or Job Loss 30:17

3M ago30:17

30:17

🎙️ Agile Unemployment Podcast – Special EpisodeRegain Control: Immediate Steps for Federal Employees Facing Job Insecurity or Job Loss 🚨 Federal employees, facing uncertainty in your job? Feeling overwhelmed by potential layoffs, budget cuts, or reorgs? You’re not alone, and you are not powerless. In this episode, I’m giving you practical, immediat…

1
120 - Your Quality of Life is Built on Your Daily Habits 35:16

3M ago35:16

35:16

Most people think quality of life comes from money, a bigger house, a nicer car, or fancy holidays. But the truth is, none of that matters if you don’t feel good in your body and mind. In this episode, I break down: Why your daily habits—not your bank balance—determine how good your life actually feels. How your eating, movement, and mindset shape …

1
119 - The Problem With “All or Nothing” Dieting: Why You Don’t Have to Lose It All at Once 27:27

4M ago27:27

27:27

In this episode, I’m breaking down one of the biggest mindset traps in weight loss: the belief that you have to diet non-stop until you hit your goal weight. Here’s what I cover: Why the “I need to lose X pounds in X weeks” mindset sets you up for failure How real-life weight loss success happens in phases, not all at once Why taking planned breaks…

1
Casino gigs, Getting over a cold and being where your feet are 33:36

4M ago33:36

33:36

Be sure to follow Taylor on instagram @magicstoryteller and check out the newest special "Enjoy the Ride" on YouTube

1
118 - Beating the 3PM Slump: Food, Energy, and Fixing Fatigue 30:18

4M ago30:18

30:18

In this episode, I’m tackling something almost everyone can relate to—the dreaded 3PM energy crash. Here’s what I cover: Why feeling tired and sluggish in the afternoon isn’t just "normal" The link between blood sugar spikes, energy dips, and poor food choices How fiber, protein, and balanced meals can help prevent crashes Why quick, convenient lun…

1
117 - Alcohol, Habits, and Hidden Costs: Breaking the Cycle 34:17

4M ago34:17

34:17

In this episode, I dive deep into the role alcohol plays in weight gain, habits, and overall health. Here's what I cover: Why alcohol is more than just empty calories—it’s a gateway to unhelpful habits The hidden impact of alcohol on sleep, decision-making, and daily routines How reliance on alcohol can mask deeper emotional or lifestyle issues The…

1
Reframe: Shifting Fear into Empowerment While Out of Work 35:45

4M ago35:45

35:45

🎙️ Agile Unemployment Podcast: Episode Title - "Re:Framing: Shifting Fear into Empowerment While Unemployed" 🎙️ 📝 Episode Summary: In this episode of Agile Unemployment, Sabina helps listeners prevent fear from being the obstacle in their unemployment to being a valuable motivational hack by teaching you how to reframe that fear into a tool for gro…

1
116 - Food Noise, Motivation, and Structuring Your Diet for Success 36:12

4M ago36:12

36:12

In this episode, I’m breaking down why motivation isn’t the key to long-term success and how structuring your diet properly can make everything easier. Here’s what I cover: Why relying on motivation will always let you down The real reason food noise and cravings take over your thoughts How structuring your meals properly reduces the mental battle …

1
115 - More Weight Loss, More Problems: Overcoming Roadblocks to Success 20:30

4M ago20:30

20:30

In this episode, I’m tackling a topic that’s often overlooked in the weight loss journey: the challenges that come with progress. Here’s what I cover: Why weight loss isn’t just about calories—it’s about understanding your habits and mindset How to identify and resolve the roadblocks that reveal themselves as you lose weight Why hitting a “plateau”…

1
Revealing Bold Employment Predictions for 2025 and Beyond 52:38

5M ago52:38

52:38

In this episode, Sabina Sulat dives into key trends that are reshaping the way we work and look for work. From hybrid models to AI and skills-based hiring, the workplace is transforming faster than ever. Here’s what to expect and how to adapt: 🔑 Key Predictions for 2025 Hybrid Work Becomes the Norm 🌐 Flexible work models will be standard. Fully rem…

1
114 - You Are Not Your Habits: Changing Behaviors Without Defining Yourself by Them 24:04

5M ago24:04

24:04

In this episode, I’m breaking down a common mindset trap: identifying yourself with your unhelpful habits and behaviors. Here’s what I cover: Why saying "I am an emotional eater" or "I am a snackaholic" makes change harder The key difference between identifying behaviors versus making them part of your identity How separating yourself from your hab…

1
LA fires, Katie's B-day and Secret Magic Warehouses 26:03

5M ago26:03

26:03

LA fires, Katie's B-day and Secret Magic Warehouses

1
Reminiscing About Agile Unemployment 2024 and Looking Ahead to 2025 34:48

5M ago34:48

34:48

🎙️ Agile Unemployment Podcast: Reflecting on 2024 & Looking Ahead 🎙️ As we step into 2025, it’s the perfect time to reflect on the incredible journey we’ve been on together. In this episode, I take a deep dive into: 🔄 A Look Back at 2024 Key milestones for Agile Unemployment and the community we’ve built. The biggest trends I’ve seen in unemploymen…

1
113 - You Can’t Pour From Empty Cups: Prioritizing Yourself to Thrive 34:51

5M ago34:51

34:51

In this episode, I’m diving into the idea that you can’t pour from an empty cup—but with a twist. Here's what I cover: Why focusing only on others leaves your own health and happiness neglected How to identify the "empty cups" in your life across physical, mental, social, and emotional health Personal stories of burnout and recovery and the lessons…

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