How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113

The Wellness Connection with Fiona Kane

Player FM - Internet Radio Done Right

Added two years ago

Content provided by Fiona Kane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Kane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Everyday AI Podcast – An AI and ChatGPT Podcast

1
EP 570: ChatGPT’s Agent Mode Overview: 5 things you should know 32:40

3 days ago32:40

Play Later

Lists

Liked

32:40

ChatGPT Agent is here! ↳ What the heck is it? ↳ How does it work? ↳ What do you need to know? Glad you asked, shorties. Join us for the answers. Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today. Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: ChatGPT Agent Mode Overview & Naming Live ChatGPT Agent Demo Walkthrough ChatGPT Agent Mode Availability & Pricing Operator vs. Deep Research Capabilities Explained ChatGPT Agent Virtual Computer Functions Spreadsheet and PowerPoint Generation in ChatGPT Mini RAG-Ready Agents with Data Connectors ChatGPT Agent Security and Biological Risk Classification Timestamps: 00:00 "Introducing ChatGPT Agent" 03:41 Potential Delay for Paid Plan Rollout 09:24 "Chat GPT Agent: New Tools Overview" 12:44 OpenAI-Microsoft Tensions Over Software Overlap 16:42 "ChatGPT's New RAG Feature Unveiled" 21:55 AI Agent with Weapon Risk 23:31 Agent Models: Boon or Bane? 29:05 "Agent Mode: Seamless Editing Integration" Keywords: ChatGPT Agent, Agent Mode, OpenAI, virtual computer, Agentic skills, Operator, Deep Research, browsing websites, web research, synthesizing information, Microsoft competitor, PowerPoint creation, Excel spreadsheet creation, terminal access, public API integration, connectors, data analysis, image generation, multi-agent environments, retrieval augmented generation, mini RAG, AI operating system, human-in-the-loop, security concerns, biology classifier, biological weapons classification, chemical weapons classification, O3 model, Google Gemini 2.5 Pro, agentic models, AI workflows, editable slide deck, Microsoft Office alternative, AI-powered presentations, spreadsheet automation, cloud-based agents, AI task automation, calendar integration, Gmail connector, Google Drive connector, Outlook connector, team collaboration, premium AI features, desktop to browser transition, file creation, terminal commands, workflow automation Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Try Gemini 2.5 Flash! Sign up at AIStudio.google.com to get started.…

about a year ago 21:35

MP3•Episode home

Send us a text

How to stop overthinking decisions—especially the ones that keep you stuck. If you’re someone who spends too much time weighing every option, replaying every possible outcome, or feeling anxious about making the “right” choice, this episode is for you.
I explore how shifting your mindset—by treating decisions as experiments—can free you from analysis paralysis. You’ll discover:
Why most decisions aren’t as high-stakes as they seem
How changing your language can reduce pressure and fear
Why real clarity comes from taking action, not overthinking
This is for overthinkers, perfectionists, and anyone ready to make more confident choices in everyday life. Let’s break the cycle and start moving forward.
Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
Sign up to receive our newsletter by clicking here.
Instagram
Facebook
LinkedIn
Credit for the music used in this podcast:
The Beat of Nature

Music by Olexy from Pixabay

Chapters

1. How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113 (00:00:00)

2. Welcome to Wellness Connection (00:01:00)

3. Reframing Decisions as Experiments (00:02:14)

4. The Funeral Test Perspective (00:06:40)

5. Finding Yourself Through Action (00:10:43)

6. Building Resilience Through Experience (00:14:00)

7. Call to Action and Wrap-up (00:20:01)

121 episodes

#Fitness #Society #Self-Improvement #Podcasting Education #pFiona Kane #Wellness #Wellbeing #Health and Well-Being #Nourishment

The Wellness Connection with Fiona Kane

How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113

The Wellness Connection with Fiona Kane

published about a year ago

MP3•Episode home

Send us a text

Music by Olexy from Pixabay

Chapters

1. How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113 (00:00:00)

2. Welcome to Wellness Connection (00:01:00)

3. Reframing Decisions as Experiments (00:02:14)

4. The Funeral Test Perspective (00:06:40)

5. Finding Yourself Through Action (00:10:43)

6. Building Resilience Through Experience (00:14:00)

7. Call to Action and Wrap-up (00:20:01)

121 episodes

#Fitness #Society #Self-Improvement #Podcasting Education #pFiona Kane #Wellness #Wellbeing #Health and Well-Being #Nourishment

All episodes

1 year ago33:37

Play Later

Lists

Liked

33:37

Send us a text In this episode I zoom in on the unsung heroes of our diet – vitamins and minerals. From the mighty zinc that supports your immune system and heals wounds to the magnesium that helps with muscle cramps, sleep and stress. Learn about the foods that are rich in these nutrients and understand why absorbing them is just as critical as eating them. You will learn about common nutrient deficiencies, what signs and symptoms to look for. I also touch a little on supplements and warn against taking calcium without professional advice; as it may cause more harm than good! Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/ Learn more about Fiona's speaking and media services: https://fionakane.com.au/ Sign up to receive our newsletter by clicking here . Instagram Facebook LinkedIn Credit for the music used in this podcast: The Beat of Nature Music by Olexy from Pixabay…

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Listen to 500+ topics

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 Inches, 20 lb, 1 Ream, (500 Sheets), 92 Bright, White

Elmer's Disappearing Purple School Glue Sticks Washable 7 Grams 30 Count

BIC Xtra Smooth Mechanical Pencil, 0.7 mm Medium Point, Refillable and Retractable, 40-Count Pack

Podcasts Worth a Listen

The Wellness Connection with Fiona Kane « » How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113

Chapters

1. How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113 (00:00:00)

2. Welcome to Wellness Connection (00:01:00)

3. Reframing Decisions as Experiments (00:02:14)

4. The Funeral Test Perspective (00:06:40)

5. Finding Yourself Through Action (00:10:43)

6. Building Resilience Through Experience (00:14:00)

7. Call to Action and Wrap-up (00:20:01)

How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113

Chapters

1. How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113 (00:00:00)

2. Welcome to Wellness Connection (00:01:00)

3. Reframing Decisions as Experiments (00:02:14)

4. The Funeral Test Perspective (00:06:40)

5. Finding Yourself Through Action (00:10:43)

6. Building Resilience Through Experience (00:14:00)

7. Call to Action and Wrap-up (00:20:01)

Podcasts Worth a Listen

Welcome to Player FM!

Quick Reference Guide

The Wellness Connection with Fiona Kane « »
How to Stop Overthinking Decisions (and Finally Move Forward) | Ep. 113