Best Omega Balance Podcasts (2025)

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Episode 16: Why This Neurosurgeon Will Never Use Nicotine 26:04

4d ago26:04

26:04

Why This Neurosurgeon Will Never Use Nicotine Nicotine is being rebranded online as a clean, safe, even “smart” compound. Influencers call it a focus booster. Companies market it as harmless when separated from smoke. Millions are being persuaded. But what does the science really say? In this deep dive, Dr. Ravi Kumar breaks down the full story of …

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Episode 15: The Boy, the Virus, and the First Vaccine 19:11

11d ago19:11

19:11

What happens when a country doctor risks the life of an eight-year-old boy in the hope of defeating humanity’s deadliest disease? In 1796, Dr. Edward Jenner carried out a bold and deeply controversial experiment: infecting the gardener’s son, James Phipps, with cowpox to see if it would protect him against smallpox. It succeeded—and marked the birt…

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Episode 14: How to Make Gout Disappear From Your Life 36:28

18d ago36:28

36:28

How to Make Gout Disappear From Your Life What if one of the most excruciatingly painful diseases in history, once called “the disease of kings”, didn’t have to exist at all? Gout, an inflammatory arthritis caused by uric acid crystals, has plagued everyone from Henry VIII to Benjamin Franklin. Yet today, science shows us it can often be prevented …

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Inside the 2025 Responsible Seafood Summit in Cartagena, Colombia 25:29

22d ago25:29

25:29

Responsible Seafood Summit - REGISTER NOW Responsible Seafood Summit - AGENDA Email the Summit team - [email protected] * Episode Clarification: Oceanariums are not always located directly in the ocean. While many oceanariums are situated near the coast and utilize natural seawater, some are located inland and rely on transported seawater or…

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Episode 13: Roald Dahl and the Valve That Saved Thousands 14:00

25d ago14:00

14:00

What happens when a children’s book author refuses to accept “good enough” in the face of a life-or-death medical crisis? In 1960, Roald Dahl, famed author of Charlie and the Chocolate Factory, found himself fighting for his infant son’s life after a devastating accident caused hydrocephalus, a dangerous buildup of fluid in the brain. In an era whe…

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Episode 12: PANDAS – Could Your Child’s Behavior Changes Be Cured with an Antibiotic? 23:54

1M ago23:54

23:54

PANDAS – Could Your Child’s Behavior Changes Be Cured with an Antibiotic? Has your child suddenly changed?... Experiencing unexplained anxiety, depression, OCD behaviors, or other alarming shifts? It could be PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), an often overlooked condition triggered by…

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Episode 11: The Handwashing Heretic - The tragic story of Ignaz Semmelweis 6:48

1M ago6:48

6:48

In this episode, I share the tragic and powerful story of Dr. Ignaz Semmelweis — a physician who discovered how to save the lives of countless mothers in 19th-century Vienna. His discovery? Something as simple as handwashing. But rather than being hailed as a hero, he was ridiculed, silenced, and ultimately destroyed by the very profession he tried…

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Tilapia, Tech, and Transformation: Elevating Fish Welfare in Africa 35:05

1M ago35:05

35:05

Contact Ethical Seafood Research Ethical Seafood Research Website Tilapia Welfare App and Online Courses Check out ESR's new Activity Book for children Newly Released Educational module: Intro to Fish Welfare Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your…

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Episode 10: Two Billion People Are Zinc Deficient - Make Sure You’re Not One of Them 33:48

2M ago33:48

33:48

Dr. Kumar dives into the hidden global crisis of zinc deficiency: covering its fundamental biology, landmark clinical cases, RDA versus optimal dosing, ancestral insights, and practical tips to ensure you aren’t one of the two billion people missing out on this essential micronutrient. Episode Highlights Why Zinc Matters Discover how this tiny mine…

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Episode 9: The Vitamin C Paradox 58:22

2M ago58:22

58:22

Support Gavin’s Journey This episode features the incredible story of Gavin—a young boy who defied all medical odds after a devastating brain cancer diagnosis. Follow and support Gavin and his family here: Gavin’s Facebook Group Support Gavin’s Journey on GoFundMe Episode Summary Why is vitamin C—a nutrient most people take for granted—still at the…

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GSA’s Integrity Work, Unpacked! 42:54

2M ago42:54

42:54

Episode Resources & Links: 📥 Auditor Training Program Info & Applications 📊 Webinar: Responsible Recruitment: Ending Worker Paid Recruitment Fees 📄 SPS 6.0 Standard Information 🎥 SPS 6.0 Informational Webinar Replay 📚 Program Integrity Library Interested in becoming an approved auditor, participating in human rights work, or piloting SPS 6.0? Reach…

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Episode 8: You’re Probably Deficient in Omega-3—Here’s How to Fix It 40:30

2M ago40:30

40:30

Episode Summary In this deep-dive episode, Dr. Ravi Kumar explores why omega-3 fatty acids are foundational to human health—touching on their biochemistry, evolutionary history, robust clinical evidence, and practical strategies for optimizing intake. You’ll learn: What “omega-3” really means and why your body can’t make these fats on its own Early…

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Episode 7: Why You Should Be Taking Vitamin K2 32:18

3M ago32:18

32:18

Episode 7: Why You Should Be Taking Vitamin K2 Host: Dr. Ravi Kumar MD Topic: A comprehensive look at vitamin K2’s discovery, mechanisms, clinical evidence, and why it’s essential for calcium homeostasis, bone strength, and vascular health. 📖 Episode Overview Historical journey from Weston A. Price’s “Activator X” to the Nobel‐winning discovery of …

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Episode 6: The Silent Epidemic: Are You Low on Vitamin D? 36:27

3M ago36:27

36:27

In this episode, Dr. Ravi Kumar uncovers the powerful, misunderstood role of vitamin D in your health—and why nearly half the world is deficient. Far more than a bone vitamin, vitamin D acts as a hormone that regulates over 1,000 genes and plays a role in everything from immune function and mood to metabolism, muscle strength, and even cancer preve…

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Episode 5: The Untold Power of Diet and LifeStyle (Cardiovascular Disease: Part 5) 53:06

3M ago53:06

53:06

Episode 5: The Untold Power of Diet and Lifestyle (Cardiovascular Disease: Part 5) In this episode, we uncover why real-world interventions—whole-food diets, metabolic health markers, and the simplest “medicine” of all—walking—outperform any pill in preventing and reversing heart disease. Topics include Ancestral lessons from the Mediterranean, Pan…

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Career Pathways: How Curiosity, Baseball, and a Broken Shoulder Shaped a CEO 59:40

4M ago59:40

59:40

Get in touch with MarinTrust: https://www.marin-trust.com Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us [email protected]! If you want to be more involved in the work that we do, become a member of the Global Seafood A…

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Episode 4: Should You Take a Statin? (Cardiovascular Disease: Part 4) 1:07:34

4M ago1:07:34

1:07:34

Episode 4: Should You Take a Statin? (Cardiovascular Series: Part 4) In this episode, we dive deep into statins—the most widely prescribed cholesterol-lowering drugs—and ask the hard questions: Do they really prevent heart disease? Are the benefits worth the risks? What does the data really say? Topics include: The history of statins and how they w…

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#44 | From Sneezy to Symptom-Free: How I Rewired My Allergic Body 48:38

4M ago48:38

48:38

Even if I needed two to three allergy medications. For over 6 years! And looked like something from a horror movie due to my allergies! WAS IT REALLY ALLERGIES - or just symptoms of something else going on? What are allergies? ------------ In this episode of BodyHacking – Build a Better You, Michaela opens up about her personal battle with allergie…

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Episode 3: Is High LDL Really the Culprit? (Cardiovascular Disease Part 3) 32:14

4M ago32:14

32:14

In this episode of the Dr. Kumar Discovery Podcast, we dive deep into one of the most controversial questions in human health: Does high LDL cholesterol actually cause heart disease? We explore the historical origins of the cholesterol hypothesis, unpack evidence from traditional societies and modern studies, and challenge the “lower is better” nar…

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#43 | How Quantum Medicine Revealed Genetic Weaknesses & Validated My Biohacking Habits 21:54

4M ago21:54

21:54

Why did I get sick as a 25-year-old? When my habits looked healthy and my eating was better than most others!? In this episode of BodyHacking - Build a Better You, we explore the transformative power of quantum medicine and frequency scanning. Join me as I recount my recent experience with a quantum medicine practitioner who revealed fascinating in…

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Episode 2: The Seed Oil Problem — How Linoleic Acid Fuels Heart Disease (Cardiovascular Disease Part 2) 37:55

4M ago37:55

37:55

In this eye-opening second installment of our series on cardiovascular disease, Dr. Ravi Kumar dives deep into the forgotten history and modern science behind one of the most controversial components of our diet: seed oils. We’ll explore how linoleic acid—the dominant fat in seed oils—became a staple in the modern food supply, why its structure mak…

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#42 | Girl Parent? 3 Daily Habits to Support Your Daughter as She Grows Into a Healthy Woman 5:02

4M ago5:02

5:02

🎧 Episode Title: 3 Daily Habits Every Child Needs to Support Hormonal Balance 📄 Episode Description: In this episode, Michaela dives into three daily habits that can make a world of difference in your child’s long-term health—especially when it comes to hormonal balance, gut health, and inflammation. Whether you have a young daughter, a teenage son…

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Episode 1: Is Saturated Fat Really the Villain? (Cardiovascular Disease Part 1) 35:10

4M ago35:10

35:10

Cardiovascular Disease Part 1: Is Saturated Fat Really the Villain? Description: In this first full episode of The Dr Kumar Discovery, we kick off a multi-part series on cardiovascular disease — a condition that touches nearly every family. Today, we take a critical look at the long-standing belief that saturated fat is the primary driver of heart …

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Regenerative Aquaculture: How Pine Island Redfish is Restoring Coastlines, One Fish at a Time 43:26

4M ago43:26

43:26

Check out the Pine Island Redfish Website Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us [email protected]! If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https:/…

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#41 | 20 Years of Menstrual Pain, Hormonal Chaos, and Finally Finding Healing - Sandras Story 31:55

5M ago31:55

31:55

Episode Title: From Menstrual Pain to Vibrant Health — Sandra’s Journey to Hormonal Healing DISCLAIMER: PERSONAL HEALING JOURNEY! For full disclosure, read further down! In this powerful and emotional episode, Sandra shares her deeply personal health journey — from living with debilitating menstrual pain since her teenage years, to experiencing pos…

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Welcome to The Dr Kumar Discovery 5:20

5M ago5:20

5:20

Dr. Kumar Discovery Podcast – Episode Zero Title: Welcome to The Dr Kumar Discovery: A Journey Toward Honest Health 🔔 Subscribe to be notified of new episodes: 👉 https://drkumardiscovery.com/podcast-signup/ Episode Summary Welcome to the very first episode of the Dr. Kumar Discovery Podcast. I’m Dr. Ravi Kumar—board-certified neurosurgeon, father o…

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#40 | Before You Buy Girl Scout Cookies Again — A Wake-Up Call for Parents 12:30

5M ago12:30

12:30

In this eye-opening episode of BodyHacking – Build a Better You, we pull back the curtain on one of the most beloved traditions: Girl Scout Cookies. What if supporting a good cause is quietly contributing to symptoms we don’t understand — in ourselves and our kids? From heavy metals and glyphosate to ultra-processed ingredients, we explore what’s r…

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#39 | What a Quantum Practitioner Told Me About My Son’s Health 37:26

5M ago37:26

37:26

In this episode, I’m sharing a deeply personal experience from earlier this week — when I took my son to see a quantum practitioner. What she told me stopped me in my tracks: “If you weren’t doing everything you’re doing… he would be a very sick little boy.” WHAT IF I did not have my knowledge! WHAT IF I would not have spent the time and money on m…

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#38 | Hope, Healing & Hidden Science: Ivermectin, Fenbendazole & My Mom’s Cancer Update 32:25

5M ago32:25

32:25

In this deeply personal and eye-opening episode, Michaela shares the latest hopeful update on her mother’s cancer journey — including how early research into ivermectin and fenbendazole is shaping their current protocol. You’ll hear how these unconventional, off-patent medications are showing potential anticancer effects in lab studies, why they’re…

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Balancing the Scales: The Business Case for Living Wages in Seafood 35:26

6M ago35:26

35:26

IDH Living Wage Road Map Website IDH LIving Wage Tools Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us [email protected]! If you want to be more involved in the work that we do, become a member of the Global Seafood Alli…

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#37 | How Our Body Works - Explaining the Symptoms from episode #36 BrainFog, IBS, and Fatigue 23:08

6M ago23:08

23:08

DISCLAIMER: This podcast is for educational and entertainment purposes only. I do not diagnose, treat, or prescribe for any medical conditions. In this episode, I am simply discussing symptoms that have been linked to malnutrition. How do we know these symptoms were caused by malnutrition? Because when key nutrients were added, the body responded p…

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#36 | IBS and Falling asleep at stop signs! A MANS HEALING JOURNEY! 33:22

6M ago33:22

33:22

Joe Andrew, a hardworking truck driver whose declining health was putting his job—and life—at risk. Struggling with fatigue, brain fog, food allergies, and IBS, Joe felt trapped in a cycle of poor health and high stress. But after taking a simple blood test that revealed dangerously high inflammation levels (31:1), he finally understood what was ha…

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#35 | The Truth About High Cholesterol—History, Myths & The Real Danger of Statins 32:08

6M ago32:08

32:08

In today’s episode, we’re diving deep into one of the most misunderstood topics in health—cholesterol. For decades, we’ve been told that cholesterol is the enemy, that high LDL means heart disease, and that we should avoid eggs and saturated fats like the plague. But what if we’ve been looking at it all wrong? We’ll explore the real role of cholest…

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#34 | BodyHack your Age - Look Younger Than 10 Years Ago – My Anti-Aging Secrets 25:10

6M ago25:10

25:10

VIDEO available on YOUTUBE “Can you actually reverse aging? In this episode, I share my best BodyHacking strategies for looking and feeling younger than ever. From building strong habits and muscles to balancing Omega-3s, eating the right fats, optimizing collagen, and understanding insulin responses, I break down the ways to stay youthful from the…

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Species Spotlight: Pollock – A Deep Dive with Craig Morris, CEO of GAPP 31:07

7M ago31:07

31:07

GAPP Website | GAPP LinkedIn | GAPP Instagram Contact Craig Morris: [email protected] Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us [email protected]! If you want to be more involved in the work that we do…

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#33 | Itchy Scalp, Chest Pain & Stiffness – How Health Coach Heather Went from Feeling 78 to 36 Again 34:43

7M ago34:43

34:43

EPISODE IS ALSO ON YOUTUBE! In today’s episode, I’m talking with Heather, who already understood the importance of polyphenols when choosing an Omega-3 brand—even before we met. She shares how getting empowered by knowing her numbers and correcting her imbalance helped her reclaim her health. Before this transformation, she struggled with gut issue…

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#32 | Sun, Skin Cancer & Sunscreen: Is the Sun Really the Problem? 15:54

7M ago15:54

15:54

☀️ Is the Sun Really to Blame for Skin Cancer? Or Is It Something Else? 🤔 We’ve been told for decades to avoid the sun and slather on sunscreen to prevent skin cancer. But what if the truth is more complex? In this episode, I break down: ✔️ The link between sun exposure and malignant melanoma ✔️ Why sunscreen might not be the perfect solution ✔️ Ho…

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#31 | Toxic Baby Food: How BLW Can Make Mealtime Healthier & More Fun 31:51

7M ago31:51

31:51

Episode Description: 🍼 The Shocking Truth About Baby Food & How BLW Can Help Did you know that 95% of baby food jars contain lead? 😱 Heavy metals like lead, arsenic, and cadmium are lurking in store-bought baby food, yet the food industry takes zero responsibility for the harm it causes our children. In this episode, I uncover the dangers of commer…

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Ep. 27 - The 6 key causes behind sugar cravings 17:07

7M ago17:07

17:07

In this episode, we dive into a question so many of us struggle with: Why are sugar cravings so hard to control? You’re doing your best to resist, but it feels like they have a power all their own. Join me as I uncover the 6 key causes behind those overwhelming cravings and, most importantly, share practical steps you can take to regain balance and…

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#30 | Understand Your Balance Test Result and BioHack your Cells for Optimal Cell Function 21:02

7M ago21:02

21:02

See Podcast on Youtube to see my Test Result: https://youtu.be/Ms6TE3DG4qQ In this episode, I break down the blood work of a Balance Test and explain what your results really mean. If you’re seeing a lot of RED, don’t worry—this is the most modifiable risk factor for your health, disease prevention, and longevity. I’ll also share my own test result…

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Country Spotlight: Colombia’s Seafood Evolution -Responsible Practices, Small Producers and Global Markets 42:02

7M ago42:02

42:02

Jeff Peterson's Career Pathway Episode Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us [email protected]! If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https://ww…

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#29 | The Truth About Probiotics: What Works, What Doesn’t, and Why? Biohack Your Gut Health Today 22:07

8M ago22:07

22:07

Are probiotics the magic pill for gut health, or just another marketing gimmick? In this episode, we uncover the truth about probiotics—what they actually do, why most supplements don’t work, and the steps you can take to truly biohack your gut health. Learn the science behind your microbiome, the difference between probiotics and prebiotics, and h…

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#28 | Iron Deficiency? Biohack Your Way to Better Iron Absorption and Energy 32:36

8M ago32:36

32:36

Feeling tired, foggy, or low on energy? It might be more than just a busy lifestyle—it could be your iron levels! In today’s episode of BodyHacking - Build a Better You, we’re diving deep into how to biohack your iron levels by truly understanding how your body works. I’ll be sharing essential nutrients and supplements that support healthy iron, su…

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#27 | Small Swaps, Big Impact: Easy Changes for a Healthier Life 15:20

8M ago15:20

15:20

In this episode of BodyHacking: Build a Better You, we dive into the power of small changes with big impacts. Mini swaps are simple, sustainable tweaks you can make in your daily life that can lead to significant health transformations over time. If you’ve ever felt like big changes are too hard to stick with, this episode is for you. Tune in to le…

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#26 | Searching for the Perfect Diet? Here’s What You’re Missing 14:55

8M ago14:55

14:55

Veganism, Vegetarianism, Keto, Omnivore, or Carnivore: What Is Best? Have you ever wondered why you still don't feel your best, even after cutting out certain foods or following a “healthy” diet? Or, with New Year's coming up around the corner, you are looking to make an educated, smart choice of how to change your diet? We explore the science of h…

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#25 | BodyHacking Parenthood: Intuition, Energy, and Unlearning Society’s Rules w Jennifer Witten 1:02:06

9M ago1:02:06

1:02:06

In this transformative episode, we explore the powerful intersection of energy work and conscious parenting. Join me and our inspiring guest, Jennifer Witten—a dedicated conscious parenting expert, Reiki master, and somatic breathwork practitioner—as we discuss how to BodyHack your parenting skills and approach this journey with more mindfulness, i…

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Reeling It In: Lessons and Wins from the Year Behind Us 28:32

9M ago28:32

28:32

Past Year in Review Episodes 2019: https://the-aquademia-podcast.simplecast.com/episodes/aquademias-year-in-review-2019 2020: https://the-aquademia-podcast.simplecast.com/episodes/20eoy 2021: https://the-aquademia-podcast.simplecast.com/episodes/21eoy 2022: https://the-aquademia-podcast.simplecast.com/episodes/aquademias-year-in-review-2022 2023: h…

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#24 | Rest, Repair, and Rejuvenate: Master Sleep and BodyHacking Secrets 40:14

9M ago40:14

40:14

Today´s main episode is about SLEEP! I explain WHY and WHAT can disturb your sleep and what you should do to improve your sleep quality! The Ultimate Sleep Guide! I also share updates on my personal BodyHacking Journey as I have made some interesting changes to my daily routine, and right now, I am doing another parasite cleanse. And I update on my…

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Fish-Friendly Frequencies: The Award-Winning Innovation by GenusWave 37:33

9M ago37:33

37:33

Links: Connect with Thomas Götz: Email: [email protected] Research Gate profile: https://www.researchgate.net/profile/Thomas-Goetz-7) Connect with Kylie DaCunha: Email: [email protected]) LinkedIn: https://www.linkedin.com/in/kylie-dacunha/ Connect with GenusWave: Website: https://genuswave.com/ Company LinkedIn: https://www.linkedin.com/c…

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#23 | Why Every Woman Over 40 Needs to Know About Omega Balance with Michele Riechman 44:21

9M ago44:21

44:21

In today’s episode, I sit down with Michele, a seasoned health coach and wellness expert, who discovered her own cellular health wasn’t as optimal as she thought. What happened next? Join us as Michele shares her transformative journey and how she’s now empowering others to change their health from the inside out. Michele brings a wealth of knowled…

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Omega Balance Podcasts

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