Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Ep. 173 How To Rewire Your Brain For Success, with Bob Doyle
Manage episode 306024136 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bob Doyle is a ‘Brain Rewirer’, Trainer, Coach, and Law Of Attraction Expert.
He’s best known for his contribution to the film and book “The Secret”.
Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” to a more grounded and biological look at what controls our experiences - our brain!
In this episode you will learn specific ways to rewire your brain for success and fulfilment, in your personal and professional life.
Bob has developed a quiz that only takes 60 seconds, for you to understand your Transformation Personality Type. You can access it at tptquiz.com
We discuss the 4 different transformation types in this episode, so it’s worth completing the quiz before you listen - it literally takes 60 seconds: tptquiz.com
This is a great episode that will teach you tools and strategies you can implement into your life today, to make permanent positive change in your brain and your reality.
Follow Bob online:
website: meetbobdoyle.com
Instagram: @bobdoylefromthesecret
If you liked this episode and are enjoying the podcast, I’d be super grateful if you could jump onto iTunes or Apple podcasts and give it a 5 star rating and review to help me keep bringing you inspiring and influential guests.
Keep Thriving Legends, and as always remember -This is your life journey, your life of impact!
Chees,
Brett Robbo
222 episodes
ShareManage episode 306024136 series 1491074
Content provided by Unbeatable You with Brett Robbo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unbeatable You with Brett Robbo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bob Doyle is a ‘Brain Rewirer’, Trainer, Coach, and Law Of Attraction Expert.
He’s best known for his contribution to the film and book “The Secret”.
Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” to a more grounded and biological look at what controls our experiences - our brain!
In this episode you will learn specific ways to rewire your brain for success and fulfilment, in your personal and professional life.
Bob has developed a quiz that only takes 60 seconds, for you to understand your Transformation Personality Type. You can access it at tptquiz.com
We discuss the 4 different transformation types in this episode, so it’s worth completing the quiz before you listen - it literally takes 60 seconds: tptquiz.com
This is a great episode that will teach you tools and strategies you can implement into your life today, to make permanent positive change in your brain and your reality.
Follow Bob online:
website: meetbobdoyle.com
Instagram: @bobdoylefromthesecret
If you liked this episode and are enjoying the podcast, I’d be super grateful if you could jump onto iTunes or Apple podcasts and give it a 5 star rating and review to help me keep bringing you inspiring and influential guests.
Keep Thriving Legends, and as always remember -This is your life journey, your life of impact!
Chees,
Brett Robbo
222 episodes
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Unbeatable You with Brett Robbo
1 EP. 218 Leading an Adolescent Society into Eldership, with Dr Arne Rubinstein 1:12:22
1:12:22 Play Later Play Later Lists Like Liked1:12:22
Play Later Play Later Lists Like LikedNathe Cartledge & I sit down with legend, Dr Arne Rubinstein and chat about all things rites of passages from children to elders and why it is so important that we transition through stages of our life in a healthy way and pass it on to our children. If you would love to see what Arne is up to and learn more about his institute, you can on the below links: Rites of Passage Institute - https://ritesofpassageinstitute.org/ Arne Rubinstein Instagram - https://www.instagram.com/arnerubinstein/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/ Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 217 Stress Inoculation for Thriving in the Modern World, with Paul Taylor 1:12:04
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Play Later Play Later Lists Like LikedIn this episode, I sit down with Paul Taylor, a neuroscientist, exercise physiologist, nutritionist, and author of the book "Death by Comfort." Paul shares his insights on how to survive and thrive in the modern world. Tune in to learn more about Paul's unique approach to understanding the mind, body, and brain. If you want to learn more about Paul’s work, you can catch him on the below links: Paul Taylor - https://linktr.ee/mindbodybrain Paul Taylor Instagram - @mindbodybrainpi Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 216 Skydiving and Dream-Building, with Morgan Nelson 1:04:30
1:04:30 Play Later Play Later Lists Like Liked1:04:30
Play Later Play Later Lists Like LikedI sit down with Morgan T Nelson, the founder of one of Australia’s fastest-growing and top-rated personal and professional development companies, he helps millennials break through a life of fear, self-doubt and limitations to finally create their life with intention, passion and next-level success. Morgan gives some great tips on learning to trust yourself, knowing your worth and so much more! If you want to learn more about what Morgan does, you can find him on the below links: Website - Morgan T Nelson Instagram - @morgantnelson Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 215 Longevity and Discovering Blue Zones 20:44
20:44 Play Later Play Later Lists Like Liked20:44
Play Later Play Later Lists Like LikedConsistency is key, whether it's about staying active or making healthy choices, the decisions we make now, done consistently, can support or hinder us in later days. It's important to think about how we want to be in the future and make choices that align with those goals. Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 214 Honouring the Next Season of Manhood, with Jacob O’Neill 1:23:49
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Play Later Play Later Lists Like LikedWhat does it truly mean to take ownership of your life? How will that impact how you live your life and the relationships you have? When we go through an initiation or right of passage in a safe environment, it transforms our lives. Are you honouring the next season of your manhood? Jacob and I discuss what you can do to do that. If you want to reach out to Jacob, you can find him on the below links: Instagram- Jacob O’Neill - @thejacoboneill https://www.instagram.com/thejacoboneill/ Facebook - Jacob O’Neill - https://m.facebook.com/jacob.oneill.50/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/ Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 213 Dadlife, Determination and The Ironman Way, with Ali Day 1:03:33
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Play Later Play Later Lists Like LikedWe chat with Ironman, Ali Day about what he has been up to over the past 6 years since we last jumped on the podcast together. From babies to injuries, new business adventures, mental health challenges, and everything in between, Ali has persevered through it all and truly shown what it takes to be an athlete at his level and that it is okay to take a step back to look after yourself. A few links that we spoke about in the show are below: Want to listen to the first episode with Ali Day from 2017? Here you go! SPOTIFY: https://open.spotify.com/episode/1fkh40SIBAxyHaBKzKtdSX?si=409c225233c5435a APPLE PODCASTS: https://podcasts.apple.com/au/podcast/unbeatable-you-with-brett-robbo/id1254861349?i=1000391791527 You can catch Ali on his Instagram - @alastairday The Gentleman Moisturiser is good for men, good for skin! This isn’t just a moisturiser but an initiative to support men in looking after their mental health. Go check it out and give it some love, they have been so kind to give the Unbeatable You listeners a discount code! Discount Code: UNBEATABLEYOU Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
When was the last time you had a check-in? Here is one I have learned from a great mentor of mine, Dr Arne Rubinstein. Give it a go with yourself, with your loved ones, with your team, and let me know how you go! The Golden Check-In: G - going O - occupied L - liked D - difficult E - excited about N - need Also, the book I have been liking is Shoe Dog by Phil Knight. Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/ Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 211 Maverick Mind - A Fighter Pilot’s Guide to Curiosity, with Christian ‘Boo’ Boucousis 1:31:31
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Play Later Play Later Lists Like LikedFrom being a fighter pilot to building a humanitarian business in Afghanistan, property development, publishing books, and everything in between to now coaching global leaders his secrets to creating ‘Deep Performance’. His expertise, curious mind, and passion to see change in the world have allowed him to do exactly that. If you want to get in touch with Boo, you can on the below links: Christian Boo Boucousis - https://callmeboo.com/ Afterburner Australia https://afterburner.com.au/ Instagram - @christianbooboucousis - https://www.instagram.com/christianbooboucousis/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach - https://www.instagram.com/brettrobbocoach/ Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 210 Gratitude, Groms & Getting Gnarly, with Cooper Chapman 52:50
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Play Later Play Later Lists Like LikedWe sit down with a good human, Cooper Chapman who is inspiring people around the world to think about their mental health in a different way, to ask questions about why they may be having some different thoughts, and teaching them that there are healthy practices to support our mental health like gratitude, breathwork, mindfulness, meditation, and kindness. Cooper has some epic things happening and you can catch it all on the following links: Cooper Chapman Instagram - https://www.instagram.com/thegoodhumanfactory/ The Good Human Factory - https://www.thegoodhumanfactory.com/ - DISCOUNT CODE: PODCAST for 25% off! 1% Club - meditation and gratitude - https://www.instagram.com/thegoodhumanfactory/ Good Humans with Cooper Chapman Podcast - https://www.instagram.com/goodhumanspod/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 209 Alchemy of Mind, Body & Spirit, with Amber Hawken 1:02:22
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Play Later Play Later Lists Like LikedAmber Hawken, a dear friend of mine is a Holistic Behavourial Therapist. We dive deep into how men and women are culturally shaped a certain way and now we are either in a place of feeling exhausted or striving to know ourselves deeper. Amber is running her Alchemy Retreats over the coming months and we shared some incredible transformations that people have experienced. If you are keen to join one of these retreats, you can apply via the links below: Men’s Alchemy Retreat - https://amh.mykajabi.com/mens-alchemy-landing Women’s Alchemy Retreat - https://amh.mykajabi.com/Womensalchemymain You can also reach out to Amber on the below links: Instagram - @amber_hawken - https://www.instagram.com/amber_hawken/ Newsletter - https://linktr.ee/amber_hawken Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 208 The Magic of the Little Mongrel, with Grant Scooter Patterson 58:21
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Play Later Play Later Lists Like LikedGrant Scooter Patterson, what an absolute legend! Scooter is a paralympic medalist for swimming and was able to live out one of his childhood dreams during the 2020 Tokyo Games as he secured a silver and a bronze medal. Scooter has courage, grit, and determination to live out his life to the fullest every single day even though he has been dealt a challenging hand. Keep inspiring people, my man! If you want to follow along Scooter’s journey, you can on the below links: Instagram - @grantscoot.patterson - https://www.instagram.com/grantscooter.patterson/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 207 Why is it important to find the root causes of health problems that we face, with Jordan Briggs 1:15:14
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Play Later Play Later Lists Like LikedJordan Briggs is a holistic health coach supporting people to find the root causes of their underlying health problems, he believes that we need to get to the bottom of why we act a certain way, why we eat a certain way, why we feel a certain way. We dive deep into our inner child and healthy ways that we can embody emotions. If you want to reach out to Jordan, you can on the below links: Instagram - @coachjordanbriggs_vhp Linktree - https://linktr.ee/coachjordanbriggs Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
Do you ever get busy in life and feel like you need a bit of a reset? Well, congrats, you are HUMAN! There are some key areas that we need to pay attention to so that we can live full to our fullest potential and this includes when we get bogged down in the business that is work, life, family, and everything in between! Are you ready to start the 5-Day Mind Body Reset Challenge? Let’s get you locked in! All of the details can be found in the link below: https://www.brettrobbo.com/mind-body-reset-challenge Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 205 Strategies to manage change in our ever-changing world with, Malcolm Larri 1:36:17
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Play Later Play Later Lists Like LikedDo you know your default settings when it comes to managing change? I sit down with Leadership & Culture Consultant, Malcolm Larri and dive deep into strategies on exactly how to do that. As human beings, we are incredibly adaptable to the world around us; however, in our rapidly changing world right now, a lot of us are feeling burnt out, tired, and overwhelmed. It’s so incredibly important that we are self-aware of our operating systems to live our most fulfilled lives. If you want to reach out to Malcolm, you can on the below links: LinkedIn - https://www.linkedin.com/in/malcolmlarri/ Instagram - https://www.instagram.com/bravecoach/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 204 The 6 pillars to optimising your health, with Mark Minichiello 1:19:52
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Play Later Play Later Lists Like LikedWe sit down with Mark Minichiello, a corrective exercise and holistic lifestyle coach looking to inspire people to live a more holistic lifestyle. After 19 years as a professional athlete, 400 rugby league football games and coming out relatively free of any serious injury, Mark passes on his experience, combined with his knowledge and training from the CHEK Institute. The 6 pillars to live your holistic life are: Mindset Breathing Hydration Nutrition Sleep Exercise When these are in balance, we are in true health! To live in balance with these will allow us to live UNBEATABLE! If you want to reach out to Mark, you can do so on his Instagram: Mark Minichiello Instagram - https://www.instagram.com/markminichiello_/ Mark Minichielle Website - https://mpl.ptenhance.app/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 203 Here is why I think the world is becoming a better place 16:15
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Play Later Play Later Lists Like LikedDay in and day out, we are faced with an opportunity to become constricted or to expand… I know which one I would prefer! When we surround ourselves with communities that allow us to be vulnerable and share what is going on in our world, it allows our minds to catch the bullshit stories and live expansively as the genuine best version of ourselves for firstly, ourselves, then our family, and our businesses. This is why I believe the world is becoming a better place because when we are vulnerable, we are UNBEATABLE! Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 202 Health tips, business challenges and the power of a calm mind with, Jordan Chenery 1:10:45
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Play Later Play Later Lists Like LikedJordan Chenery is an ultra-marathon runner, business owner, and highly passionate about living a holistic lifestyle while supporting others to do the same. From running 33 marathons in 33 days to mentoring young entrepreneurs, he is someone that lives with a calm mind and in return an unbeatable life. If you want to reach out to Jordan and check out his journey, you can on the below link: https://www.jordanchenery.com/ Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 201 Work life balance is a myth. Try this philosophy instead. 14:21
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Play Later Play Later Lists Like LikedWork, life balance? We’re all searching for it, aren’t we? We can’t always balance life, but ‘work, life harmony’ is much more achievable. Harmony; the combination of simultaneously sounded musical notes to produce a pleasing effect. But the musical notes are your relationships, work, children, etc to produce a beautiful effect! Find the harmony in your life to help you navigate through the challenges, the seasons, the ups and the downs. When we live in harmony, we are living in alignment with ourselves. Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 200 Living In The Moment, with Ellidy Pullin 1:05:59
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Play Later Play Later Lists Like LikedEpisode 200! What an honour it is to bring this special episode to you with the inspiring Ellidy Pullin where there are tears, laughter, rawness, and lightness. Ellidy lost her partner and soulmate a few years back, Alex Chumpy Pullin. I had the absolute privilege of being a mate of his and supporting some of his training sessions, so it only felt right that this was episode 200. Ellidy, you are shining your abundant light so brightly, thank you for your openness, vulnerability, and for being you! Here are the links to connect with Ellidy or even buy her book OR listen to her epic podcast: Instagram - @ellidypullin Podcast - Darling Shine Podcast Fizz Functional - non-alcoholic sparkling water Heartstrong - Chumpy, Minnie & Me Chumpy Pullin Foundation - We break down barriers to provide support & inspiration for every Australian to participate & grow through Sport & Life. Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 199 I recently hit rock bottom, and here’s what I learned 35:03
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Play Later Play Later Lists Like LikedFrom hitting rock bottom to absolutely thriving in life, I chat through the tsunami that hit my family late last year and how we endured it and came out the other side better off. To live an unbeatable life doesn’t mean we don’t hit rock bottom, living an unbeatable life teaches us the pillars of life to be able to weather the storm. Don’t wait for the tsunami to hit to learn tools, take action and be better off for it! Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below: Email - info@brettrobbo.com Instagram - @brettrobbocoach Website - https://www.brettrobbo.com/community You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 198 Holistic Leadership Coaching & Cultivating Deep Connection with Self & Others, with Jamin Heppell 1:13:05
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Play Later Play Later Lists Like LikedJamin Heppell is a Leadership Coach who guides executives and entrepreneurs to live profoundly fulfilling and adventurous lives by taking them on a 6-month journey of holistic coaching and a graduation retreat in a beautiful location where they take on an epic physical challenge. Between climbing Mt Kilimanjaro and living nomadically for the last 5-years, Jamin is committed to living in complete alignment with his values and is constantly learning and discovering more and more about humans so that he can show up for his clients and take them on a journey of complete self-discovery. If you want to reach out to Jamin or sign up for Mountains & Marathons, here are the links! https://mountainsandmarathons.world/ Instagram - @jaminheppell @mountainsandmarathons Facebook Group - Living Aligned Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the link below: Email - info@brettrobbo.com Instagram - @brettrobbocoach You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 EP. 197 Thriving in Fatherhood & Relationships with Tully O'Connor 1:09:32
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Play Later Play Later Lists Like LikedTully O’Connor is a relationship and men's coach. Tully is passionate about supporting people to access their full creative potential in life, love, and leadership. Tully is also a father and husband so understands the importance of showing up as the best version of yourself for your family. Tully believes the most powerful way to create a more nourishing and connected environment for our children to grow up in is to commit to transforming how nourished and connected we feel within ourselves. This belief is at the core of everything that Tully does. You can connect with Tully on the below links and also check out his podcast, Thriving in Fatherhood: https://www.tullyoconnor.com/ Instagrams: @tullyoconnor @liberating_love Podcast: Thriving in Fatherhood Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the link below: Email - info@brettrobbo.com Instagram - @brettrobbocoach You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
Here we are! Welcome back or welcome to Unbeatable You! A fresh new look and feel BUT the same purpose. Why Unbeatable You? Living an unbeatable life is your ability to overcome challenges and the daily tasks that life throws your way. This is not to be immune to the daily challenges or the major adversities but to understand ourselves at a deeper level, to build deeper connections and relationships with ourselves first and foremost, and then other people in our life. This podcast and associated programs are an accumulation of all my work over the years. Unbeatable You is not just a podcast or a philosophy, it's a way of life! You’ll be hearing from some repeat guests that you’ve heard from before and many legends you haven’t heard from before who I’ll bring on to inspire us through their stories so we can absorb their wisdom and live our own Unbeatable lives. I’d also love to hear from you if there are any epic humans you’d love me to have on the show, so shoot me an email or connect with me on social media! Email - info@brettrobbo.com Instagram - @brettrobbocoach As mentioned in this episode, go give episode 192 a listen where I share about the major adversities that happened in my life. You can find it on the link below: https://open.spotify.com/episode/52rElJ7JZGNIui0DlPcQ4s?si=3be6f113277b4b91 You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach Keep thriving and as always remember, if not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 Ep. 195 Living Like A Caveman To Optimise Your Health, with Adam Kavanagh 1:09:18
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Play Later Play Later Lists Like LikedAdam Kavanagh is your modern day caveman. He chooses to live off the land for long periods of time, only eating what he catches and giving back to the land in a very respectful way. Adam has deep, sacred connections to indigenous locals at the top end and has been accepted as one of the very few white men allowed to hunt and live on their land. If you think it's tough to shop at the markets or supermarket each week, you’ll gain a whole new level of respect for your food and eating experiences after listening to this episode. He’s also made his living from taking people on tours and giving them these intense rights of passage that you’ll hear him explain.…
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Unbeatable You with Brett Robbo
1 Ep. 194 Self-Leadership, Business Development & Evolving Through Challenges, with Nathe Cartledge 1:10:11
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Play Later Play Later Lists Like LikedNathe Cartledge is a proud husband, father and grandfather. He's a creative and successful entrepreneur, passionate leader, podcaster and coach. "My purpose is to coach people into their true purpose. I am passionate about walking alongside people to establish their true purpose. Unlocking their lost identity, revisiting the fun-loving, adventurous childlike nature they once had". I’ve been coaching Nathe since 2017 and I invited him onto the Unbeatable series because I wanted you to hear from some everyday legends who are really relatable. Nathe has personally influenced me through his curiosity and wisdom and his value of contribution. He’s a genuine, humble kind hearted man and I’m honoured to bring him onto the podcast to share his value with you guys. Follow Nathe Online: Website: https://www.nathecartledge.com/ Podcast: https://www.nathecartledge.com/theconflab/ Just a quick reminder to all blokes listening: If you’re feeling like you’re a bit behind the eight ball at the moment, or lacking energy and inspiration, or experiencing some relationship drag, or have that burning desire to get around other legends who are playing the game at a higher level so you can raise the bar too, then you can check out Unbeatable You which is kicking off October 24th 2022. Unbeatable You is not a program, it’s a way of life! Check out all the details at: brettrobbo.com/unbeatableyou…
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Unbeatable You with Brett Robbo
1 Ep. 193 Resilience, Mindset & Kindness to live an Unbeatable life, with Kath Koschel 1:12:04
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Play Later Play Later Lists Like LikedWhen I think of people living unbeatable lives, I think of, and am deeply inspired by, Kath Koschel. That’s why she’s the first guest in this Unbeatable series. If breaking her back on two separate occasions and learning to walk for the third time in her life wasn’t enough to break her, losing her partner, the love of her life to suicide pushed her terrifyingly close to the edge. She also fought off a tumour, almost got her leg amputated, and has experienced her own mental health battles. Through her astounding resilience, Kath was able to create joy out of sorrow, to become one of Australia’s youngest CEO’s and the founder of the global movement and not for profit organisation Kindness Factory. If you haven't listened to the first episode with Kath, it was number 17 way back in 2017 and it is an absolute must of a listen to understand why I invited her onto this Unbeatable series. Follow Kath and Kindness Factory Online: Instagram: @kindnessfactory Website: https://thekindnesscurriculum.com/ Opportunity for male business owners and professionals: If you’re a bloke and you’re a business owner or professional in any capacity and you’re keen to experience more energy and inspiration, thriving relationships and unlock midlife Mastery, you’re in luck. 'Unbeatable You' is kicking off October 24th Unbeatable You is not a program, it’s a way of life. It brings together a tribe of men and mentors who desire to play the game of life at a higher level so you can lift your game to new heights. We focus on your energy through Mind, Body and Breath so you consistently feel energised and inspired. We focus on your business and leadership capacities so you generate a greater impact and find that drive and passion for what you do again. We focus on you as a mission-led man, because evidence clearly shows that men on an aligned mission don’t live mediocre lives. We focus on optimising your relationships, firstly the relationship with yourself, so you eliminate relationship drag and only experience thriving relationships in your life. And we focus on you as part of our Unbeatable Tribe, because we know that 'Your environment dictates your success, and being surrounded and supported by other men who are playing the game at a higher level will motivate, inspire and support you to get more out of life again. You can check out all the details at brettrobbo.com/unbeatableyou Even If you’re listening to this after October 24th 2022, you can still jump online and read all about this way of life and when the next kickoff date is for you to join us: brettrobbo.com/unbeatableyou Keep Thriving and as always remember: If not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 Ep. 192 Welcome to the Unbeatable Series, With Brett Robbo 28:36
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Play Later Play Later Lists Like LikedWelcome to the Unbeatable Series where we’ll be hearing from inspirational, influential and impactful souls to empower you to live your Unbeatable life. Living Unbeatable does not mean you don’t experience challenges and adversities. It means you develop the strategies and the tribe around you to ensure life’s curve calls don’t beat you – you beat them! You are a greater asset to your loved ones and yourself because of the curve balls and challenges. Unbeatable You is the flagship 8 week immersion aligned with this series, which supports men to experience true wealth, lasting impact and to unlock midlife mastery. Iron sharpens iron and midlife crisis is not a thing for men who surround themselves with other men who are playing the game of life at a higher level! Unbeatable You is not a program, it’s a way of life. Check out all the details and how you can join the tribe at brettrobbo.com/unbeatableyou Enjoy the series and always remember: If not now, then when? If not you, then who? This is your opportunity to live YOUR UNBEATABLE LIFE!…
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Unbeatable You with Brett Robbo
1 Ep. 191 Self Leadership & Better Performance, with Brett Robbo 56:17
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Play Later Play Later Lists Like LikedThis is me being interviewed on the Everyday Legend Podcast with Mike Campbell. We have some great and raw discussions about the human experience and I think you'll gain some value form this chat. If you are getting value from this podcast I’d be extremely grateful if you could share it with your friends, family or network who will also enjoy it, and please also take a minute to give it a rating and review. It truly helps the show and helps me with my mission and purpose. Keep Thriving Legends and as always remember, this is your life journey, your life of IMPACT!…
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Unbeatable You with Brett Robbo
1 Ep. 190 Do This To Control Frustration & Anger To Be A Better Leader, with Brett Robbo 8:16
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Play Later Play Later Lists Like LikedAs a leader it is easy to react from frustration and anger and start to blame other people or circumstances when something goes wrong. This is not acting from integrity. In this short episode I discuss a simple technique called 'Future Self' that can help you to be a better parent, boss, partener and all round human by regulating your emotions. Enjoy, and keep thriving!…
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Unbeatable You with Brett Robbo
1 Ep. 189 Managing Healthy Habits & Morning Routines With Kids & A Business, with Brett Robbo 1:08:32
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Play Later Play Later Lists Like LikedIf you've got kids you'll understand that morning routines and healthy habits require a different approach to pre-kids days. It can be challenging, but it's vitally important that we maintain what's best for us to the best of your abilities. This episode is me being interviewed on Steph Lowe’s podcast again called Health, Happiness and human kind. We chatted a lot about parenting struggles, maintaining healthy routines when things get tough and plenty more around health and mindset. Plus we had some good old laughs about how hard it can be to maintain our lifestyle while we’re running a business, running a family and running our lives. For those who don't know or don’t remember, Steph Lowe is The Natural Nutritionist, that’s her business name and her IG handle. Steph has a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and performance, She has an undergraduate degree in Sport and Exercise Science and a postgraduate degree in Human Nutrition and she launched her company “The Natural Nutritionist” in 2011 and is on a mission to inspire others to make health a priority in their lives. Enjoy and Keep Thriving Legends…
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Unbeatable You with Brett Robbo
1 Ep. 188 Self Mastery Through Mindset, Skillset & Environment, with Howard Tinker 1:25:01
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Play Later Play Later Lists Like LikedHoward Tinker is a business success coach, author, speaker and small business marketing specialist. In this episode we discuss: How to experience self mastery through mindset, skillset and environment. How to use agreements to stay in alignment with your values, beliefs and mission. How to identify and change our limiting beliefs. How covid wiped out more than 60% of Howard’s business within 3 days and what he did to pivot and evolve. How the evolution of his business from covid has allowed Howard to love his work again. What business coaching Howard is doing through Dent Global, Key Person of Influence and his personal coaching business. Plus much more around personal development and professional development. Follow howard online: Website: howardtinker.com OR Restaurantprofits.com.au Book that Howard spoke about: Time line therapy and the basis of human behaviour Quick reminder: If you’re finding this podcast valuable please share it with everyone who you believe will also get value from it, plus subscribe rate and review the show on your podcast app so we can keep bringing legends like this into your ear holes. Keep thriving and as always remember, this is your life journey, your life of impact!…
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Unbeatable You with Brett Robbo
1 Ep.187 Creating Booming Businesses From Living On Purpose, with Preston Brown 1:08:33
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Play Later Play Later Lists Like LikedPreston Brown is a speaker, entrepreneur and multiple 8 figure business owner specialising in disruptive innovation and profitability scaling companies. Preston has 18 successful automated operating businesses with gross revenues of over $180 million USD. He is an expert in finance, business and psychology and has advised hundreds of CEO's and entrepreneurs on how to grow, scale and optimise their companies. In this episode we discuss: What it means to live on purpose, with purpose. How living purposefully has significantly increased Prestons business success. How Preston’s father passing away was a catalyst for him to shift from corporate ego driven jerk, into heart centred philanthropic entrepreneur. Midlife mediocrity and how it affects all of us. Masculine and feminine energies and how to understand them better to positively influence our relationships and working life. Preston’s guides to measuring your business success through formulas. And so much more around thriving in business and the overall human experience. Follow Preston online: Instagram: @theprestonbrown Youtube: https://www.youtube.com/c/ThePrestonBrownBusinessCoach Book referenced: Keys To The Kingdom: Alison Armstrong If you're enjoying this podcast please remember to share it with a friend or 10 who you believe will also get value from it. And I'd be abundantly grateful if you were to subscribe, rate and review the show on your podcast app. Keep Thriving Legends!…
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Unbeatable You with Brett Robbo
1 Ep.186 How To Be More Disciplined, with Brett Robbo 9:50
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Play Later Play Later Lists Like LikedAre you lacking self-discipline in areas of your life? In this episode I discuss: Where self-discipline comes from How to develop more self-discipline Why it's not sustainable without self-acceptance And more tips around being more disciplined If you’re lacking self-discipline it doesn’t mean you CAN’T be disciplined! It's a skill and like all skills, you can develop it - WAY more of it. If you're enjoying this podcast please share it with someone else who you believe will get value from it and I'd be super grateful if you also subscribed and gave ther show a 5 star rating and review. Keep Thriving Legends!…
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Unbeatable You with Brett Robbo
1 Ep. 185 Becoming A Powerhouse Entrepreneur & How To Raise Entrepreneurial Kids, with Jodie Cook 1:02:20
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Play Later Play Later Lists Like LikedJodie Cook is a powerhouse entrepreneur and is listed in the Forbes 30 under 30 social entrepreneurs in Europe. In 2011 she started a digital agency that was acquired in 2021 for multiple 7 figures. Alongside running a business she writes books and articles about entrepreneurship and competes for the UK in powerlifting. Her books include Stop acting like you’re going to live forever, Daily Me and Instagram Rules. She also co-wrote an awesome book with Daniel Priestley on how to raise entrepreneurial kids and wrote the Clever Tykes storybooks. Jodie is also a regular contributor for Forbes magazine on entrepreneurship and whilst running her agency she provided commentary to publications as a social media expert . At the time of this recording she’s just about to launch her New book – Ten Year Career. It’s designed for entrepreneurs who suspect they can be more. To help them run their business without it running them. You can pre-order this book now with pre-order bonuses at Tenyearcareer.com In this episode we discuss: The mindset shift required for tradies, coaches and other entrepreneurs who have started businesses without any business coaching or qualifications to run a successful business. The power and importance of creating clear Standard Operating Procedures to help you outsource more efficiently Jodie’s personal mission and why we believe it’s important for everyone to have an empowering personal mission. How to design a life you truly desire through a successful business Relationship dynamics for driven entrepreneurs and the importance of couples enrolling in each others mission and purpose. Jodie’s beliefs about the education system and how it’s not designed to create entrepreneurs Jodie’s book about How to raise entrepreneurial kids her advice to parents on how to support their kids to be ready for a future that doesn’t currently exist in regards to businesses and careers And so much more about mindsets and strategies to be successful entrepreneurs and live the life you truly desire at the same time. Just a reminder that if you’re enjoying this podcast, please share it with a friend and jump onto your podcast app and give the show a 5 star rating and review so I can keep bringing legends like Jodie onto the show. Follow Jodie Online: Website: https://www.jodiecook.com/ Instagram: jodie.cook_ The article Jodie was referring to about childhood trends of entrepreneurs: https://www.forbes.com/sites/jodiecook/2020/05/18/childhood-trends-of-entrepreneurs/…
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Unbeatable You with Brett Robbo
1 Ep. 184 Using The Dig To Fly Method To Help You Thrive, with Karl Staib 1:07:18
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Play Later Play Later Lists Like LikedKarl Staib is a seasoned speaker and author of the book Bring Gratitude , who helps entrepreneurs turn their struggles into stepping stones. He’s also a coach and has helped thousands of people become happier and more successful by using the Dig to Fly Method. Now, I wasn’t expecting it in this episode but Karl coached me using his empowering tool - The Dig To Fly method and it was great to be in the passenger seat for this one. It was powerful and brought up some deep stuff for me as a parent and highlighted some childhood wounds I need to revisit and work on. In this episode we discuss; How Karl’s father passing away set him on an impactful trajectory with his coaching work. The Dig To Fly method and how it can support you in your personal and professional life Why parents can be triggered into frustration and anger and how to shift away from this reactive parenting style Breathing and taking pauses in the day to ensure you’re not experiencing stress and burnout in your work How Brene Brown has influenced my relationship and some of her techniques I use The power of gratitude And much more around how we can change our disempowering behaviours Follow Karl online: digtofly.com If you gained value from this episode please share it with someone else who you believe will gain value from it too. And please jump onto iTunes or Apple podcasts or spotify and give the show a five star rating and short review so we can keep bringing inspirational, influential and impactful guests into your ear holes. Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!…
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Unbeatable You with Brett Robbo
1 Ep. 183 Saying G'day through a GOLDEN check in, with Brett Robbo 40:10
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Play Later Play Later Lists Like LikedThis is a solo episode where I'm going through a GOLDEN check in process I learned with Dr Arne Rubenstein. Hear me discuss how I'm Going right now, what I'm Occupied with personally and professionally, What I've Liked lately, what's Difficult for me, what I'm Excited about and what I NEED support with. G: Going right now? O: Occupied with? L: Liked recently? D: Difficult? E: Excited about? N: Need support with? If you get value from this podcast, please share it with someone else who you believe will also get value from it and let's all make Impact together. Keep thriving legends.…
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Unbeatable You with Brett Robbo
1 Ep. 182 Navigating Stress & Burnout & Enhancing Your Wellbeing, with Bianca Spears 1:17:10
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Play Later Play Later Lists Like LikedBianca Spears is a Laughter Leader and Award-Winning Empowerment Coach who helps leaders to better navigate stress and find peace through NeuroPLAYsticity. She also co-runs online programs that help people overcome chronic stress and illness through a variety of brain retraining methods, including laughter therapy. In this episode we discuss: Bianca’s fascination from where medicine and science meet the “supernatural” and previously “impossible” Why you don’t need to rewire your brain to feel better. Why you do need to rewrite your brain to change habits. Bianca opens up about her own experience with burnout last year, what caused it, how it felt and how she overcame it. We dive into laughter wellness and laughter therapy - what it is, what’s happening with your feel good hormones and stress hormones when we laugh, how it’s used to overcome chronic stress and illness. And how you can overcome the awkwardness of laughter to use it as an empowering tool in holistic health and wellbeing. We also dive into many great topics of optimising your potential and living your best life. I loved this chat with Bianca because she has a great understanding of the science and physiology behind our actions, intentions and thoughts. Follow Bianca online and support her 'laughie challenge': Instagram: @bianca.spears Website: biancaspears.com Watch the bonus question on Instagram live here: https://www.instagram.com/tv/CcSIbr5KWeh/ Please remember if you get value from this podcast, I’d be super grateful if you shared it with anyone else you know will gain value from it so we can create more impact together. Feel free to tag Bianca and I in Instagram stories when you’re listening to this and share it with someone who you believe will also get value from it. Keep thriving legends and as always remember, this is your life journey, your life of impact!…
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Unbeatable You with Brett Robbo
1 Ep. 181 Confidence, Values & Overcoming Imposter Syndrome, with Malcolm Larri 1:25:41
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Play Later Play Later Lists Like LikedMalcolm Larri is a leadership and culture transformation consultant, speaker, conference host & coach. He says: “Every day I help individuals and organizations create engagement and inspiration around managing change. When people understand the true value and contribution they bring, engagement naturally follows” Originally from Sydney Australia, Malcolm Larri is an in-demand Coach and Speaker focused on empowering companies and individuals to use their unique abilities to drive positive change. He is a Master Practitioner of Neuro-Linguistic Programming (NLP) and his almost 25-year career as coach and speaker has seen him conducting workshops & master classes in Australia, Europe, Asia & the USA. As a highly regarded consultant on Self-leadership, Diversity, Collaboration, and Values, he is regularly training & coaching teams from some of the largest companies in the Nordics, including Ericsson, Skanska, Cognizant, Deloitte, GE Healthcare, Mentimeter, Electrolux, Spotify and The Swedish Police Force to name just a few. Often praised for his skills in the art of Pitch and Presentation, Malcolm teaches these critical skills at Berghs School of Communication, Hyper Island (Sweden & UK) and works with up to 100 start-ups a year in Start Up Accelerators like Antler Global. Additionally, Malcolm has worked across Europe as a Conference Host, including TEDx Stockholm. He is also the founder of Brave Personal Development and will publish his first book “Hustle & Serve” in 2022. In this episode we discuss: Confidence. How a lack of confidence can be linked to a lack of opportunities or progress towards our goals and visions. Malcolm unpacks his confidence ladder and teaches us how to develop and maintain more confidence. The importance of Energy Before Action and the mind body link that you have more control over than you realise. Overcoming Imposter syndrome. We dive deep into values and priorities and this was great, Malcolm challenged me on my values structures and helped me realise how I’ve combined my values and priorities, what the difference is and why it can be more empowering if we separate them. Follow Malcolm Online: instagram: @bravecoach linkedin: Malcolm Larri Keep Thriving Legends and as always remember, this is your life journey - your life of IMPACT!!!…
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Unbeatable You with Brett Robbo
1 Ep. 180 Get Out Of The Way Of Yourself, with Brett Robbo 8:55
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Play Later Play Later Lists Like LikedAs humans we’re great at creating mental barriers and internal dialogue to stop us from having the good hard crack at life, that we really know we’re capable of. In our business or career we might know we’re destined for more and we can be making a greater impact, but those voices in our heads keep holding us back. The good old IMPOSTER MONSTER. That imposter syndrome that is at its greatest force when you’re starting something new or considering starting something new. There’s a great saying “when you’re inside the jar, you can’t read the label”. So when we’re inside our hamster wheel of our day to day life, or in the grind, hustle and busy-ness of our work commitments - that’s us inside our jar and we don't have a great perspective of what changes we need to make. In this short episode I discuss this concept in more detail and give you some actionable steps you can implement straight away. Are you a male business owner, leader or everyday bloke keen to thrive in your personal and professional life? My signature program that only runs a few times per year called The Breakthrough Program is happening again, with the next round kicking off April 4th 2022. This is your opportunity to have some World class mentoring and help you take back control of your mind, health, business and relationships. The program is designed for busy men, with short video & audio recordings that you can easily consume on your phone or computer like watching Netflix or listening to a podcast. There’s limited spots available, so jump on now before it’s too late Next round kicks off April 4th & we’re taking a break over Easter. Simply go to brettrobbo.com/breakthroughprogram to find all the info. Keep Thriving Legends, and as always remember, this is your life journey, your life of IMPACT!…
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Unbeatable You with Brett Robbo
1 Ep. 179 How To Use The Power Of Your Mind For Personal & Professional Growth, with Scott Sunderland 1:13:12
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Play Later Play Later Lists Like LikedScott Sunderland has a background as a construction worker and still runs a highly successful construction company in the US. He’s also known as the Millionaire Mind Coach and the creator of the program called The Healing Blueprint - Change Your Mind Change Your Life. In 2001, Scott found himself going from a 35-year-old athletic father, husband, and business owner, to lying in a hospital bed literally paralysed unable to move. And the Dr’s knew there was a slim chance he’d ever walk again. Using visualisation techniques over the course of a year, Scott was able to heal himself. However, old limiting beliefs, past traumas, and disempowering mental habits came back to haunt him when, in 2012, he watched his best friend drown in front of his eyes. Blaming himself, he was broken once again. Standing in a room on fire, Scott was faced with running through those flames to end up at the empowered life that he lives now. Today, he shows others how to run through their own flames to find freedom from their own minds and limitations in order to live a life of passion and purpose. In this episode we discuss: Understanding limiting beliefs around relationships, money, and health Using breathwork to overcome unworthiness, guilt and addictions The power of visualisation and other natural remedies to heal illness & disease Letting go of the emotion of loss The power of your mind How to incorporate the breathwork and Law of Attraction into your business and personal life for sustainable results. And we dive deep into quantum physics and then bring the practical element of this field into light. Follow Scott online and check out his empowering programs: Website: thefreedomproject222.com If you're a driven business owner or leader and keen to thrive in your personal and professional life, with confidence and abundance as opposed to stress and burnout, reach out at info@brettrobbo.com Keep Thriving legends and as always remember,this is your life journey, your life of impact!…
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Unbeatable You with Brett Robbo
1 Ep. 178 Becoming Limitless In Your Mind, Health, Business & Relationships, with Brett Robbo 9:25
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Play Later Play Later Lists Like LikedBecoming Limitless does not mean we never experience challenges or adversities, it means we grow stronger and create MORE abundance on the other side of these challenges!! Limitless In our mind so we see and believe in our unshakable best selves. Limitless In our health so we have thriving energy consistently. Limitless In our relationships so we connect deeper than ever before. Limitless in our business and careers so we create empowering, influence inspiration and impact that the whole planet benefits from exponentially. I see a world of conscious, connected, inspirational and empowered souls oozing gratitude, optimism and empathy, who believe their only limitations are the ones they set on themselves and are not victim to other people or external circumstances. Tune into this 10min episode for inspiration on how you can breakthrough the limits in your mind, health, business, career and relationships. Enjoy, keep thriving and as always remember - this is your life journey, your life of IMPACT! Keen to connect? Please reach out, I'd love to hear from you: email: info@brettrobbo.com Instagram: @brettrobbocoach Facebook: Brett Robbo Coach Linkedin: Brett 'Robbo' Robinson Website: brettrobbo.com…
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Unbeatable You with Brett Robbo
1 Ep. 177 How To Turn Your Struggles Into Your Success, With Gary Fahey 47:31
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Play Later Play Later Lists Like LikedGary Fahey's unique Brutal Honesty brand was forged through 18 years with the Australian Federal Police, where he led the Australian Prime Minister’s Personal Protection Team and managed the Office of Commissioner. This led him into a deep, dark and destructive battle with mental health, and a combination of formal and informal education, coaching and mentoring, to develop his own practical systems and structures for success. Gary is a mind strength coach, highly sought-after speaker and bestselling author who embodies the mantra of “Lived it, Learned it, Earned it.” He is also a public speaker and Ambassador for the Australian and New Zealand Mental Health Association, delivering custom presentations around men's mental health, peak performance, and many more topics. If you watch TV and are a fan of the SAS Australia series, you’ll recognise Gary as one of the participants from that show. I loved this chat with Gary. He’s a genuine Aussie bloke who has vulnerably overcome massive challenges and adversities in his life and is on a mission to support others to overcome or avoid what he had to endure. In this episode we discuss: How we’re all lying to ourselves in our life The power and importance of brutal honesty Why the victim determines the level of success How he overcame a gambling addiction that cost him his career and almost 2 million dollars. His proven steps and processes to help you turn your struggle into your success What the SAS Australia show taught him about physical and mental resilience And so much more around how to do the work required to get the results you really want in life. Follow Gary online at garyfahey.com Are you a driven business owner, leader or manager and keen to eliminate fear, stress and burnout, so your hard work is rewarded with more confidence and energy, thriving health, booming business & more quality time with loved ones? Lets connect. I have limited spaces available for my 1:1 coaching each month and you can find out more info and connect with me directly by emailing me at info@brettrobbo.com . Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!!!…
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Unbeatable You with Brett Robbo
1 Ep. 176 Transformational Leadership Coaching For Business Owners, Leaders & Entrepreneurs, with Jamin Heppell 1:27:37
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Play Later Play Later Lists Like LikedJamin Heppell is the founding director of 'Mountains and Marathons', which is a leadership company that guides mission-driven entrepreneurs, executives and leaders, to have inner peace and own their birthright as creators. The ALIGN Leadership Program is their flagship six-month program. ALIGN combines transformational leadership coaching, fitness coaching and nutrition coaching and graduates with an international Retreat where you run a marathon or climb a mountain, hence the company name “Mountains and Marathons”. Jamin is an absolute genuine human soul, and I don't say that lightly. He has an abundance of knowledge and wisdom around human behaviour and even if you're not a business owner, leader or entrepreneur, you'll still get a tonne of value from this chat. In this episode we discuss: Mindsets and strategies to be a high performing and healthy business owner and leader Empowering ways to make decisions and how to know if it’s a “hell yeah” or a “no” What conscious uncoupling is and how Jamin has navigated it the Kilimanjaro supporters challenge which you can also get involved with to help raise funds for the KPAP (Kilimanjaro porters assistance program) The power of the collective and having your supportive inner circle, to thrive in your personal and professional life Overcoming the loneliness of leadership Identifying your Zone Of Genius and designing your work life so you can outsource the distractions and only focus on your zone of genius. Plus some great insights into, and inspiration from, Jamin’s adventurous life. Follow Jamin online: Facebook: https://www.facebook.com/jamin.heppell Website: mountainsandmarathons.world If you’re a business owner or leader or you know any business owners or leaders who are keen to be High Performing AND Healthy and smash your health, wealth and relationship goals without the stress and burnout, you can find out more about my coaching at brettrobbo.com or email me directly if you’d like to jump on a call and we can discuss how we can tailor something for you: info@brettrobbo.com If you gain value from this podcast, I'd be super grateful if you could take 60 seconds and jump onto iTunes or Apple podcasts and give the show a 5 star rating and review, so you and I can collaborate on significantly impacting the lives of hundreds of thousands of genuine human souls through this show. Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!…
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Unbeatable You with Brett Robbo
1 Ep. 175 Go All In For An Expansive 2022, with Brett Robbo 42:34
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Play Later Play Later Lists Like LikedEvery year provides the same amount of opportunity as the last, but are you open and ready to go all in and get the most out of it - even with the guaranteed challenges that are coming your way?! In this solo episode I discuss: My reflections of the challenges and growth from 2021 Why I welcome the challenges with open arms Why 2022 is my year of expansion and to Go All In How to make big decisions from a place of expansion and intuition 10 Key areas that you can focus on to allow you to own 2022 in an expansive way and Go All In! If you're committed to starting 2022 strong and setting yourself up to smash your goals and visions, I have limited spaces available for my 1 on 1 coaching each month, so get in now while you can. Email me: info@brettrobbo.com OR book a free strategy call so we can chat about an optimised plan for you: https://calendly.com/brett-141/20min-chat-with-robbo If you gain value from this episode I'd be super grateful if you shared it with your friends and also jumped onto Apple podcasts or Itunes and give the show a 5 star rating and review - it helps me continuously bring you amazing guests and content so you can enhance your inspiration and live your own life of impact.…
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Unbeatable You with Brett Robbo
1 Ep. 174 Peter Crone. Reprogramming Your Mind For Abundance, Expansion & True Success 1:02:07
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Play Later Play Later Lists Like LikedPeter crone is known as The Mind Architect. His previous career included travelling the world with Tom Cruise and Nicole Kidman as their personal coach. Pete works with everyone from world-class athletes such as NBA stars, pro Baseballers & golfers, to elite business owners and leaders, to famous actors and actresses like Gwyneth Paltrow, to stay-at-home parents, all to redesign the subconscious mind. The financial times have been quoted saying “Meeting Peter Crone is like meeting Buddha, Einstein, and Austin Powers at the same time.” And after working with Pete, Gwyneth Paltrow said: "The fact that Peter calls himself a mind architect is apropos, because he can articulate – in such a simple, powerful, and direct way – a blueprint to build the framework for joy, and access tools to help unbridle your potential." In this episode we discuss: How Pete became known as The Mind Architect What his relationship was like with Tom Cruise and Nicole Kidman An intuitive glimpse of his future that he’s never shared before How we’re all prisoners of our own mind - our own perspective - if we don’t do the work to reframe our perspectives. The importance of shifting our mindsets from Growth, to Expansion How to detach yourself from your identity as what you ‘do’, when you do the work to live as who you truly ‘are’ The correlation of the transition from elite sport, business or when your children leave the nest and how to navigate this in an aligned and empowering way How your environment is either supporting you or significantly hindering your ability to live your best life. What Pete believes are the greatest concern and also the greatest gifts that comes with the government mandates, tyranny and power driven mistakes we’re experiencing in the world at the moment. And plenty more great discussions that prove abundance, love and freedom are always an inside job. Follow Pete Online: Website: petercrone.com Instagram: @petercroneofficial If you enjoy this episode or any others on this show, please jump onto your podcast app and give this a five star rating and review. It helps me serve you better and consistently allow me to live in alignment with my values and philosophy. Keep Thriving Legends!…
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Unbeatable You with Brett Robbo
1 Ep. 173 How To Rewire Your Brain For Success, with Bob Doyle 1:05:14
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Play Later Play Later Lists Like LikedBob Doyle is a ‘Brain Rewirer’, Trainer, Coach, and Law Of Attraction Expert. He’s best known for his contribution to the film and book “The Secret”. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” to a more grounded and biological look at what controls our experiences - our brain! In this episode you will learn specific ways to rewire your brain for success and fulfilment, in your personal and professional life. Bob has developed a quiz that only takes 60 seconds, for you to understand your Transformation Personality Type. You can access it at tptquiz.com We discuss the 4 different transformation types in this episode, so it’s worth completing the quiz before you listen - it literally takes 60 seconds: tptquiz.com This is a great episode that will teach you tools and strategies you can implement into your life today, to make permanent positive change in your brain and your reality. Follow Bob online: website: meetbobdoyle.com Instagram: @bobdoylefromthesecret If you liked this episode and are enjoying the podcast, I’d be super grateful if you could jump onto iTunes or Apple podcasts and give it a 5 star rating and review to help me keep bringing you inspiring and influential guests. Keep Thriving Legends, and as always remember -This is your life journey, your life of impact! Chees, Brett Robbo…
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Unbeatable You with Brett Robbo
1 Ep. 172 Your Ability Is Not Limited By Your Disability, with Ryley Batt 44:56
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Play Later Play Later Lists Like LikedRyley Batt is the Australian Wheelchair Rugby team captain and arguably the World's Best Wheelchair Rugby player. He's won 2 Gold and 1 silver medal at 5 Paralympic Games. This episode was recorded recently when Riley was spending 2 weeks locked in a hotel room in Sydney, doing his time in Quarantine after returning from the Tokyo Paralympics. In this episode we discuss: The mindsets of winning and losing The mental challenges of preparing for a Paralympics during the global pandemic The mental challenges of returning to quarantine after the Paralympics and not achieving the results they wanted. How his upbringing set him up for success from a young age. Why he refused a wheelchair for the first 12 years of his life and chose to use a skateboard as transport instead. And much more about his life and sport and different things we can draw inspiration from. Follow Ryley online: Instagram: @ryleybatt Facebook: Ryley Batt If you’re enjoying this podcast and haven't given it a five star rating and review on itunes or apple or wherever you’re listening to the show, please jump on and do so. It only takes 2mins and it goes a long way to ensuring I can continually secure great guests for you legendary listeners.…
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Unbeatable You with Brett Robbo
1 Ep. 171 Creating Yourself By Leveraging Your Traumas & Challenges, with Tahnee Clark 58:04
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Play Later Play Later Lists Like LikedTahnee Clark is a mother, health enthusiast and optimistic lover of life. She’s also an experienced psychologist with a background in mental health, substance use, trauma and complex co-morbid presentations and organisational psychology. What impresses me most about Tahnee is her holistic approach to her psychology services. This is the second time she’s been on the show and way back in episode 47 we discussed a lot about values, purpose, Acceptance and Commitment Therapy, understanding your thoughts, mindsets and holistic health. In this episode we discuss: Being in control of your busyness and not letting it control you The Science behind how your thoughts affect your overall wellbeing and life. Why self awareness is one of your greatest superpowers Why our past experiences have so much power over us if we don’t drop the judgement of them Lysn: A powerful online psychology platform that is disrupting the psychology services The power and importance of linking nutrition and psychology services for a holistic approach to optimal wellbeing How breathwork makes you smarter, helps you solve problems and allows you to thrive! How you can develop wellbeing resilience And so much more around living your best life. The Lysn platform (welysn.com) that Tahenee and her team have created, is literally saving peoples lives. They have Online video calls or phone calls with qualified Australian psychologists and a multi-disciplinary team providing you with online tools to help you improve your mental health and wellbeing. Follow Tahnee and Lysn at: www.welysn.com Instagram: @lysnhealth Do you know someone who needs to hear this episode? please share it with them to bring more value into their life. You can also follow me online at: W: brettrobbo.com IG: @brettrobbocoach FB: Brett Robbo Coach Keep Thriving Legends…
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Unbeatable You with Brett Robbo
1 Ep. 170 Optimal Health, Wellness & Resilience with Dr Brett Hill 1:05:04
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Play Later Play Later Lists Like LikedDr Brett Hill is a health and wellness expert and is host of some of Australia’s top rated health podcasts, a resilience mentor, functional nutrition coach, chiropractor, public speaker, and author of numerous books and e-books. He's coached and inspired thousands of people over the last decade to live a long, happy, healthy life full of energy and vitality. In this episode we discuss: When Brett hit ‘rock bottom’ in his life and how he developed resilience and clarity from this space What his tips are for others who have hit rock bottom What optimal health means to him and what you can focus on to support your optimal health and wellbeing What resilience means to him and how you can become more resilient. The dichotomy of the health sagas we’re experiencing in Australia at the moment due to misleading information and black and white thinking And plenty more about health and wellness from a practical standpoint and in realistic ways that we can all thrive, regardless of our circumstances. Follow Dr Brett Hill online: https://drbretthill.com/ If you’re keen to make progress and impactful change in your life then I’ve got a few ways I can support you, as discussed in the intro to this episode: My women's only online program called 'Uplevel': Put yourself first and take your health, wealth and relationships to the next level. Kicks off September 27th: https://brettrobbo.com/uplevel/ My mens only program called 'The Breakthrough Program': for busy male business owners, leaders and managers who want to smash their business and career and personal goals without the stress and burnout. This one kicks off October 18th: https://brettrobbo.com/breakthroughprogram/ To keep up to date with my online challenges follow me on social media or email me from the website: brettrobbo.com Instagram: @brettrobbocoach Facebook: Brett Robbo Coach Keep Thriving Legends.…
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Unbeatable You with Brett Robbo
It’s not selfish to prioritise self time, self care, good health and wellbeing. It’s actually very selfless. If you want to be a great parent, business leader or community member, or If you just want to enjoy life more and improve the quality of your life, you must put yourself first. Putting yourself first doesn’t mean neglecting business or work, or neglecting family or friends or needing to spend huge amounts of time on yourself - it’s the harmony, and the discipline and the consistency of focusing on your best self and what’s required to live that way. In this short episode I discuss the top things holding us back from putting ourselves first and what impact this has in our personal and professional life, and what we can do to make the important changes required. As discussed in this episode I only have two coaching programs left in 2021! Ladies, the program for you is called ‘Uplevel: Put yourself first to create breakthroughs in your health, wealth & relationships’ It’s kicking off September 27th with limited spaces available and it’s already filling fast. Jump onto brettrobbo.com/uplevel and check out all the details and the application process there. Gents, the program for you is called “The Breakthrough Program” It’s designed for busy male business owners, leaders and managers who want to smash their business, career and personal goals without the stress and burnout. It’s kicking off October 18th and you can check out all those details at brettrobbo.com/breakthroughprogram I believe the world needs great role models now more than ever. "Be the change you want to see in the world"…
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Unbeatable You with Brett Robbo
1 Ep. 168 Creating Calmness In The Chaos, with Tom Cronin 1:05:21
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Play Later Play Later Lists Like LikedTom Cronin is a world renowned coach, meditation teacher, author, speaker and producer of The Portal film. Through his deeply impactful work he is transforming lives and changing the world one mind at a time. In this episode we discuss: - Mindsets, tools and strategies to help you create calmness in your busy life to ensure you can still achieve high levels of success in your work, without the stress and burnout. - How to navigate the challenging changes being forced on society at the moment. - Tom’s career and lifestyle in his early years that led him to earn large amounts money with massively detrimental side effects. - Why Tom became a meditation teacher and why this tool is so powerful for all of us to implement regularly. - Why Tom and I are both very optimistic about the future and how you can develop this belief, even when surrounded by the abundance of noise and distractions in the world. - What The Portal film is and why it’s designed to stand the test of time. - And plenty more insights into living optimally and consciously. Follow Tom Cronin Online: Website: tomcronin.com IG: @tomcronin Facebook: @tomcroninmeditation Watch The Portal film here: entertheportal.com Keep Thriving legends and as always remember, this is your life journey, your life of Impact!…
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Unbeatable You with Brett Robbo
1 Ep. 167 How To Be The Boss Of Busy & Create Your Standout Life, with Ali Hill 1:17:14
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Play Later Play Later Lists Like LikedAli Hill is the CEO of AFR Fast 100 company Pragmatic Thinking which is a Behaviour and Motivation Strategy company , She’s also a Psychologist, an award-winning business woman, an influential keynote speaker, producer and host of Stand Out Life podcast , regular on mainstream media, and a best-selling author. Ali’s books are: 'Stand Out: A real world guide to get clear, find purpose, and become the boss of busy' , best-selling co-author of the top business book 'Dealing with the Tough Stuff: How to achieve results from key conversations' , “Work from anywhere. The essential guide to becoming a world class hybrid team” Follow Ali Online: website: alisonhill.com.au Instagram: @alihill In this episode we discuss: What it means to live a stand out life Understanding who you are when living your Stand Out Life and how to live in alignment with that optimal version of yourself consistently. How to be the boss of busy and find that “work life balance” for your lifestyle. Ali’s thoughts on Performance Coaches and other modalities working on mindset and human behaviour from her professional psychologist perspective And The 4 P’s that are holding you back from making progress on your goals and visions. That’s Pessimism, Procrastination, Perfectionism and People Pleasing … This part of the chat was gold and I KNOW you guys are going to gain so much value from this section alone because I hear from so many of you and work on these challenges with so many of my clients. Even if we don’t realise it, as humans, these behaviours are deeply connected to a personal belief that “we’re not good enough” in some area of our life. It triggers our fear- like fear of failure or fear of judgement or FOPO: Fear Of People's Opinions, as legendary sports psychologist Dr Michael Gervais terms it… It’s so common and so paralysing or crippling for people that I’ve created a Free Resource for you - a short step by step process for driven people who know they can achieve more but need to break through some fears, doubts or limiting behaviours to take their life to the next level! It will help you: Drop your Fear of Failure and support you to take action Stop procrastinating and putting off important tasks Release your thoughts and worries of other people's judgements of you Drop your self judgement of not being worthy or good enough Reignite your passion and purpose towards your goals and visions Enjoy life from a more energised perspective Simply go to brettrobbo.com/breakthroughfear and get that free step-by-step process.…
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Unbeatable You with Brett Robbo
1 Ep. 166 Saying G'day. Health, Nose Breathing and Business! 22:02
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Play Later Play Later Lists Like LikedIn this episode I'm dropping in to say g'day again and discussing different elements of health - from training when injured, the benefits of Nose Breathing Only, supplements i'm taking and why and how to maintain quality of life. I also discuss what I'm up to in my global coaching business and some great results with clients who are making big shifts and impact in their lives and how you can be inspired to do the same. Please connect and reach out anytime: Facebook: Brett Robbo Coach Instagram: @brettrobbo1 Email: info@brettrobbo.com…
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Unbeatable You with Brett Robbo
1 Ep. 165 Using Natural Nutrition To Optimise Your Personal & Professional Life, with Steph Lowe 58:20
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Play Later Play Later Lists Like LikedSteph Lowe is ‘The Natural Nutritionist’. Steph has an undergraduate degree in Sport and Exercise Science and a postgraduate degree in Human Nutrition and she has a passion for spreading a positive message about real food and the incredible affect it has on health, fertility and performance. In this episode we discuss: - The effects of too much protein in our diets - which is for the majority of people in the western world! - Intermittent Fasting, especially for women and what to be aware of and how to implement safely AND why this is important for men to understand. - Supplements - which ones we should all be considering and why not all supplements are equal. - Calcium and the dairy myth - The really important difference between nutritionists and dieticians and natural nutrition. - Parenting toddlers - And at the end of the episode we also discuss the possible health implications of the COVID 19 vaccinations. Step does a lot of research in this area of COVID 19 vaccinations so her perspective is non-judgemental and very well respected by many health experts! Follow Steph online: - Instagram: @thenaturalnutritionist or go to her website for all her free resources and delicious and nutritious recipes and also to explore working with her or her team: www.thenaturalnutritionist.com.au Catch the fun Bonus Question on my IGTV: @brettrobbo1 keen to hear more from other natural nutrition and functional medicine experts? Please let me know and I’ll happily link them more frequently into the flow of this podcast. Keep thriving legends and as always remember, This is YOUR life journey, your life of IMPACT! Keen for more free resources to improve your personal and professional life? I have an abundance of videos on my social media pages and you can also find free resources and more info on my website: - brettrobbo.com/freeresources - Facebook: Brett Robbo Coach - Instagram: @brettrobbo1…
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Unbeatable You with Brett Robbo
1 Ep. 164 High Performance Mindset For A High Performing Life 30:41
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Play Later Play Later Lists Like LikedWorld leading sports psychologist Dr Michael Gervais talks about the real win from being inspired by High Performance athletes is not about their sporting abilities and achievements, but by peeling back the curtain and seeing how they fundamentally organise their life for success! I agree and I believe if you look at your life like your performance, you will start to refine and improve on all the areas required to allow you to live a High Performing life in your business or career, in your relationships and with your health - physical, mental, emotional and spiritual health! In this episode I cover some key areas you can focus on to start implementing a High Performance Mindset to enhance and optimise your personal and professional life. Those key areas we dive into are: 1 - Belief 2 - Focus 3 - Mindset 4 - Nutrition 5 - Breathing 6 - Exercise 7 - Sleep 8 - Human Connection WANT MORE FREE RESOURCES??? Check out brettrobbo.com and my social media pages for an abundance of videos and posts about optimising your life through mindset, breathing, movement and health. And feel free to connect with me anytime if you have any other questions. - Instagram: @brettrobbo1 - Facebook: Brett Robbo Coach - Email: info@brettrobbo.com Keep thriving legends!!!…
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Unbeatable You with Brett Robbo
1 Ep. 163 Creating More Energy & Optimising Relationships, with Jema Lee 1:10:45
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Play Later Play Later Lists Like LikedJema Lee is a nutritional educator, wellness coach, motivational speaker, entrepreneur and self-health teacher. She's back by your popular demand, for round 2 on the podcast. In this episode we discuss: - How to generate sustainable energy from within and achieve big goals and visions in your life - meaning, you don’t need to burn out in the process. - How to optimise your relationships from a masculine/feminine, yin/yang energy perspective - Why it's important to be open to changing your beliefs - Why frustration, blame, comparison and other disempowering energies and actions are not normal and what you can do about it. - Poo…. We talk about poo….. And how tracking your poo is actually a great way to help you feel more energised from within and what answers it can give you about your health. - We cover some daily non-negotiables to help bring you into and keep you in alignment and plenty more great topics and strategies to help you make empowering habit change in your life. Follow Jema online: Website: www.wellsome.com Instagram: @wellsome_jemalee Facebook: Jema Lee If you're keen to make positive habit changes in your life I have some Free resources that include breathing techniques, mindset tools and other strategies to help you create empowering habits and sustainable change in your life. Check it out at brettrobbo.com/freeresources Keep thriving legends!…
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Unbeatable You with Brett Robbo
1 Ep. 162. 3 key factors to generate quality time & energy, great relationships & a thriving business or career 24:12
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Play Later Play Later Lists Like LikedThere’s plenty of advice out there and different things we can try to help us take life and business or career to the next level, but what I’ve found through years of coaching people with their health, wealth and relationship challenges and also investing in plenty of coaching and learning myself, is that there’s 3 key areas we can focus on to really help move the needle forward and allow you to generate more quality time and energy, great relationships AND have your thriving business or career! In fact, with all of my clients who commit to these areas and my mentors and other inspiring and influential leaders who focus on these 3 key factors, every area of their life is enhanced! Same for myself! In this episode I discuss them in detail. When we create a really clear, deeper understanding of why we’re thinking and acting a certain way, it gives us the power to make clear, impactful decisions that have massive impact in our personal and professional lives! If you're keen to have this as a written resource or share it with someone you know will gain benefit from it in written format, you can access at brettrobbo.com/3keyfactors Men who listened to this episode who are interested in taking life and business/career to the next level, the 'Breakthrough Program' details are found at: brettrobbo.com/breakthroughprogram Keep Thriving Legends!…
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Unbeatable You with Brett Robbo
1 Ep. 161 The Nature Of Success, with Matt Griggs 1:14:32
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Play Later Play Later Lists Like LikedMatt Griggs is a Holistic High Performance Coach for deep-minded, high performance people across business, sport and life. He’s coached and worked closely with World surfing champions such as Mick Fanning, Tyler Wright and Steph Gilmore and various other Australian High Performance sporting teams and athletes. He’s an internationally renowned speaker, published 2 best-sellers and a former professional surfer himself. Matt is also the director of the Kelee® Foundation Australia, a unique understanding and training of the mind via meditation that helps people detach from disharmonious thoughts and emotions and open their natural ability to its purist point. In this episode we also discuss: - How to stay in alignment as busy entrepreneurs, parents and partners. - Why you MUST do work on your mind if you choose to live this life - How Kelee meditation can help you experience your best life - How to detach from Fear and stop letting it hold you back - Belief systems and how they’re limiting us - And so much more about minimising stress and maximising your life’s performance. Follow Matt online: Website: Mattgriggs.com.au Instagram: @mattgriggs Facebook: @mattgriggscoaching WANT MORE FREE RESOURCES TO HELP YOU SUCCEED IN BUSINESS AND IN LIFE?! Connect with me on social media for an abundance of value and free guides and resources to help you make breakthroughs in your health, wealth and relationships. Facebook: @brettrobbocoach Instagram: @brettrobbo1…
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Unbeatable You with Brett Robbo
1 Ep. 160 Saying G'day. Sharing some challenges 34:34
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Play Later Play Later Lists Like LikedThis is a new short style of episode I'm doing to connect with you all a little bit more personally through the podcast and share a few things I've been up to recently. In this episode I chat about my personal challenges as a proud father of two and a husband who's madly in love with his wife, running my own company with clients all around the world and how i'm navigating the mental and emotional triggers that arise. Please let me know If you find value from this episode and want to hear more of this style. Facebook: Brett Robbo Coach Instagram: @brettrobbo1 Email: info@brettrobbo.com…
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Unbeatable You with Brett Robbo
1 Ep. 159 Habits And Mindsets Of Successful, Fulfilled People with Michael Jacobsen 1:06:54
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Play Later Play Later Lists Like LikedSuccess leaves clues. Failure leaves clues. Those clues are opportunities for us to gain inspiration and direction in our own lives and excel beyond our greatest visions and help us live our best lives. This is the second time i’ve had Michael Jacobsen on the podcast because he is an inspiring example of experiencing success AND fulfillment in life. If you haven’t listened to the first episode with Michael it's number 119 and I HIGHLY recommend you do. I have had great feedback from that episode! Michael is a serial entertainment entrepreneur who Co-founded and co-owned a global multi-billion dollar entertainment empire, Co-Produced Dirty Dancing the stage show, which has grossed over $US 1Billion, and is also a passionate teacher and mentor to entrepreneurs and business people globally. He’s also an author, proud father and the TV host for a show called Nothing Ventured on the Your Money channel. In this latest episode we discuss: - The main clues Michael has learned from successful leaders and entrepreneurs to help them live fulfilled AND successful lives./ - What Micheals consistent habit and routines are that allow him to sustain success and a happy life. - How “Zero based thinking” can change the trajectory of your career and life for the better! - Why you MUST prime your skill of focus and how Michael does this for himself. - Why a mindset of experimenting is crucial in business - How COVID lockdowns have helped him leverage the challenges as opportunities to become the best version of himself - And many other wisdom filled discussions around Habits and Mindsets of successful leaders in companies or their own business. Connect with Michael online: michaeljacobsenofficial.com Buy Michales book here: https://www.amazon.com/Entrepreneurs-Mavericks-Builders-Michael-Jacobsen/dp/1925642844 Are you keen to create breakthroughs and improve your personal success? I’m now taking on a limited amount of people with my one on one Life Performance coaching where we do the work on everything that’s covered in this podcast to help set you up for personal fulfilment, resilience and success - exceeding your goals and visions and loving every step of the way. You can read testimonials and more about the work I do at brettrobbo.com or email me or message me directly on social media to lock in a chat so we can discuss the best plan for you. Remember, places are limited and it’s all done online so you can be based anywhere in the world! Email: Info@brettrobbo.com IG: @brettrobbo1 FB: Brett Robbo Coach…
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Unbeatable You with Brett Robbo
1 Ep. 158 How To Implement Powerful Skills For Personal Success 11:16
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Play Later Play Later Lists Like LikedSuccess leaves clues, and one of those clues that I've mapped across many high achievers in sport, entrepreneurship, business and most importantly to me - the ones who live holistically with the harmony of a happy life or happy family life - the consistent clue that I’ve mapped is that they have an awareness of a hawk on steroids. Very little slips their mind and drives them into the negative spirals. They have acceptance of themselves and the external environment to the point where not even death makes them crumble. And their skill of focus is the level of a world record holder - focusing on WHAT'S MOST IMPORTANT IN THE PRESENT MOMENT OF TIME that is contributing to them being the best version of themselves in that moment, across all domains! In this 10 minute podcast episode I open up this discussion more & give you ideas to help sharpen these skills of yours & how you have an opportunity to bring them into your daily life and support you in exceeding your goals & visions. Enjoy and Keep Thriving! email: info@brettrobbo.com Instagram: @brettrobbo1 Facebook: Brett Robbo Coach Website: brettrobbo.com…
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Unbeatable You with Brett Robbo
1 Ep. 157 How To Make 2021 Your Best Year Yet! 28:28
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Play Later Play Later Lists Like LikedHere's 10 key areas to focus on if you want to create empowering habits, routines and consistency in your life! Wisdom is a powerful teacher and I've taken these 10 habits, tools and strategies from what's worked with all of my clients and what I've learned from my mentors in many different industries over the years. In this episode I discuss strategies to help you: - Become more disciplined and consistent, anchoring into stronger habits & routines! - Be the upleveled, mentally sharper, more empowered version of yourself - Be a better husband/wife, parent and friend - Enjoy life from a more energised perspective - Minimise the amount you feel frustrated in your working day and overwhelmed in life - Feel more confident when you ‘show up’ - And much more! If you're committed to take action straight away and learn to implement empowering habits and rituals right now, I can help you! From the 10 focus topics I've covered in this episode, I’ve created a free guide called 3 Powerful And Easy Habits You Can Use Everyday In Your Busy Life To Reduce Frustration, Get You In Flow And Increase Personal Success. If you want that free guide you can download it straight away by going to: brettrobbo.com/3powerfulhabits…
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Unbeatable You with Brett Robbo
1 Ep. 156 How 2020 Can Serve You For Future Success 14:21
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Play Later Play Later Lists Like Liked“When we are no longer able to change a situation, we are challenged to change ourselves". A famous quote from Viktor Frankl who served many years in a concentration camp during world war 2. This to me sums up most of our lives and if you can live by this message then you’ll grow stronger and have more success and happiness because you won’t fall victim to your circumstances, you will instead choose to accept that you can’t change some things in your environment, BUT, you can always change yourself, change your perspective and change your attitude towards it. For a lot of people, 2020 has been one of the most difficult and challenging years of their life. I also believe this means it is one of the greatest opportunities to grow stronger and more resilient from these unprecedented challenges. In this episode I discuss ways you can personally reflect on your year, I challenge you to not think about the situations that were handed to you that you had no control over and what judgement you have on them, I challenge you to ask yourself the deeper reflective questions of how you chose to show up - CONSISTENTLY - and whether you’re super clear on who you are at your best and if you know how to CONSISTENTLY show up as this version everyday, through thick and thin, to ensure 2021 is the beginning of your most empowered journey and not just another year of grinding, hustling, being frustrated and feeling stuck and HOPING everything will be ok. You already have your best self inside of you. The question is, Are you willing to do the work to be the inspired, influential and impactful leader in your personal and professional life and bask in the joy of your most impactful and empowered self ever? If you are keen to make 2021 your best year yet I’ve got some good news! I’ll be doing more online programs and more one on one coaching with clients all around the world than ever before, because in reflection of what allows me to have the most impactful and aligned life and show up as my best self is to empower driven leaders in their business or companies like yourself, to not Die with the music in you. To ensure you’re empowered to create a ripple effect in your life and your community, your business, your company, your projects - everywhere. Being the change you want to see in the world! Stay tuned for more details on how you can be involved through 2021 and if you’re one of those committed action takers that just wants to be involved right now and you don’t want to wait, or if you’re reading these episode notes in 2021 or later years, reach out and let me know that you’re keen, committed and ready and I can start to share some bonus material with you early. email: info@brettrobbo.com Instagram: @brettrobbo1 Facebook: Brett Robbo Coach…
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Unbeatable You with Brett Robbo
1 Ep. 155 How To Transform Your Mindset Into Optimism & Belief, with Stephanie Gilmore 54:58
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Play Later Play Later Lists Like LikedAre you inspired by other driven humans who organise their life for success and share their strategies? You're going to get a lot of value from this episode! Stephanie Gilmore is an Australian professional surfer and seven-time world champion on the Women's ASP World Tour. She won her first world title as a rookie, followed by three consecutive world titles - an accomplishment no other surfer has achieved in the history of men's or women's surfing For her triumphs, Stephanie has also been awarded the Laureus World Sports Award in 2010, considered the most prestigious award in action sports worldwide! As with most professional athletes I have on this show I don’t talk much about Steph's surfing, I dive deep into understanding who steph is and how she navigates life from her unapologetically authentic approach to her personal life and professional career. In this episode we discuss: - The power and importance of living your true authentic self. - The challenges for females in male dominated industries and the struggle of trying to prove oneself as opposed to showing up authentically. - How Steph’s scariest and darkest moments became one of her greatest assets. - How to transform your mindset into optimism and belief. - What it means to compete and win from a place of love. - The important factors in the recipe for focus and success. - And much more about the challenges and beauty of life. If you enjoy this episode or know someone else who will gain value from it, please share it with them and also share on your social media and tag Steph and I. We love to see how you guys are taking value from the show. Follow Steph online: Instagram: @stephaniegilmore Facebook: @stephaniegilmoreofficialpage Website: stephgilmore.com…
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Unbeatable You with Brett Robbo
1 Ep.154 Understanding Health At A Deeper Level, with Jema Lee 1:05:47
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Play Later Play Later Lists Like LikedOk, here’s an episode that’s very different to anything I've previously done for you guys. Jema Lee is a period coach, menstrual cycle educator & speaker, she’s trained with leading experts in women’s health, Ayurveda, ancestral health, the energetic body, coaching and personal development, facilitating intimate retreats and workshops, and speaking at conferences, schools and corporate events across the world. Jema created and runs The Well Woman Academy where she teaches, coaches, supports and mentors women from all over the world on how to reconnect with their bodies. Men, don’t tune out. Trust me when I say this episode is just as educational for you as it is for women. In fact, if you care about being the best version of yourself this episode will enhance that vision significantly!!! We don’t just discuss women's health, we dive into many areas of all health and wellbeing and it’s fun! This podcast will go places you might not be expecting when I talk about optimising your health and wellbeing. Like menstrual cycles and how important it is to track these for women and how empowering it is for men to have this knowledge to help improve EVERY relationship with females in our life whether it’s our mother, daughter, friends, partner, sister or colleague. In this episode we also discuss: -Ancestral nutrition -How to become aware of how your food choices are impacting your physical, mental and emotional wellbeing. -Why it’s important to prioritise your health and wellbeing when you’re a busy go-getter like most of us are. -Where to start on this confusing journey to improve your overall wellbeing. -And of course understanding menstrual cycles in relation to communication differences, nutritional requirements, physical movement, sexual desires, masculine and feminine energy and much more. I’m all about changing the way we look at things so the things we look at change. Opening our awareness, deepening our consciousness and expanding our impact in the world and this paella of an episode definitely aligns with this. You can find jema online at: Instagram: @wellsome_jemalee Website: www.wellsome.com If you'd love to hear more from Jema please message me on social media or email me directly and let me know what topic you'd love to hear more about. info@brettrobbo.com…
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Unbeatable You with Brett Robbo
1 Ep.153 Your Past Does Not Define Your Future, With Brett Robbo 40:51
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Play Later Play Later Lists Like LikedWhat are you holding onto from your past that's stopping you from living your best life? Our past does not define our future, our thoughts and actions right now do! In this episode I share parts of my journey of life for you to know that I’ve stuffed up. I’ve made some dumb choices and I’ve chosen to live the easy life and go nowhere… And I’ve also done the work to shift out of that rut that I created for myself. Here’s a real Aussie question to ask: What are ya after and what are ya gunna do about it? Here’s a clearer way to frame that - What’s the life you truly desire? Who do you want to be now and in the future, and what actions are you going to take NOW to begin that shift? Tune into this episode to hear my poor choices of living out of alignment and what actions we can all take to ensure we're not clinging onto past experiences that are blocking us from shining our true identity.…
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Unbeatable You with Brett Robbo
1 Ep.152 Creating Awesome Health and Optimising Your Digestion, with Wade Lightheart 1:09:22
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Play Later Play Later Lists Like LikedWade Lightheart is an author, athlete, nutritionist and expert on fixing digestion. In this episode we dive deep into an abundance of ways to optimise your life, especially around digesting nutrients efficiently to give you more energy, greater mental clarity, reverse ageing and really enhance your overall experience of life! Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimisation company. He’s been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimise their health and fitness levels. Wade also has an awesome podcast called Awesome Health Podcast that I highly recommend you listen to to learn an abundance of value about health well beyond what we were able to cover in this episode. I’d love to hear from you if you want to hear more from Wade on anything about nutrition and human performance or let me know what guests you’d love to hear on the show. Send me an email at info@brettrobbo.com or a message on social media. Be sure to check out your discount as a listener to this show: bioptimizers.com/lifeimpact and use the discount code: lifeimpact10…
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Unbeatable You with Brett Robbo
1 Ep. 151 Intention and Purpose for great results 9:39
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Play Later Play Later Lists Like LikedImagine if you found out the reason you weren’t living the life you truly desired and weren’t achieving the goals and visions you REALLY wanted to achieve, and you weren’t making the impact in the world that you knew you could, was because you have been conditioned to believe you’re not good enough, not worthy or it’s not possible because you don’t know how, or any of those other bullshit stories we tell ourselves!!! Tune in to this short episode to hear me discuss how realigning with my daily intentions and bite sized purposes in life has been a game changer for me and how you can do the same.…
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Unbeatable You with Brett Robbo
1 Ep.150 Optimising Human Potential, with Brett Robbo 1:15:41
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Play Later Play Later Lists Like LikedThis episode is one of my best mates Amber Hawken interviewing me on her podcast, 'The Amber Hawken Podcast'. Amber is an amazing coach and therapist and did a great job of getting me to discuss things differently than I have on other podcast interviews and I even went places I've never been before with anyone. Amber is one of those abundant humans in my life that lives unapologetically authentic and has a deep, profound impact in people's lives through the work she does and also through the free value she gives on her platforms. In this episode we discuss: - What turns a country boy into an elitist who THRIVEs in all areas of life. - The power of gratitude and its connection to performance. - How to stay focused on your vision and goals when the world around you is noisy. - Overcoming bullying when following your purpose. - The link between human behaviour and performance. - The foundations of wellbeing we can transform in our everyday life. - Using acceptance and commitment to transform rage and blame. - How your external environment does not determine your internal state. - The transformation of grief and gratitude. - The power of choice and how to use it. - Fueling joy and abundance with simple techniques. - How to respond instead of reacting, gain clarity and make a massive impact in the world. I’m proud to share this interview with you guys and would love to hear your feedback. I’m also really proud of the THRIVE series online resource that Amber and I have created together that you’ll hear us discussing towards the end of this episode. If you want to learn more about that and how you can optimise your sleep, mood, emotional resilience, mindset, mental clarity, nutrition and gut health,meditation and mindfulness practices and MUCH MORE, check out all the info at calmmindco.com/thrive/…
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Unbeatable You with Brett Robbo
1 ep.149 How to organise your life for success and fulfilment, with Dr Michael Gervais 58:15
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Play Later Play Later Lists Like LikedIf you care about optimising your mindset and mastering tools and strategies to improve your life and your performance, you're going to love this episode! Dr Michael Gervais is one of the worlds greatest minds, the world's most sought after sports psychologist and a humble legend who practices what he preaches. This is Mike's second time on the show and he blew our minds way back in episode 54. If you haven't invested your time into that one, do yourself a favour: yourlifeofimpact.com/michaelgervais In this episode we discuss: - How to enhance your confidence - What Covid-19 and has taught Mike about himself and the world - Why the world's best athletes, performers and business people don’t lose sight of their goals and visions even when their craft is taken away from them. - Why fundamentally organising your life is THE key to achieving “success” in your life - Common misconceptions about mindset training - Breathwork associated with visualisation practices - The power and importance of Purpose, Mission and Philosophy. - How you can complete his Compete To Create online program and his new book of this version is coming out, which i’ve already pre-ordered on audible and i’m frikken excited about! - And plenty more gold knowledge bombs. I've listened to this episode twice after recording and taken notes each time!!! Don't forget we cover bonus questions and material in our instagram live which can be found on my IGTV: @brettrobbo1 Follow Mike online: - Website: https://competetocreate.net/ - Instagram:@michaelgervais - Facebook: @findingmastery - Podcast: Finding Mastery Are you ready to generate an overflow of energy and inspiration? The THRIVE Series is an online solution for organisations to use which will enhance the life of your workforce and expand your impact. Check out all the info here and please reach out with any questions at all: calmmindco.com/thrive…
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Unbeatable You with Brett Robbo
1 Ep. 148 Thriving Through Challenge, with Anthony Minichiello 46:23
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Play Later Play Later Lists Like LikedAnthony Minichiello was awarded World's Best Rugby League player in 2005, and later suffered serious spinal injuries while playing the game and was told by doctors it was that serious that he'd never play footy again. "Determined to find a solution and extend his playing career, Mini developed groundbreaking nutrition and exercise techniques to heal himself. He played a further 300 games for the NRL, taking his team to Premiership victory in 2013." Mini was first on the podcast for episode 128 and he dropped some absolute gold knowledge bombs about optimising health and wellbeing and shared his story of healing the body naturally. If you haven't listened to that episode I highly recommend you check it out: yourlifeofimpact.com/anthonyminichiello In this episode Mini discusses how he's personally been affected by the COVID-19 lockdown, losing his job and business income, and how he's found the opportunity to grow and THRIVE from these challenges. We also dive into more around health and wellbeing and how his minifit company is now giving you the opportunity to train LIVE online with Mini himself! Mini is also a fellow mentor of The Change Room program which you've heard me rave about and heard Matty Elliott speak about a lot in his two episodes. Follow Mini online: IG: @minifitnow @minichiello001 Website: minifit.com.au/ Love this episode? Prove it. Share a screenshot of this episode on your social media and tag mini and I. We love hearing from you legendary listeners. My social media: IG: @brettrobbo1 FB: @brettrobbo…
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Unbeatable You with Brett Robbo
1 Ep. 147 Thriving Through Challenge, with Matt Elliott 56:06
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Play Later Play Later Lists Like LikedMatt Elliott developed The Change Room after overcoming a serious condition doctors said he'd be stuck with for the rest of his life. After a year of suffering, he turned to cutting-edge techniques that his mates had used to beat their injuries and illnesses. Six weeks later he was cured. His doctors were stunned. Now he spends his days helping others recover and repair. He draws on his 28-year NRL career as a coach and player to motivate people into finding a new lease on life. In this episode we dive into beliefs and challenges related to the covid-19 pandemic and how he and his company have had to adapt and evolve. Matty drops plenty of gold knowledge bombs around mental and emotional wellbeing to help us all thrive. This is the second episode on this podcast with Matty and if you haven't listened to the first i'd highly recommend you check it out here: yourlifeofimpact.com/episodes/mattelliott Follow Matty and The Change Room online: - IG: @matt_j_elliott @_thechangeroom_ - Website: www.thechangeroom.info/…
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Unbeatable You with Brett Robbo
1 Ep.146 Thriving Through Challenge with Scotty Reardon & Vanessa Low 58:48
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Play Later Play Later Lists Like LikedIf you struggle to find a helpful perspective from challenges and adversities in your life, you’re in for treat with this one! This is another episode of bringing on former guests to hear their challenges, beliefs and visions of these interesting times. Scotty and Vanessa are both Paralympic and World champions. Scotty is a single leg above knee amputee, 100m sprinter. Vanessa is a double above knee amputee, long jumper and 100m sprinter. Both these legends have been on the podcast way back in episode 3 for Scotty and episode 5 for Vanessa. In these episodes they share their stories in detail of how they lost their limbs and how this journey has affected them AND helped them during their lives. If you haven’t listened to those episodes it’s a MUST. You need to understand their stories and their authenticity for this episode to TRULY resonate deeply with you! In this episode we discuss: - How this isolation period has been an opportunity for Scotty to grow and develop. - What personal tools and strategies he’s been working on the most - How he’s using visualization to help him towards his goals of the Tokyo 2021 Paralympics and doing World's Best performances. - We dive into why YOU and all of us who aren’t professional athletes can use visualisation to achieve goals and visions in our life. - We discuss the power and importance of adaptability. - Why Vanessa uses adversities to challenge her ideas about life and her belief systems. - Why they both believe this World crisis has happened. - Why this is an OPPORTUNITY for everyone, regardless of how much you’ve been affected by the covid period. - And plenty more great gold knowledge bombs. Choosing to surround myself with people like this is no doubt a big part of fuelling my optimism, belief and perspectives of the world. Follow Scotty and Vanessa online: Vanessa: Website: vanessalow.com.au/ IG - @vanessalow90 Scotty: Websites: srsports.com.au/ scottreardon.com.au/ IG: @scottreardo…
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Unbeatable You with Brett Robbo
1 Ep. 145 Thriving Through Challenge, with Dr Arne Rubinstein 1:00:59
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Play Later Play Later Lists Like LikedDr Arne Rubinstein is is an expert on Rites of Passage and adolescent development, with 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. He has an extensive knowledge of adolescent behaviour, parenting, Rites of Passage, corporate leadership and personal transformation. The programs and seminars he’s helped to develop have been attended by over 100,000 people globally and are designed to support boys and girls to successfully make a safe, healthy transition to adulthood, with a particular focus on creating coming of age Rites of Passage. Arne has also created residential Leadership Trainings aimed at equipping participants with the knowledge, skills and tools to begin to build and deliver transformational Rites of Passage programs. This training is ideal for teachers, corporate leaders, mentors, coaches, social workers, parents or anyone wanting to create and deliver truly transformative programs for people with their organisation or wider community. I've personally done one of Arne's 3 day leadership trainings and it was nothing short of brilliant! You'll hear my experience and debrief of this in our chat. Dr Arne Rubinstein first blew our minds in episode 116 of this podcast so if you haven’t listened to that one I HIGHLY recommend you do. yourlifeofimpact.com/episodes/arnerubinstein/ In this episode we discuss: - The most common challenges kids and families are facing during the covid period and why they highlight the importance Rites Of Passage needing to become mainstream again. - Arne’s greatest personal challenges and how he’s working on them. - Why he believes this period of time is the greatest opportunity for everyone to better themselves. - Why the greatest challenge will be to not go back to old disempowering habits and behaviors when rules and laws ease during this covid period. - Arne expresses why he DOESN’T believe the challenging times is when we should be thriving and that’s it’s the next stage that should be the thriving aspect of our lives. - We chat about the opportunity every one of you have to be part of the Rites Of Passage online community and the abundance of value you can gain from there and grow from during these challenging times. - And plenty of other valuable and empowering topics. Follow Arne online: - Facebook: facebook.com/theritesofpassageInstitute/ - Website: ritesofpassageinstitute.org/…
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Unbeatable You with Brett Robbo
1 Ep. 144 Thriving Through Challenge, with Amber Hawken 1:01:01
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Play Later Play Later Lists Like LikedWhat thriving is for you will be different to what thriving is for me and will be different again to what thriving is for Amber. Ultimately, your ability to thrive comes down to choice and alignment. Right now we have an opportunity to reflect and choose and truly decide if we've been living in alignment or not. This is another episode where I'm bringing former guests on to share their experiences, challenges and beliefs about the current world crisis and also their tips and strategies on how we can all thrive in these challenging times and not just survive. To give us different ways to think about our situations, our lives, our existence and our reality. In this episode we discuss: - Amber’s greatest personal learnings in these challenging times. - Questions from you listeners who submitted into the facebook group, like: How to maintain discipline of alignment, good routines and habits when you’re back in the commute and pressure of work again. - We discuss how Amber believes we can all Thrive and what thriving actually means to her. - Why shifting energy before taking action is so important. - How and why personal experience in certain areas of life aren’t prerequisites of great coaching. - Amber’s 12 week coaching program called “supercharged” and how you can build quantum resilience from it. - And we chat about a project her and I have been working on before and during the COVID period that we’re extremely proud of and excited to share with you all, called the THRIVE series. Check out all the info about THRIVE and how you or your organisation can benefit at calmmindco.com Follow Amber online: - Instagram: @amber_hawken - Website: amberhawken.com…
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Unbeatable You with Brett Robbo
1 Ep. 143 Thriving Through Challenge, with Robyn Moore 48:10
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Play Later Play Later Lists Like LikedRobyn Moore is such a beautiful, connected, kind, soul. She is Australia's most in demand female speaker, captivating audiences in her life changing presentations. I first had her on the podcast 14 months ago and her episode still receives warming, grateful feedback. If you haven’t listened to that episode I highly recommend you check it out, number 125. yourlifeofimpact.com/robynmoore. This episode is the first of many where I'm bringing former guests on to share their experiences, challenges and beliefs about the current world crisis and also their tips and strategies on how we can all thrive in these challenging times and not just survive. If you’ve been listening to this podcast for a while, firstly - many thanks, that’s awesome and i’m stoked you find value in it - also, you’ll know that the guests all have unique empowering presence and impact in the world. I’m really intrigued to see how these grounded connected souls view this unique world pandemic and how their values and beliefs help them and their communities through. I trust you’ll also gain value from this approach to reconnecting with some of these legends. We won’t be discussing blame, "what if’s" and decisions that could’ve and should’ve been made differently. We’ll be discussing valuable beliefs, tools and strategies to help you thrive even just that little bit more. To help you think differently, regardless of the impact this challenge has had on you, and most importantly to help you tap into your inner belief and drive to "Be the change you want to see in the world". To be that version of yourself now that you’re proud of, connected to and grateful for in the future! In this episode Robyn and I discuss: How Robyn has lost her income and other big impacts because of covid-19 How she believes we can thrive in these challenging times How parents can shift their mindset and use this time as an opportunity with their children. What her beliefs are around what is happening to the planet as a whole due to covid-19 And many more stories that encapsulate Robyn’s optimistic and empowering outlook on the world. Follow Robyn online: Facebook: https://www.facebook.com/thepoweroftheword/ Linkedin: Robyn Moore…
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Unbeatable You with Brett Robbo
1 Ep.142 How To Thrive In These Challenging Times, with Brett Robbo 31:16
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Play Later Play Later Lists Like LikedAre you keen to support your immune system and thrive? Guess what? The way you think, the emotions you choose to experience, the food you eat and drinks you drink, the amount you move and exercise, how you stay connected to people, how well you sleep and of course how you breathe – all have an effect on your immune system. They all change your hormones and when we're in "survival mode" you live life in that "fight or flight" sympathetic nervous system stress response where your body increases all the stress hormones and decreases the amount of healthy, helpful hormones in your body, impacting your ability to fight viruses, illness and disease. When you're living life in "thriving mode" they decrease your stress hormones and increase your helpful and healthy hormones which support your immune system and overall well-being! Times are different now. Very different. Unpredictably different! I acknowledge and respect these are quite challenging times for many people, however, I believe we can thrive in these challenging times and not just survive! If we’re all in this together I believe it’s our OPPORTUNITY to shift our scarcity and fear based mindsets into ABUNDANCE mindsets - and to role model the way! I LOVE the saying from Mahatma Gandhi – "Be The Change You Want To See In The World". Think about that at a time like now….. I really challenge you to think about this deeply and see yourself on the other side of these isolated and lockdown periods. Whether it’s 3/6/12 or 18 months. How do you want to be on the other side? Angry, lonely, emotionally unstable, unhealthy, overweight, pessimistic? Or happy, connected in ways like never before, mentally and emotionally more resilient because of the work you’ve done, healthier and more active than ever before and proud of who you were through the challenging times and who you’ve become? This episode isn’t me talking about all the news and impact of the current world crisis. There’s enough of that in the media and on social media. My opinion of what’s happening isn’t what’s valuable. This is about my opportunity to role model the way AND share the value that the world needs now more than ever - the knowledge, skills and resources to not only support our physical, mental and emotional wellbeing but also how to THRIVE in these key areas of life during these times of unprecedented uncertainty. Enjoy! Resources mentioned in the podcast: IGTV and Facebook vids: @lifeforxlns & @brettrobbo1 Home health-olation physical training program: http://yourlifeofimpact.com/hometraining/ Calm Mind Co: https://calmmindco.com/…
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Unbeatable You with Brett Robbo
1 Ep.141 Why Age Is In The Mind & Not In The Heart, with Sanjay Rawal 56:57
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Play Later Play Later Lists Like LikedWhen you learn from great leaders in the world and inspiring mentors, one thing in common is that they take elements of many different philosophies and weave them into their own beliefs and practices, which is what contributes to their “success” and their own great philosophies! Sanjay Rawal is an Indian American award winning documentary film director who lives in New York City. He’s a deeply connected, spiritual and philosophical being and extremely passionate about his work. His most recent film “3100: Run and Become” highlights the transcendence capabilities through running and dives into ancient, indigenous philosophies of flow state and performance. In this episode we talk about: - Sanjay’s mentor who at 73 years old blew weight lifting beliefs out the window through his superhuman feats. - We discuss why age is in the mind and not in the heart - How outer power can come from inner peace - How to eradicate fear and doubt - Indigenous philosophies and how we can all learn an abundance of value from them! - How and why humans are participating in a running event of 3100miles. Which is 4,989km!!! - We dive into the film Sanjay has directed called “3100: Run and become” and we discuss what the learnings are for EVERYONE on the planet, regardless of whether you love or hate running. And some of those key themes are around flow state, performance in all elements of your life and YOU achieving what’s even BEYOND comprehension!!!! - Sanjay gives us some challenges to implement into our own running to help us go beyond our current beliefs of what's achievable and explains the philosophy of running for transformation. Follow Sanjay and his films online: Instagram - @sanjayrawal 3100film.com and @ 3100film on instagram and facebook. "Challenging Impossibility" film: https://vimeo.com/41396325 Are you keen to enhance your life’s performance and work with me one-on-one, making positive change and impact in your life? My Performance Coaching sessions are customised to you and will allow you to accelerate your results. I work with managers and CEOs, high performing entrepreneurs and business owners, elite athletes, and all humans who are driven and committed to be their best selves. Customised Performance Coaching with me can include: - Breathwork for health and performance - Flow and Focus skill development - Mindset and Mental Resilience - Optimal health and productivity - Career development coaching - Physical coaching and programming - Emotional Intelligence - Sleep coaching - Self leadership - Mental Health Enhancement - Goal setting and vision planning - And Many more powerful processes! Technology these days allows us to produce results with each other from anywhere in the world, I’ve got clients spread all over and utlise programs like skype and Zoom so we will have powerful sessions from a place of your convenience. My structure is 4 sessions over an 8 week period, with access to me via messages, calls or emails between each session, ensuring greater results and accountability! If you’re committed to bettering yourself, then reach out at: brett@lifeintentional.com.au or check out more details at yourlifeofimpact.com/coaching…
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Unbeatable You with Brett Robbo
1 Ep.140 Layne Beachley. Design Your Life & Build Your Best Self! 1:04:32
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Unbeatable You with Brett Robbo
In this short episode I reflect on how I approached the past few years and why 2020 is my year of alignment. I also discuss the structure that my gorgeous wife Mari and I are taking to ensure accountability and support towards our individual goals and family goals, which can be a great method for you to implement into your life to make 2020 your best year yet! My acknowledgement to our countries catastrophic bushfires is also expressed and I discuss what I believe my responsibility is during these tough times. Enjoy!…
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Unbeatable You with Brett Robbo
1 Ep. 138 How To Adopt A Solution Based Mindset, with Dave POW Tabain 56:38
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Play Later Play Later Lists Like LikedAre you ready for some belly laughs AND inspiration to take action in your life? Dave POW Tabain is a best selling author, creator of 'The 30 Day Challenge', 3 x kettlebell world champion, thriving entrepreneur and is fast becoming an iconic Aussie legend. In this episode we discuss: How to Eat Think and Do your way to your best self. Specific strategies you can implement to improve key areas of your life. How to develop a solution based mindset! The power of words in your mind and a strategy to shift negatives into positives. How being bullied and witnessing a lot of bullying in school is a deep driver for Dave to continue writing his best selling children's books. How he's teaching kids to grow beyond their challenges and become the victor instead of the victim. And so much more around human behaviour, child psychology and development. Follow Dave online: https://powmanbook.com/ Instagram: @davepowtabain Facebook: @David Pow Tabain Want to improve your health and wellbeing? Functional medicine practitioner Karl Hughan and I are doing the 4th round of our online program - Enhancing and Optimising Your Gut Health and Gut-brain connection, kicking off January 28th 2020. If you’re keen to create clarity and improvement in your health and wellbeing to experience immediate shifts in how you feel and also to ensure long term health, check out all the info at yourlifeofimpact.com/guthealth. You can also see some testimonials on there of how this program has significantly helped some of the previous participants! Enjoy!…
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Unbeatable You with Brett Robbo
1 Ep.137 Channeling Fear Into Focus Through 10 seconds Of Courage, with Nadine Champion 1:15:07
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Play Later Play Later Lists Like LikedNadine Champion is a kind, courageous, philosophical soul, an awarded martial artist with over 30 years' experience and the author of “10 seconds of courage” a book where she shares her mindset secrets on resilience and courage! She has successfully fought and won many battles in her life – from title fights in the ring to overcoming cancer. An acclaimed motivational speaker, her 10 Seconds of Courage TEDx Sydney talk is regarded as “one of the most memorable of all time”. Nadine is a respected teacher known for creating a high-performance mindset in people from all walks of life. Her passion is to challenge individuals and organisations to change their thinking to reach their highest potential. Armed with a zest for life born of authentic lived experience, Nadine uses her own inspirational story to ignite resilience and courage in others. Her dream is to build a community of people using 10 Seconds of Courage to reach their highest potential. In this episode we discuss: What courage actually is and the power of being more courageous. The difference between confidence and arrogance Australia's “tall poppy syndrome” and my relationship to this with being bashed and bullied in early years of High School. Why you MUST know who you truly are!!! What fear feels like and how to channel Fear into Focus The philosophy of 'Train Hard Fight Easy'. How Nadine teaches the strategies and philosophies that she’s had to bleed, sweat and cry for! We dive into her personal journey with cancer and how she’s used her mental and emotional skills to get her through her greatest challenge yet The power of perception and why Nadine believes “you are who you tell yourself you are” And so much more depth and insights into the human experience. Whether you’re an optimistic lover of life or a pessimistic doubter of life, if you listen to this episode with INTENT and then take action on what you’re inspired by, you can make great positive impact from your actions. Follow Nadine online and buy her book: Website: nadinechampion.com LinkedIn: Nadine Champion Instagram: @nadinechampion Facebook: Nadine Champion…
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Unbeatable You with Brett Robbo
1 Ep. 136 Minimise guilt, shame & suffering by aligning with your true passions, with Shivani Gupta 52:07
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Play Later Play Later Lists Like LikedShivani Gupta is a global speaker, author of 8 books and a mentor for working women. She’s an entrepreneur who runs 5 businesses, serves on several boards and is a mother of two kids, Om and Shanti. Shivani is also what i’m going to term a passionista - She’s a globally recognised expert in Passion - and that’s the main topic of conversation in today’s episode. Don’t worry, this isn’t a chat about us suggesting you go out and simply find your passion. Shivani has a great model to help you understand your 7 areas of passion and how you can prioritise them to minimise guilt and shame and suffering in your life by creating clarity and actually start achieving your goals by aligning them with YOUR true passions. A blurb about Shivani from her website: I live by some simple rules: Be authentic. Love fiercely. People that hurt you are your teachers – forgive and let go. Live passionately. Live as if it was your last." This is a brilliant episode that I took a lot of value form because it’s helped me understand human behaviour from a different perspective and create clarity on passions and the alignment with values, goals and beliefs. Be sure to stay tuned until the end of this chat to hear the link between Shivani’s top core passions and some of her greatest adversities! Check out the Women's Mentoring Online Program here: www.askshivani.com/allproducts/amp Follow Shivani online: website: https://www.askshivani.com/ Facebook: @askshivani…
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Unbeatable You with Brett Robbo
1 Ep. 135 Beyond Resilience To Optimal Performance, with Derrick McManus 1:31:27
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Play Later Play Later Lists Like LikedShot 14 times in less than 5 seconds with a high-powered rifle & survived!!! “I was left lying on the ground, bleeding to death, for 3 hours before I was rescued". Derrick McManus was a Sniper, Special Ops Diver and Counter-Terrorist Operative with the elite Special Tasks And Rescue (STAR) Group of the South Australian Police. What an intriguing story you’re about to hear. It’s gruesome and intense, but the real reward for you listening to this episode is to hear what mindsets and strategies YOU can implement into your life because of the perception Derrick has of the world and his passion for sharing his beliefs and empowering strategies to allow you to live an optimal life! If you experience life challenges like anxiety, panic, mental illness, STRESS of any kind. If you judge yourself or experience debilitating fear or worry that holds you back, or if you’re a high achiever and want to go beyond resilience and live a life of optimal performance - or if you have ANY challenge, dream or vision on your journey as a human being, you’re definitely going to get an abundance of value from this one! Follow Derrick online and engage in his empowering services: - Website: derrickmcmanus.com - Linkedin: linkedin.com/in/derrickmcmanus…
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Unbeatable You with Brett Robbo
Is regret an emotional condition that’s hindering you, holding you back and triggering resentment, guilt or remorse? Or have you done the work and able to see your regrets as great life lessons?! In this short episode I break down an emotional equation for regret: Regret = Disappointment + Responsibility Referenced from the book “Emotional Equations - Simple Formulas To Help Your Life Work Better” by Chip Conley. Regret comes in all shapes and sizes and raises the emotional stakes of decisions. It doesn’t just result from the actions we take; it also comes from those actions we wish we had taken! Let's see how regret plays out in your life?…
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Unbeatable You with Brett Robbo
1 Ep. 133 Acheiving High Performance At Work, with Christina Canters & Brett Robbo 41:27
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Play Later Play Later Lists Like LikedThis episode is me being interviewed by Christina Canters, who is a keynote speaker, communication skills specialist, and host of the top-ranked business communication podcast called ‘Stand Out Get Noticed’. The philosophy behind the podcast is that it shares practical tips and inspiration to help you communicate effectively and build unshakable confidence. Here’s how Christina describes herself on her website: "I am obsessed with helping people communicate effectively. In my experience, I have found that many high performing professionals are technically good at what they do – but they lack the social, emotional and communication skills required to accelerate their careers and fulfil their potential. "I am on a mission to help you close this gap – and achieve the recognition and success you deserve. Whether you want to become a more powerful public speaker, have more influence within your organisation, gain more confidence in your leadership capabilities, build your professional presence or take your career to the next level, our resources and programs are designed to get you there". In this episode we discuss: - What High Performance actually is and HOW to develop a High Performance Mindset. - Tools and strategies to optimise your life. - Morning routines. - Healthy priming habits. - And more Follow Christina online: - Website: www.thecmethod.com - Facebook: @christinacanters…
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Unbeatable You with Brett Robbo
1 Ep. 132 Emotionally Intelligent Parenting Part 3 – Expectations, with Brett Robbo 14:46
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Play Later Play Later Lists Like LikedThere's power AND potency in expectations! In this short episode I vulnerably discuss how my expectations fuelled frustration and even fear within me recently and how i've struggled with this since my beautiful son Oliver was born! I also unpack the blessings and curses of expectations from a few different perspectives: One from Kurt Fearnley and his belief about us not having high enough expectations of ourselves. One from Tony Robbins and his famous quote to “Trade your expectations for appreciation and your whole world changes in an instant!” References from one of my favourite recent book discoveries "Emotional Equations: Simple Formulas To Help Your Life Work Better" Are your expectations helping you or hindering you? Do they fuel you or deflate you? What tools will you use to navigate your emotional agility, your mindset, your actions and your quality of life?! Resources discussed in this episode: Book: "Emotional Equations: Simple Formulas To Help Your Life Work Better"…
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Unbeatable You with Brett Robbo
1 Ep. 131 A Proactive Approach To Mental Wellness, To Help Prevent Mental Illness, with Allan Sparkes CV,OAM,VA 1:14:40
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Play Later Play Later Lists Like LikedAllan Sparkes is the Deputy Commissioner of the Mental Health Commission of NSW and a former police officer who served on the front line for 20 years, where he was involved in the horrific aftermath of the Hilton bombing, arrested some of Australia's most notorious criminals and faced the tragedy of murdered colleagues. Allan one of Australia's most highly decorated citizens. He is one of only five Australians in the past 43 years to be awarded Australia's highest bravery decoration and highest civil award, the Cross of Valour, awarded for ‘acts of the most conspicuous courage in circumstances of extreme peril'! And Allan talks us through this experience in this episode. In January 2017, Allan was named in the Australia Day Honours List and was awarded the Medal of the Order of Australia (OAM) for service to mental health support organisations and the community. In August 2016, Allan was awarded Australia's fourth highest bravery decoration, the Commendation for Brave Conduct - once again, Allan talks us through this conduct in this episode. In December 2012, Allan was one of only 10 Australians to be presented the Queen's Diamond Jubilee Medal. He is also the recipient of other significant awards for bravery, valour and service including the Royal Humane Society Galleghan Award and the New South Wales Police Commissioner's Valour Award. So, it’s safe to say that Allan knows a thing or two about bravery and mental health. And that’s what this episode is all about. His story is a magnificent example of turning fear into courage and failure into success. He’s also the author of 'The Cost of Bravery' which covers a lot more of his epic journey and I highly recommend you grab a copy here: www.allansparkes.com In this episode we discuss: - Bravery - what is it and are we all wired to be brave?! - Allan’s captivating experiences of bravery that saved people's lives. - The Change Room Program and why he’s so passionate about his impact there. - What it was like being a police officer in Kings Cross and arresting some of Australia's most notorious criminals. - His experiences in the darkest moments of his life - His relationship with his wife in those challenging year's - What worked for Allan to revitalise his mental health - Why a proactive approach to Mental Health is so important! - His 4 foundation stones that we should all be nourishing and why - How Allan reversed type 2 diabetes! - The Mental Health Continuum model and how it can help you - And so much more around the empowering aspects of mental health, including the power of kindness. We also discuss gut health and the gut-brain connection related to mental wellness and mental health. If you're keen to optimise this all-important area of your life, check out all the information at yourlifeofimpact.com/guthealth and please feel free to reach out with any questions at all. Follow Allan online: - website: www.allansparkes.com - Twitter: @allansparkes…
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Unbeatable You with Brett Robbo
1 Ep. 130 If Your Health Is Your Wealth, How’s Your Investment Going? with Brett Robbo 27:10
27:10 Play Later Play Later Lists Like Liked27:10
Play Later Play Later Lists Like LikedThe health and wellbeing space can be so noisy and confusing! What does "healthy" actually mean?! I've certainly failed this area in periods of my life and gambled with stupid, unhealthy choices consistently. I've essentially "waited for my health tsunami to hit". Thankfully it didn't and I've been able to learn and implement healthy lifestyle habits and realign my human experience. Reality is, our health is with us everyday, for the rest of our lives and the more we respect it and invest into it wisely, the better the dividends will be! I believe being healthy is not about being "perfect". Being healthy is about improving the QUALITY of your life with small steps at a time and enjoying life more! Enjoy your hobbies more, your family time, your holidays - even your job more!!! I'm not claiming to be a "health expert" and I never pretend to have all the answers. However, i'm truly passionate about helping people on their health and wellbeing journey and cutting through some of the confusion out there. My health is my number one core value - but it hasn't always been that way! I've fallen off the rails for long periods of my life and gambled with stupid, unhealthy choices consistently. I've essentially "waited for my health tsunami to hit". Thankfully it didn't and I've been able to learn and implement healthy lifestyle habits and realign my human experience. In this episode I discuss some of my experiences and my beliefs around a couple of areas of health, some of the ways i've "failed" and why my beliefs and choices have shifted over the years. I don't believe being healthy is being "strict" and perfect with your choices 100% of the time. But, some people do, and that's ok. I believe in equipping yourself with the greatest amount of knowledge and awareness so you can make conscious choices consistently and enjoy a greater quality of life! Resources discussed in this episode: Article on flawed health star food rating system: https://www.theguardian.com/australia-news/2019/may/30/unhealthy-products-are-gaming-flawed-health-star-food-rating-study-finds Please let me know what you think of this episode and if you'd like to hear more on the topic of health.…
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Unbeatable You with Brett Robbo
1 Ep. 129 Nourishing Relationships & Doing The Deep Work, with Melissa Ambrosini 1:02:08
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Play Later Play Later Lists Like LikedMelissa Ambrosini is the bestselling author of two books - Mastering Your Mean Girl and Open Wide, host of number one podcast 'The Melissa Ambrosini Show', a motivational speaker and self-love teacher. Named a 'self-help guru' by Elle Magazine, her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — has inspired women across the globe to activate their dreams and live a life on their own terms. For all men who are reading and thinking, "hmmm is this episode just valuable for women?" Let me assure you it’s not. Everything we speak about is applicable to you, if you are human! That’s what I love about Melissa’s work. Whilst she has niched her market with women and has a massive global impact with women, us blokes can also learn a lot and be inspired by her work! In this episode we discuss: - Why Melissa believes all people on the planet should do ongoing inner personal development work. - Why there's no judgement to people who don’t do “the inner work” - Melissa’s epic health battles and why she changed the trajectory of her life dramatically! - I also get vulnerable with Melissa and discuss how I used to judge her and not resonate with her way of being - Her message, her way of communicating her message - until I had an aha moment and a connected realisation and then started following her podcast and her work closely. - We then discuss why judgement is a toxic human behaviour and what we can do to move away from our judgement. - We talk a lot about Crystal Clear Communication in all relationships - How she and her husband Nick create guidelines and boundaries to ensure they’re always nourishing their relationship. - We discuss running business with your loved ones and how to set great boundaries - And why the grass is not greener on the other side, it’s always greener where you water it! WIN MELISSA'S BEST SELLING BOOKS!!! Listen to the intro and outro of this episode to learn how you can go in the draw to win one of Melissa's books! Follow Melissa Online: Website: Melissaambrosini.com Instagram: @melissaambrosini Improve your health and wellbeing like Melissa did!!! Our Gut health and gut-brain connection online program is kicking off soon. This is an online program designed to help you cut through the confusion and teach you habits and strategies to improve the quality of your life, from the gut, to the brain and beyond. Check out all the info at yourlifeofimpact.com/guthealth Please reach out directly with any questions at all.…
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