15: Recognizing Toxic Loyalty in Codependent Relationships

Codependent Doctor

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Added one year ago

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Netflix Sports Club Podcast

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America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48

25 days ago32:48

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America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

about a year ago 20:33

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Can loyalty be a double-edged sword in codependent relationships? Join me, Dr. Angela Downey, as we unlock the complex dynamics of loyalty and explore how it can both build and break us within these emotionally charged partnerships. You'll learn how extreme loyalty can trap us in unhealthy relationships, draining our emotional resources and well-being. I examine the fine line between healthy loyalty and codependent loyalty, and how recognizing this can help you reclaim your authentic self. Don't miss this enlightening conversation about the hidden pitfalls of loyalty in codependent relationships.

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🦋 Enough As I Am - A healing workbook for anyone navigating people-pleasing, guilt, or self-abandonment. It’s filled with practical tools to help you build boundaries and reclaim your self-worth.

🖋️ Enough As I Grow - A 365-day journal with daily prompts to guide you through your healing journey one day at a time.

🦋 Enough As I Am Workbook on Amazon.

🖋️ Enough as I Grow 365 day Guided Journal on Amazon

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📰 Newsletter

Email: codependentdoctor@gmail.com
Social Media links: Here
🎵 Music: Touching The Air by Graceful Movement

Chapters

1. 15: Recognizing Toxic Loyalty in Codependent Relationships (00:00:00)

2. Unhealthy Loyalty in Codependent Relationships (00:00:34)

3. Recognizing Unhealthy Loyalty in Relationships (00:10:30)

53 episodes

#Fitness #Mental Health #Dr. Angela Downey

15: Recognizing Toxic Loyalty in Codependent Relationships

Codependent Doctor

published about a year ago

MP3•Episode home

Send me a message

You can buy my books now on Amazon.

🖋️ Enough As I Grow - A 365-day journal with daily prompts to guide you through your healing journey one day at a time.

🦋 Enough As I Am Workbook on Amazon.

🖋️ Enough as I Grow 365 day Guided Journal on Amazon

📘 Reading list

📰 Newsletter

Email: codependentdoctor@gmail.com
Social Media links: Here
🎵 Music: Touching The Air by Graceful Movement

Chapters

1. 15: Recognizing Toxic Loyalty in Codependent Relationships (00:00:00)

2. Unhealthy Loyalty in Codependent Relationships (00:00:34)

3. Recognizing Unhealthy Loyalty in Relationships (00:10:30)

53 episodes

#Fitness #Mental Health #Dr. Angela Downey

All episodes

35 weeks ago25:34

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Unlock the secrets of your relationship dynamics as we take a deep dive into the world of attachment styles. Ever wondered why some relationships feel secure while others are filled with uncertainty? Join us as we explore the foundations laid by John Bowlby and Mary Ainsworth, tracing how our earliest bonds with caregivers shape our adult connections. Discover how understanding these patterns can empower you to break free from generational cycles and foster healthier, more secure attachments. This episode offers not just insights but a promise of transformation, guiding you towards more fulfilling relationships and a deeper sense of self-awareness. As we journey through the intricacies of secure and anxious attachment styles, you'll find yourself reflecting on your own relationship patterns. Through personal anecdotes and reflections, we shed light on emotional intelligence and the importance of self-awareness as cornerstones of personal growth. Whether you're navigating the emotional roller coaster of an anxious attachment or striving for the balance of a secure one, this discussion promises to enhance your understanding and inspire positive change. Remember, self-improvement is a continuous journey, and while this podcast provides guidance, seeking professional help when necessary is crucial. Tune in for an episode that's both enlightening and empowering, and embark on a journey towards healthier, more balanced connections. Send me a message You can buy my books now on Amazon. 🦋 Enough As I Am - A healing workbook for anyone navigating people-pleasing, guilt, or self-abandonment. It’s filled with practical tools to help you build boundaries and reclaim your self-worth. 🖋️ Enough As I Grow - A 365-day journal with daily prompts to guide you through your healing journey one day at a time. If you're interested in a list of books that I recommend to help you on your journey you can request it by clicking on the link in my show notes. 🦋 Enough As I Am Workbook on Amazon. 🖋️ Enough as I Grow 365 day Guided Journal on Amazon 📘 R eading list 📰 Newsletter Email: codependentdoctor@gmail.com Social Media links: Here 🎵 Music: Touching The Air by Graceful Movement…

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